Plank a day

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week of 7/30 to 8/5

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Replies

  • aqua_zumba_fan
    aqua_zumba_fan Posts: 383 Member
    Straight arms

    7/30: 70secs
    7/31: 75secs
    8/1: 80secs
    8/2: 85secs
    8/3: 90secs
    8/4: - (oops somehow missed a day)
    8/5: 95secs

    Wow, my head even hurts after that one - ouchy ouchy!
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 383 Member
    Straight arms

    7/30: 70secs
    7/31: 75secs
    8/1: 80secs
    8/2: 85secs
    8/3: 90secs
    8/4: 95secs
    8/5: 95secs

    Wow, my head even hurts after that one - ouchy ouchy! Thought I'd missed a day as didn't see my post from yesterday, so I only did the same again!
  • sheismith
    sheismith Posts: 111 Member
    I'm doing bent arms

    7/30: initial plank 1:09
    7/31: 1:09
    8/1: 1:02
    8/2: 1:12 - Decided to try straight arms tonight
    8/3: 1:06 - Back to bent arms
    8/4: 1:10
    8/5: 1:06
  • 1horsetown
    1horsetown Posts: 247 Member
    8/6--- 60 seconds. I might break 2 minutes this month.

    Had sense enough to do my plank BEFORE doing my arm exercises. Yep, I'm learning.
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    8/6--- 60 seconds. I might break 2 minutes this month.

    Had sense enough to do my plank BEFORE doing my arm exercises. Yep, I'm learning.

    There is a new thread for this week
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Looks llike most people fell off the challenge. Jump back on board and join us in the new weekly thread.
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