We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
WEEK 1 CHALLENGE!!!!!!
Replies
-
week 1 day 5 100 crunches 100oz water0
-
Mon, Sept. 17th:
Water: 8 cups (64 oz)
Situps: 70
Crunches: 1500 -
Whoa! Almost missed today, but I still have 30 minutes haha
9/17
125 crunches and 7 glasses of water and only one soda today and it was diet! Slowly working my way off it.0 -
Week 1, day 5 - 14 glasses of water
100 crunches... 100 floor crunches, 40 ball crunches, 60 decline sit ups , 20 reverse crunches = 220 total
1 minute.5 sec plank
[/url]
[/url]
Wow...that's fantastic!!0 -
week 1 day 5 100 crunches 100oz water
Great job lady.0 -
Monday 9/17:
Water: 2 Liters (68 oz)
Crunches: 100 at the gym!!
Great job Pam!!0 -
OH forgot to post yesterday!
day 3- 11 glasses h2o and 100 crunched
day 4- in process -- oh wait...is today day 4 or 5..i'm lost!!0 -
Got my 100 sit ups in this morning so I wouldnt forget...also did 50 arm curls...
I will have about 70 ounces of water before the day is over.
Time to get focused.0 -
Got my 100 sit ups in this morning so I wouldnt forget...also did 50 arm curls...
I will have about 70 ounces of water before the day is over.
Time to get focused.
You're doing an awesome job!! Keep up the good work.0 -
9/18 got in 5 glasses and a big thing of lemonade:/ but I did get in my 100 crunches plus a homemade circuit.0
-
11-8oz glasses of water
100- crunches
I got to the gym today and did 40 minutes on the Arc and burned 453- a calories and I also have been cleaning and painting all day.0 -
Not sure what day we are on, it's been a rough week already! LOL :huh:
9 glasses water but the night is still young and 100 crunches plus whatever was on the exercise video this am.
When is this week over?0 -
WEEK 1 / DAY 6:
Sit ups: 125
Water: 32ounces0 -
Sept. 17 100 sit ups holding 2lbs weights, water intake was great!!!
Sept. 18 100 sit ups and 10 crunches holding 2lbs weights, water intake is great; walked 3.46 miles!!! #goteam40 -
sunday.....got my water in, but sorry no crunches
monday....got water in, 100 crunches and a 45 min walk, 30 day shred
tuesday....got water in, 100 crunches, 30 day shred
weds........working on the water, 100 crunches , 30 mins stationary bike, 30 day shred too I am on day 150 -
Week 1, day 6 - 10 glasses of water
100 crunches- 100 floor crunches
plank - 1minute 2 seconds
plus 1 hour walk/ run and 2 hours of weight lifting.
Week 1, day 7 - 16 glasses of water
100 crunches... 100 floor crunches, 40 decline situps, 40 ball crunches- 180 crunches
plank - 1minute 3 seconds
plus 1 hour walk/ run and 2 hours of weight lifting.
Are we also suppost to report the rest of our exercise?[/url][/url] 0 -
12-8oz glasses of water
75- crunches
I mowed lawn, scrubed walls and then did weights at home. Its been a rough week.
Good luck everyone on our weigh-in tomarrow.0 -
Sept. 19 10 crunches; 100 sit ups holding 4lb weights, 2lb ea hand; walked 4.79 miles, 72oz water intake #goteam40
-
Sept. 19 10 crunches; 100 sit ups holding 4lb weights, 2lb ea hand; walked 4.79 miles, 72oz water intake #goteam4
You're doing an amazing job.0 -
WEEK 1 / DAY 7:
Sit ups: 100
Water: 32ounces0 -
Sept. 19 10 crunches; 100 sit ups holding 4lb weights, 2lb ea hand; walked 4.79 miles, 72oz water intake #goteam4
fat melting!
[/url][/url] 0 -
Week 1, day 8 - 12 glasses of water
100 crunches... 100 floor crunches, 40 decline crunches, 40 leg up, 40 weighted side bend = 220 total
Plank 1 minute 22 seconds, 30 minutes walk/run, 120 minutes weight lifting.
[/url][/url] 0
This discussion has been closed.