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Monday Weigh-in
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15lbs so far! so half way! Dunno if I will make 30lbs but I'll give it a damn good go!!!0
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Here's my stats:
SW:161
CW: 155.6
GW: 131
Total weight lost 5.40 -
HW : 94.1Kg = 207 lb
SW : 92.0Kg = 203 lb (mid August)
LW : 84.3Kg = 186 lb
CW : 83.4Kg = 184 lb
GW : 78.0Kg = 172 lb (Dec)0 -
Hello:
current weight: 216
total lost: 8pds
X Mas goal::1950 -
Well I am new, have no friends and weighed in this at at 190. Have 50 to go, but let's take 1 pound at a time.0
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Well I am new, have no friends and weighed in this at at 190. Have 50 to go, but let's take 1 pound at a time.
Every pound lost means you weighs two pounds less than if you'd gained a pound.0 -
Finally! I can record a loss! I'm down 1.5 lbs! Only 28.5 lbs to go for my Christmas goal! lol!!0
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Excited to see pounds down. I revisited how I wanted to eat and lessen carbs. For me they seem to cause me some difficulty. I am doing Atkins, but mostly modified, with more carbohydrates coming from vegetables & fruits rather than the breads and sweets I so often crave. It seems to be working. And I have stepped up my exercise program. I can feel the weight loss with some of my clothes and it does wonders for my self esteem. Continued success to you all. Looks like I may make that Christmas goal!0
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okay now the weight loss is updated.
. I forgot to have it done so now my weight loss from the start of the challenge should show a 10 lbs. loss.. 0 -
SW: 244
CW 233
19 lbs to go!!!!0 -
Way to go, everyone!!0
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HW : 94.1Kg = 207 lb
SW : 92.0Kg = 203 lb (mid August)
LW : 83.4Kg = 184 lb
CW : 82.5Kg = 182 lb
GW : 78.0Kg = 172 lb (Dec)0 -
13 lbs down, 17 to go! Updated on the spreadsheet
https://docs.google.com/spreadsheet/ccc?key=0AvO13NtolTwadG83WDNycDhhWFRmRC1OdWNMNWUzSGc
Keep up the great work friends!0 -
Every pound lost means you weighs two pounds less than if you'd gained a pound.
[/quote]
Keith, I love this logic!!! Thank you!!!
I had to read it twice to wrap my brain around it , and it's priceless wisdom.0 -
First weigh-in since arriving back from Florida (family wedding)
HW : 94.1Kg = 207 lb
SW : 92.0Kg = 203 lb (mid August)
LW : 82.5Kg = 182 lb
CW : 82.0Kg = 181 lb
GW : 78.0Kg = 172 lb (Dec)0 -
SW for this challenge, 244
CW 232 :-) down 12 lbs..don't know if I'll make 30 by New Years but I'm happy w my progress :-)0 -
HW : 94.1Kg = 207 lb
SW : 92.0Kg = 203 lb (mid August)
LW : 82.0Kg = 181 lb
CW : 80.7Kg = 178 lb
GW : 78.0Kg = 172 lb (Dec)0 -
Am I the only one left?
HW : 94.1Kg = 207 lb
SW : 92.0Kg = 203 lb (mid August)
LW : 80.7Kg = 178 lb
CW : 80.72Kg = 177 lb
GW : 78.0Kg = 172 lb (Dec)0 -
SW for this challenge 244
CW 231
total loss: 13, I wont make 30 by xmas but I am very happy with the progress I've made thus far 0 -
HW : 94.1Kg = 207 lb
SW : 92.0Kg = 203 lb (mid August)
LW : 80.2Kg = 177 lb
CW : 79.9Kg = 176 lb
GW : 78.0Kg = 172 lb (Dec)0
