Virtual Running Club

Join

Daily Running Log - How far did you run today?

24

Replies

  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    3.92 miles tonight in 47 minutes. Week 4, day 1 of my 5K210K program
  • Missy1723
    Missy1723 Posts: 48 Member
    I did 3 mi last night and tomorrow is 8! I've never run that far before...wish me luck! :)
  • jadesign19
    jadesign19 Posts: 512 Member
    i did 4.23 mi this morning. I just completed wk1day3 of bridge210k.
    yea me!!
  • Missy1723
    Missy1723 Posts: 48 Member
    i did 4.23 mi this morning. I just completed wk1day3 of bridge210k.
    yea me!!

    Woo hoo!! WTG!

    I ended week four of my training today...8 miles! That is the furthest I've ever run without stopping! Though I did stop for about 30 seconds about 2 miles in to open the package of clif block shots because I couldn't do it while I was running lol I bet I looked funny to any passerby's haha. Next Saturday is 10 miles :tongue:
  • doutri2
    doutri2 Posts: 186 Member
    Today the plan was to bike to the health club, swim, bike home and run.

    Got to the health club and pool was closed. So, I did rowing machine for 12 mins instead.

    Biked home and did about 20 minutes of running.
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    Week 4 day 2 of 5K210K program. Ran about 4.34 miles in 54 minutes. Longest run yet. But my right hip has been bothering me a bit so I think I need to dial it back a bit. Very minor pain at this point, but I'd like to keep it from getting worse.
  • pbl1966
    pbl1966 Posts: 207 Member
    Sunday 3.5 miles on the trail, saw a BIG snake!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    3 miles this morning. For once, it wasn't too hot and my run was awesome!
  • lexismom1003
    lexismom1003 Posts: 28 Member
    Saturday hot, humid run of 3 miles in 32:24 (best time yet!!) Hoping to get 3 -4 miles in tonight before the rain moves in.
  • vapreppy
    vapreppy Posts: 5
    love seeing all the miles that everyone has run! Today was hill training day. Did about 45 min of sprint hill running with recovery runs, and rest periods in between. 45 min I did 4 miles. Love hills, wish we had more in Florida!
  • Missy1723
    Missy1723 Posts: 48 Member
    I ran 3 Today on the treadmill since it was nearly 100 F. I challenged myself and set the speed to 6.7mph. It felt amazing and I could have kept going :)
  • lexismom1003
    lexismom1003 Posts: 28 Member
    1.5 miles in 15:20 before the lightning forced me home....
  • workout_junkee
    workout_junkee Posts: 473 Member
    Week 1 of half marathon training.

    3 miles yesterday .
    3 miles this morning.
  • pbl1966
    pbl1966 Posts: 207 Member
    4.5 in my hilly neighborhood this morning. Glad I got it in before the rain hit.
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    3 miles this morning.
  • pbl1966
    pbl1966 Posts: 207 Member
    4 really hot miles on the trail. It was over 90 and super high humidity.
  • Missy1723
    Missy1723 Posts: 48 Member
    Ran 5 yesterday and 3 today. This Saturday is a big 10 miler :indifferent:
  • lexismom1003
    lexismom1003 Posts: 28 Member
    3.11 miles tonight. Thankful for the rain this afternoon that cooled everyhthing off about 10 degrees.
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    3 miles this morning at 9:11 min/mile.
  • pbl1966
    pbl1966 Posts: 207 Member
    4.8 miles done before everyone was up and moving in my house.
  • wholenewme03
    wholenewme03 Posts: 95 Member
    Ran 5 yesterday and 3 today. This Saturday is a big 10 miler :indifferent:

    Let us know how it goes!
  • workout_junkee
    workout_junkee Posts: 473 Member
    3 miles on Thursday.

    6 miles today. Week 1 of half training is complete:).
  • Missy1723
    Missy1723 Posts: 48 Member
    Well I did it! I ran the ten miles...on the treadmill. I'm really disappointed because I wanted to do all my long runs outside but it was pouring down rain and lightning and thundering by the time I got out of work at 4pm :(
    Other than that, it was great! I had a Gatorade with me this time instead of just water. I think that really helped.
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    4 miles this morning. On to week 2 of half marathon training. :)
  • doutri2
    doutri2 Posts: 186 Member
    I got in 30 minutes of running. Since I haven't raced in over a year, I could only guess my pace is about a 10 min mile.
  • wholenewme03
    wholenewme03 Posts: 95 Member
    10 miles yesterday! I came home and registered for the half marathon I've been training for in September :)
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    I took a week off after my hip was bothering. I ran for about 3 miles yesterday. Felt good, but hip is sore again. *sigh* I think a Dr visit is in order :-(
  • jadesign19
    jadesign19 Posts: 512 Member
    Back from vacation. I did get in two runs last week, not too great due to unfamiliar trails and hills.
    Today I did week2day3 of bridge210k. Ran about 4.6 miles, 12minutes walking, so my average min/miles is pretty terrible at 13:45.
    I'm too hard on myself since I just started running in April, I should be proud of my turtle speed. :smile:
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    3 miles this morning.
  • Missy1723
    Missy1723 Posts: 48 Member
    I did 4 on Monday and 5 today. Then tomorrow is another 4 and I'm supposed to do 11 this Saturday but due to a REALLY busy schedule, I'm going to only do 5 and then my long run Monday. It sucks that I have to do that but I just won't have time for nearly two hours of running.

    Great job keeping active everyone!!

Categories