Sarah gets smaller
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Beginning; 157.2
Week 1: 154.8
Week 2: 150.2
Week 3: 157.2
Week 4: 153.2
Week 5: 155.4
Week 6: 161.0
Another gain
I began p90 yesterday on hopes to up my activity level0 -
End of 8 weeks has shown that my dedication wavered too much and I gained weight.
Realizing that it will take at least a YEAR to lose this weight I've regained, I am disheartened. At least I still 'look small', as people in my life tell me. But my heartburn has returned and my clothes aren't fitting. I actually had to go to the store and buy some bigger sizes because I'm flabby.
Next October I want to be feeling great and well in the middle of my normal weight range, 20% body fat please!! So here I go again, making another dedication to myself.0 -
If you have a sense of scale, you know what you have to do! Taking a long term approach isnt a bad thing!0