Runners' Check-in for July Week 4 (Mon 07/23 - Su 07/29)

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24

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  • sakamanojr
    sakamanojr Posts: 378 Member
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    4 miles today and 58 3/4 miles in total
  • lhabedank
    lhabedank Posts: 149 Member
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    4 miles

    58 mtd
  • momofJandA
    momofJandA Posts: 1,038 Member
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    Tuesday 7/24: 8 miles


    WTD- 17 miles
    MTD- 105 miles

    WOOHOO made goal with a week to go!


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  • trail_rnr
    trail_rnr Posts: 337 Member
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    Tuesday 7/24: 8 miles


    WTD- 17 miles
    MTD- 105 miles

    WOOHOO made goal with a week to go!
    Nice! Go for 120! You can dooooo eeeeet! :bigsmile:
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check. :tongue:
  • flabulous4
    flabulous4 Posts: 599 Member
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    4.9 sweaty miles of fartlek this morning!


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  • NotAllWhoWanderAreLost
    NotAllWhoWanderAreLost Posts: 615 Member
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    7/25 = 4 miles

    WTD = 8.8 miles
    MTD = 59.4 miles
    (goal = 65 miles)
  • trail_rnr
    trail_rnr Posts: 337 Member
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    Wednesday, July 25: 5 very slow miles
    MTD: 197.5

    Taking a couple of days off; audible high hamstring snap this morning. Not good! :frown:
  • montana_girl
    montana_girl Posts: 1,403 Member
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    7/25 - 3.50

    Total for the month: 40.6
  • dorseykm
    dorseykm Posts: 412 Member
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    Ran 7 miles today, 161 for the month.
  • momofJandA
    momofJandA Posts: 1,038 Member
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    Wednesday 7/25: 10 miles


    WTD- 27 miles
    MTD- 115 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
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    3 1/4 miles to now be at 62 miles for July
  • NotAllWhoWanderAreLost
    NotAllWhoWanderAreLost Posts: 615 Member
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    7/25 (2nd workout) = 2.8 miles

    WTD = 11.6 miles
    MTD = 62.2 miles
    (goal = 65 miles)
  • Leanz
    Leanz Posts: 2,025 Member
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    26 July 6.9 miles
    WTD 10.9
    MTD 74.16 miles

    Ticker Updated

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  • vicmonster
    vicmonster Posts: 297 Member
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    2 miles of intervals on the treadmill today. 44.5 down, 5.5 to go!
  • dorseykm
    dorseykm Posts: 412 Member
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    Ran 7 miles today, 168 for the month.
  • Kwika
    Kwika Posts: 145 Member
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    yesterday, July 25, I did 2 miles.
  • lhabedank
    lhabedank Posts: 149 Member
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    today 6.5 miles

    mtd- 65 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
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    3 miles today and up to 65 miles for July
  • momofJandA
    momofJandA Posts: 1,038 Member
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    Thursday 7/26: 4 miles


    WTD- 31 miles
    MTD- 119 miles