Jillian Michaels 30 day shred - start date July 8

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Check-In and Starting Measurements!

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Replies

  • VickiG36
    VickiG36 Posts: 350 Member
    starting weight: 140

    measurements
    Chest: 35 1/2 "
    waist: 33"
    hips: 41"
    thigh: 24"

    I started on July 5th and I'm only on day 2 and tomorrow is a rest day for me. So I won't be that far ahead.

    Day 10
    Weight and Measurement

    weight: 139.5

    measurements
    Chest: 34 1/2 "
    waist: 32 1/2"
    hips: 40"
    thigh: 23 1/2"

    Ok not a huge difference but its something and for 10 days I'm happy to see things move.
  • MuffRuff
    MuffRuff Posts: 238 Member
    I forgot to put my day 10 measurements yesterday, so here they are.

    SW: 154
    CW: 153

    Waist (at narrow part) - 27 > same
    Waist (at naval) - 29 > 28.5
    Hips (at hip bones) - 35 > 34.25 = -.75
    Hips(widest part) - 42 > 41.5 = -.5
    Left Thigh - 24.5 > same
    Right Thigh -24.5 > 24 = -.5
    Left Arm - 12 > same
    Right Arm -12 > same
    Chest (above breasts) - 33.5 >33 = -.5
  • mscrumbyy
    mscrumbyy Posts: 116
    I just realized I forgot to check in here as well as on my profile :laugh:

    Starting weight: 204lbs
    Current weight:198.8 lbs (HURRAH)

    Bust: 46 in(-3)
    Waist: 33.2in (-7.8)
    Waist at belly button: 40.8in (-5.2)
    Hips: 40.6in (-6.4)
    Thighs: 22.1in (total of -5.8 between both)
    Arms: 13.3in (total of 3.4 between both)

    Success, I feel :drinker:
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    starting weight: 152 pounds

    current weight: 152 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19

    week 1 7/15....

    current weight: 153.2 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19

    week 2 7/22....

    current weight: 150.4LBS.
    waist: 31
    hips: 38
    thighs: 19
  • SammieGetsFit
    SammieGetsFit Posts: 432 Member
    I keep forgetting to check-in here, so I guess I'll do it now. :ohwell:

    The following numbers are as of Friday, July 20 before completing Day 13 (L2D3)

    Starting: 230.6
    Current: 226

    Start neck: 15
    Current neck: 14.5
    Start bust: 45.5
    Current bust: 44.5
    Start waist: 37.5
    Current waist: 37
    Start hip: 46.5
    Current hip: 46
    Start thigh: 28
    Current thigh: 28
    Start upper arm: 13.5
    Current upper arm: 13

    Total lbs lost: 4.6 lbs
    Total in lost: 3 in
  • Mellie289
    Mellie289 Posts: 1,191 Member
    Starting weight: 168.9
    current weight: 162.5

    Starting Measurments >>>>>>> Day 21 Measurements
    waist: 33 1/2" >>>>>>>>>>>>>> 31 1/2"
    hips: 43 1/2" >>>>>>>>>>>>>>> 42"
    upper arm: 12 1/4" >>>>>>>>>>> 12"
    thigh: 26 1/4" >>>>>>>>>>>>>>> 25 1/4"
    calf: 16" >>>>>>>>>>>>>>>>>>> 16"
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    starting weight: 152 pounds

    current weight: 152 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19

    week 1 7/15....

    current weight: 153.2 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19

    week 2 7/22....

    current weight: 150.4LBS.
    waist: 31
    hips: 38
    thighs: 19

    week 3 7/29..

    weight: 149.8lbs.
    waist: 31
    hips: 37
    thighs 19
  • JamesterCK
    JamesterCK Posts: 109 Member
    Took new measurements on Day 20! Here's all of my measurements together.The first number is day 1, second number is day 10, and third number is day 20:

    Waist: 42---->41.25---->41
    Hips: 47---->46.5---->45.5
    Arms: 14.95---->14.5---->14.25
    Thighs: 29---->26.9---->26.3
    Calves: 16.9---->16.75----16.6
    Bust: 44.75---->43.75---->43.65
  • VickiG36
    VickiG36 Posts: 350 Member
    starting weight: 140

    measurements
    Chest: 35 1/2 "
    waist: 33"
    hips: 41"
    thigh: 24"

    I started on July 5th and I'm only on day 2 and tomorrow is a rest day for me. So I won't be that far ahead.

    Day 10
    Weight and Measurement

    weight: 139.5

    measurements
    Chest: 34 1/2 "
    waist: 32 1/2"
    hips: 40"
    thigh: 23 1/2"

    Ok not a huge difference but its something and for 10 days I'm happy to see things move.

    Day 20 check in

    weight 139
    Chest: 34 1/2 "
    waist 32"
    Hips 40"
    Thighs 23 1/2"

    Not much of a change from day 20, but I'm sticking with the program. I just want to see what day 30 looks and feels like.
  • SammieGetsFit
    SammieGetsFit Posts: 432 Member
    The following numbers are as of Friday, July 27 before completing Day 20 (L2D10)

    Starting: 230.6
    Current: 222.6

    Start neck: 15
    Current neck: 14.5
    Start bust: 45.5
    Current bust: 43.5
    Start waist: 37.5
    Current waist: 37
    Start hip: 46.5
    Current hip: 45.5
    Start thigh: 28
    Current thigh: 27.5
    Start upper arm: 13.5
    Current upper arm: 13

    Total lbs lost: 8 lbs
    Total in lost: 5 in
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    starting weight: 152 pounds

    current weight: 152 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19

    week 1 7/15....

    current weight: 153.2 pounds

    current measurements:
    waist:32
    hips:38
    thighs:19

    week 2 7/22....

    current weight: 150.4LBS.
    waist: 31
    hips: 38
    thighs: 19

    week 3 7/29..

    weight: 149.8lbs.
    waist: 31
    hips: 37
    thighs 19

    final weigh in/measurements 8/8/12

    weight: 151.4lbs.
    waist: 31
    hips:37
    thighs: 19
  • Mellie289
    Mellie289 Posts: 1,191 Member
    Starting weight: 168.9
    current weight: 161.2 >>>>>>>>>>>>>>>>>>>>>>>>7.7 pounds lost!

    Starting Measurments >>>>>>> > Final Measurements
    waist: 33 1/2" >>>>>>>>>>>>>> 31 1/4"
    hips: 43 1/2" >>>>>>>>>>>>>>> 41 1/2"
    upper arm: 12 1/4" >>>>>>>>>>> 11 3/4"
    thigh: 26 1/4" >>>>>>>>>>>>>>> 25"
    calf: 16" >>>>>>>>>>>>>>>>>>> 15 1/2"
    bust: 39.5" >>>>>>>>>>>>>>>>> 37"

    Adding all those up gives me 9" - I'm not sure if that's how it's done since I have two arms and legs, but only measured on each. :bigsmile:
  • Mellie289
    Mellie289 Posts: 1,191 Member
    Wow! I can really see the difference! Way to go!
  • JamesterCK
    JamesterCK Posts: 109 Member
    Great job everyone! Here's my numbers. I'm going to only post my starting measurements and ending measurements in inches (first measurement is beginning, second is final):

    SW: 220.4
    CW: 208.4

    Waist: 42 ---> 40.75
    Hips: 47 ---> 44.75
    Arms: 14.95 ---> 14.25
    Thighs: 29 ---> 25.9
    Calves: 16.9 ---> 16.6
    Bust: 44.75 ---> 42.75

    I lost 12 lbs. and quite a few inches. So proud of myself! Proud of everyone else too for seeing this through, such a huge accomplishment. I haven't stopped; I'm on day 2 of Ripped in 30! Oh and if you want to see my before and after pictures, check out my blog (http://www.myfitnesspal.com/blog/JamesterCK/view/day-32-results-of-30ds-with-pics-381109).
  • VickiG36
    VickiG36 Posts: 350 Member
    starting weight: 140

    measurements
    Chest: 35 1/2 "
    waist: 33"
    hips: 41"
    thigh: 24"

    I started on July 5th and I'm only on day 2 and tomorrow is a rest day for me. So I won't be that far ahead.

    Day 10
    Weight and Measurement

    weight: 139.5

    measurements
    Chest: 34 1/2 "
    waist: 32 1/2"
    hips: 40"
    thigh: 23 1/2"

    Ok not a huge difference but its something and for 10 days I'm happy to see things move.

    Day 30

    Weight: 137.5
    Chest --34 1/2"
    Waist--32 1/2"
    Hips 39 3/4 "
    Thigh 22 1/2"

    Not the most drastic results but results nonetheless. I feel better and my body is much firmer. I think I'm going to try Yoga Meltdown.
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