Becoming Fit and Healthy in Kentucky

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  • garnetsms
    garnetsms Posts: 10,018 Member
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    OH my!! Have we neglected our KY friends?
  • charlesnapolitano
    charlesnapolitano Posts: 302 Member
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    i think we have lol
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Shall we attempt to resume?
  • charlesnapolitano
    charlesnapolitano Posts: 302 Member
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    how r u???
  • KYKimberly
    KYKimberly Posts: 2 Member
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    Howdy y'all :flowerforyou: I'm in Harlan County...southeastern corner of the state. I need a LOT of encouragement. I'm considering surgery...but would much rather do it "the old fashioned way". However, I have 100 + to lose...so that is quite an endeavor.
  • charlesnapolitano
    charlesnapolitano Posts: 302 Member
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    i have a 153 to lose myself we can do it!
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Good morning Kimberly!! We are all here to help one another. I will be happy to help in any way I can.

    Your goal is not unreachable. It will take some hard work and determination. Remember to set smaller goals along the way. Don't look at the full 100...start with a smaller in mind and then work your way up to the 100. Just my suggetion.
  • RedPandaJami
    RedPandaJami Posts: 23 Member
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    Hidy! I'm in Lexington, originally from Hazard. Looking for help and support. I've 'started' this journey so many times and let myself fall back into my old habits, or just giving up. (When I am 240 pounds and my friends who are 140 are talking about how fat they are, it gets discouraging.....) It's time I start taking care of myself.
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Hello RedPanda, you have made a wise decision. We wish you well and are here if you ever need to chat.
  • charlesnapolitano
    charlesnapolitano Posts: 302 Member
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    hope everyone is doing good!!!!
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Prayers needed for my son and I, Charles!!
  • charlesnapolitano
    charlesnapolitano Posts: 302 Member
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    praying for you all!
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Thank you Charles!!! I keep reminding myself....something good will come out of this....
  • helenperry1
    helenperry1 Posts: 4
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    Hi all I live in Louisa Ky its in Lawrence county.
  • mrseholley
    mrseholley Posts: 24 Member
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    Hello Helenperry1. nice to have you along
  • teaman000
    teaman000 Posts: 4
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    Frankfort here! Anyone want to hit the gym together?!
  • helenperry1
    helenperry1 Posts: 4
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    Thank you. Glad to see a little ky kindness. doesn't seem to be much talk on this site. glad to see a friendly face.:smile: This reply was for Mrseholley. sorry it went in the wrong place.
  • ChvyGrl22
    ChvyGrl22 Posts: 7 Member
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    From Owensboro, looks like there are a few people close.
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Hello all!!

    It's a beautiful day in Bowling Green!!
  • gdreeves71
    gdreeves71 Posts: 29
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    Anyone in Louisville?

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