90 days in a row----challenge
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Day 3, 17 mins to music and that helped it go in quickly. Wow 5 miles, well done.0
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wow awesome job on 5 miles!
Check-in for day 14 (yesterday) an easy 10min.
Check-in for today 60 min, 2mi
Good week last week and hoping for another one this week, Good start to it.
Thank you!Day 3, 17 mins to music and that helped it go in quickly. Wow 5 miles, well done.
Good work! If it was not for the fact the my H/C club lets you select over 100 music videos---which I watch and listen to ---it would MUCH harder---listening to the music ---makes the time FLY by---0 -
I'm back! I found my sauna suit and omg did I ever sweat so much in it doing my work out. I'm hoping that it will help out in this weight loss journey of mine. I had it on for an hour.
Day 12
Time 7:03
Speed 8-11
Distance 1.16
Calories 59.5
First day challenge for my WII
Super hula hoop 1623 spins
6 minutes
53 calories
Advance step 5 minutes
33 calories
Basic run 4 minutes
32 calories
I am so determine to lose this month.0 -
I'm back! I found my sauna suit and omg did I ever sweat so much in it doing my work out. I'm hoping that it will help out in this weight loss journey of mine. I had it on for an hour.
Day 12
Time 7:03
Speed 8-11
Distance 1.16
Calories 59.5
First day challenge for my WII
Super hula hoop 1623 spins
6 minutes
53 calories
Advance step 5 minutes
33 calories
Basic run 4 minutes
32 calories
I am so determine to lose this month.
You go! We're rooting for you!!0 -
Short stint today--very light day-- 10 minutes on the elliptical---48 calories--
really my body needed a rest- but still on today for the day count---DAY 18--0 -
Check-in for yesterday DAY 16; 30min 1.1mi
Check-in today, DAY 17; 60min 2.49mi0 -
We're on a roll Brandiberry77!
4miles--65 minutes--350 calories---DAY19!:bigsmile:0 -
Wow everyone seems to be doing great. :bigsmile: Great up the great job.
Day 13 Elliptical
Time. 10
Speed. 7-10
Distance. 1.45
Calories. 82
Feeling gggggrrreeeeattt. :bigsmile:
WII Fit Day 2
Super Hula Hoop
Minutes. 6
Spins. 1799
Calories. 53
Basis Run
Minutes. 3
Calories. 29
Basic Step
Minutes 3
Calories. 17
For fun
Snowball fight
Minutes. 6
Calories. 16
I always free so good after working out.0 -
woo-hoo everyone!! and I'm seeing results on my scale. DAY 20!!
45 MINUTES-300 CAL--4.30 miles!0 -
For fun
Snowball fight
Minutes. 6
Calories. 16
I always free so good after working out.
Snowball fight????:laugh: :laugh: :laugh: WHERE are you..lol? Where is there snow?:glasses:0 -
wow awesome job on 5 miles!
Check-in for day 14 (yesterday) an easy 10min.
Check-in for today 60 min, 2mi
Good week last week and hoping for another one this week, Good start to it.
And you're losing weight,too--in addition to the days logged-in--aren't you? :happy:
Check-in Day 18. 30min, went pretty easy today since I will do 2mi tomorrow.
Thanks heroyalslimne, this challenged completely put me on track in one week. The two weeks before I started I gained weight back, well this has shredded that and now I am really looking forward to my weigh in Sunday night.
We are on a roll too...thank God for the health and time to do this. The kids (4 out of 5) went back to school this week so it has been really nice to use the Elliptical without worrying about what they are up to. Plus I got more time to actually reply to posts
You put in some serious miles, great job!0 -
woo-hoo everyone!! and I'm seeing results on my scale. DAY 20!!
45 MINUTES-300 CAL--4.30 miles!
Wow way to go! :bigsmile:0 -
For fun
Snowball fight
Minutes. 6
Calories. 16
I always free so good after working out.
Snowball fight????:laugh: :laugh: :laugh: WHERE are you..lol? Where is there snow?:glasses:
That is one of the balance games on WII Fit. :happy:
:bigsmile: It is fun to play. I'm in WV. 0 -
That is one of the balance games on WII Fit. :happy: :bigsmile: It is fun to play. I'm in WV.
oh---LOL.....:blushing:0 -
Day 4. 10 mins at 7. Will another 10 tonight.0
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Check-in Day 19, 1hr 2.36mi. Tired today but thats because it is Friday =D.
Everyone is really hanging in there! Great job.0 -
wow awesome job on 5 miles!
Check-in Day 18. 30min, went pretty easy today since I will do 2mi tomorrow.
Thanks heroyalslimne, this challenged completely put me on track in one week. The two weeks before I started I gained weight back, well this has shredded that and now I am really looking forward to my weigh in Sunday night.
We are on a roll too...thank God for the health and time to do this. The kids (4 out of 5) went back to school this week so it has been really nice to use the Elliptical without worrying about what they are up to. Plus I got more time to actually reply to posts
You put in some serious miles, great job!
Listen ---Thank YOU Brandiberry77. Thanks everybody. We really ARE doing this! Together!
Today was a an itty bitty workout--just to get in the day count---5 minutes 50 cal.. 0.25miles--BUT DAY 21!!!!
3 WEEKS OF GETTING ON THE ELLIPTICAL FOR AT LEAST 5 MINUTES DAILY0 -
5 miles... 349......60 minutes ..Day 22
I DO SEE A DIFFERENCE!!!! THIS GROUP ROCKS THE HOUSE~0 -
Day 4. 10 mins at 7. Will another 10 tonight.
This is a good idea. I will have to remember sometimes one can just break it up.
Check-in day 20! 45min, setting 5. This setting makes me cringe lol. The tension works up to 10 (max) and it just feels like you have boots on and trying to run through knee high wet snow for 2 min intervals. I only do this once out of the week. I did it! Would of been so easy not to but I didn't. Feeling good about this week.
Great job heroyalslimne for another 5 miles!0 -
Day 5 and 20 mins. Fat was crying!0
