Check-In and Starting Measurements!
Replies
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starting weight: 140
measurements
Chest: 35 1/2 "
waist: 33"
hips: 41"
thigh: 24"
I started on July 5th and I'm only on day 2 and tomorrow is a rest day for me. So I won't be that far ahead.
Day 10
Weight and Measurement
weight: 139.5
measurements
Chest: 34 1/2 "
waist: 32 1/2"
hips: 40"
thigh: 23 1/2"
Ok not a huge difference but its something and for 10 days I'm happy to see things move.0 -
I forgot to put my day 10 measurements yesterday, so here they are.
SW: 154
CW: 153
Waist (at narrow part) - 27 > same
Waist (at naval) - 29 > 28.5
Hips (at hip bones) - 35 > 34.25 = -.75
Hips(widest part) - 42 > 41.5 = -.5
Left Thigh - 24.5 > same
Right Thigh -24.5 > 24 = -.5
Left Arm - 12 > same
Right Arm -12 > same
Chest (above breasts) - 33.5 >33 = -.50 -
I just realized I forgot to check in here as well as on my profile :laugh:
Starting weight: 204lbs
Current weight:198.8 lbs (HURRAH)
Bust: 46 in(-3)
Waist: 33.2in (-7.8)
Waist at belly button: 40.8in (-5.2)
Hips: 40.6in (-6.4)
Thighs: 22.1in (total of -5.8 between both)
Arms: 13.3in (total of 3.4 between both)
Success, I feel :drinker:0 -
starting weight: 152 pounds
current weight: 152 pounds
current measurements:
waist:32
hips:38
thighs:19
week 1 7/15....
current weight: 153.2 pounds
current measurements:
waist:32
hips:38
thighs:19
week 2 7/22....
current weight: 150.4LBS.
waist: 31
hips: 38
thighs: 190 -
I keep forgetting to check-in here, so I guess I'll do it now. :ohwell:
The following numbers are as of Friday, July 20 before completing Day 13 (L2D3)
Starting: 230.6
Current: 226
Start neck: 15
Current neck: 14.5
Start bust: 45.5
Current bust: 44.5
Start waist: 37.5
Current waist: 37
Start hip: 46.5
Current hip: 46
Start thigh: 28
Current thigh: 28
Start upper arm: 13.5
Current upper arm: 13
Total lbs lost: 4.6 lbs
Total in lost: 3 in0 -
Starting weight: 168.9
current weight: 162.5
Starting Measurments >>>>>>> Day 21 Measurements
waist: 33 1/2" >>>>>>>>>>>>>> 31 1/2"
hips: 43 1/2" >>>>>>>>>>>>>>> 42"
upper arm: 12 1/4" >>>>>>>>>>> 12"
thigh: 26 1/4" >>>>>>>>>>>>>>> 25 1/4"
calf: 16" >>>>>>>>>>>>>>>>>>> 16"0 -
starting weight: 152 pounds
current weight: 152 pounds
current measurements:
waist:32
hips:38
thighs:19
week 1 7/15....
current weight: 153.2 pounds
current measurements:
waist:32
hips:38
thighs:19
week 2 7/22....
current weight: 150.4LBS.
waist: 31
hips: 38
thighs: 19
week 3 7/29..
weight: 149.8lbs.
waist: 31
hips: 37
thighs 190 -
Took new measurements on Day 20! Here's all of my measurements together.The first number is day 1, second number is day 10, and third number is day 20:
Waist: 42---->41.25---->41
Hips: 47---->46.5---->45.5
Arms: 14.95---->14.5---->14.25
Thighs: 29---->26.9---->26.3
Calves: 16.9---->16.75----16.6
Bust: 44.75---->43.75---->43.650 -
starting weight: 140
measurements
Chest: 35 1/2 "
waist: 33"
hips: 41"
thigh: 24"
I started on July 5th and I'm only on day 2 and tomorrow is a rest day for me. So I won't be that far ahead.
Day 10
Weight and Measurement
weight: 139.5
measurements
Chest: 34 1/2 "
waist: 32 1/2"
hips: 40"
thigh: 23 1/2"
Ok not a huge difference but its something and for 10 days I'm happy to see things move.
Day 20 check in
weight 139
Chest: 34 1/2 "
waist 32"
Hips 40"
Thighs 23 1/2"
Not much of a change from day 20, but I'm sticking with the program. I just want to see what day 30 looks and feels like.0 -
The following numbers are as of Friday, July 27 before completing Day 20 (L2D10)
Starting: 230.6
Current: 222.6
Start neck: 15
Current neck: 14.5
Start bust: 45.5
Current bust: 43.5
Start waist: 37.5
Current waist: 37
Start hip: 46.5
Current hip: 45.5
Start thigh: 28
Current thigh: 27.5
Start upper arm: 13.5
Current upper arm: 13
Total lbs lost: 8 lbs
Total in lost: 5 in0 -
starting weight: 152 pounds
current weight: 152 pounds
current measurements:
waist:32
hips:38
thighs:19
week 1 7/15....
current weight: 153.2 pounds
current measurements:
waist:32
hips:38
thighs:19
week 2 7/22....
current weight: 150.4LBS.
waist: 31
hips: 38
thighs: 19
week 3 7/29..
weight: 149.8lbs.
waist: 31
hips: 37
thighs 19
final weigh in/measurements 8/8/12
weight: 151.4lbs.
waist: 31
hips:37
thighs: 190 -
Starting weight: 168.9
current weight: 161.2 >>>>>>>>>>>>>>>>>>>>>>>>7.7 pounds lost!
Starting Measurments >>>>>>> > Final Measurements
waist: 33 1/2" >>>>>>>>>>>>>> 31 1/4"
hips: 43 1/2" >>>>>>>>>>>>>>> 41 1/2"
upper arm: 12 1/4" >>>>>>>>>>> 11 3/4"
thigh: 26 1/4" >>>>>>>>>>>>>>> 25"
calf: 16" >>>>>>>>>>>>>>>>>>> 15 1/2"
bust: 39.5" >>>>>>>>>>>>>>>>> 37"
Adding all those up gives me 9" - I'm not sure if that's how it's done since I have two arms and legs, but only measured on each. :bigsmile:0 -
Wow! I can really see the difference! Way to go!0
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Great job everyone! Here's my numbers. I'm going to only post my starting measurements and ending measurements in inches (first measurement is beginning, second is final):
SW: 220.4
CW: 208.4
Waist: 42 ---> 40.75
Hips: 47 ---> 44.75
Arms: 14.95 ---> 14.25
Thighs: 29 ---> 25.9
Calves: 16.9 ---> 16.6
Bust: 44.75 ---> 42.75
I lost 12 lbs. and quite a few inches. So proud of myself! Proud of everyone else too for seeing this through, such a huge accomplishment. I haven't stopped; I'm on day 2 of Ripped in 30! Oh and if you want to see my before and after pictures, check out my blog (http://www.myfitnesspal.com/blog/JamesterCK/view/day-32-results-of-30ds-with-pics-381109).0 -
starting weight: 140
measurements
Chest: 35 1/2 "
waist: 33"
hips: 41"
thigh: 24"
I started on July 5th and I'm only on day 2 and tomorrow is a rest day for me. So I won't be that far ahead.
Day 10
Weight and Measurement
weight: 139.5
measurements
Chest: 34 1/2 "
waist: 32 1/2"
hips: 40"
thigh: 23 1/2"
Ok not a huge difference but its something and for 10 days I'm happy to see things move.
Day 30
Weight: 137.5
Chest --34 1/2"
Waist--32 1/2"
Hips 39 3/4 "
Thigh 22 1/2"
Not the most drastic results but results nonetheless. I feel better and my body is much firmer. I think I'm going to try Yoga Meltdown.0
