Leslie Sansone Walk At Home

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Walk, Eat, Lose - 31 Day Challenge!!!!!

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  • Dcharnice
    Dcharnice Posts: 56 Member
    Whoever regretted doing exercise? NOT THE WOMEN ON THIS CHALLENGE!!!! Rock on everyone!!!!

    10.1: 3M W-E-L
    10.2: 3M - 2M W-E-L & 1M WATP
    10.3: 4M W-E-L
    10.4: 2M W-E-L
    10.5: 4M - 2M W-E-L & 2M WATP FOR ABS
    10.6: 6M - 3M W-E-L & 3M Slim & Sleek Walk
    10.7: TBD
  • princessf1
    princessf1 Posts: 495 Member
    Dcharnice, I am so glad you started this challenge! I started the 21 day challenge when i got this set back in January but never finished. I am committed to doing the 2 , 3 & 4 Miler every week this month, I had forgotten how those cables work on you!! All of the ladies in this challenge are awesome!! Love the commitment and dedication we have going on here and in our Oct. walk challenge! Let's push on through week 2!!!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    October challenge :

    SW: 231

    Oct. 1: 2 miles Did 2 With a toothache, I had to get it done regardless!!
    Oct. 2: 3 miles Did 3
    Oct. 3: 4 miles Did 4
    Oct. 4: 2 miles Did 2
    Oct. 5: 3 miles rested
    Oct. 6: 3 miles Did 6
    Oct. 7: 2 miles
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    October challenge :

    SW: 231

    Oct. 1: 2 miles Did 2 With a toothache, I had to get it done regardless!!
    Oct. 2: 3 miles Did 3
    Oct. 3: 4 miles Did 4
    Oct. 4: 2 miles Did 2
    Oct. 5: 3 miles rested
    Oct. 6: 3 miles Did 6
    Oct. 7: 2 miles Did 2

    Did ALL the miles for week 1
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.8: 5 miles
    10.9: 2 miles
    10.10: 4 miles
    10.11: 3 miles
    10.12: 2 miles
    10.13: 2 miles
    10.14: 3 miles
  • Dcharnice
    Dcharnice Posts: 56 Member
    WEEK ONE COMPLETED!!!!! WELL DONE EVERYONE!!!
    I AM PROUD OF MYSELF & HERE'S WHY:
    10.1: 3M W-E-L
    10.2: 3M - 2M W-E-L & 1M WATP
    10.3: 4M W-E-L
    10.4: 2M W-E-L
    10.5: 4M - 2M W-E-L & 2M WATP FOR ABS
    10.6: 6M - 3M W-E-L & 3M Slim & Sleek Walk
    10.7: 7M - 3M BOOTCAMP, 2M W-E-L & 2M WALK STRONG

    WEEK TWO - NO PROB! WE GOTS THIS!
  • princessf1
    princessf1 Posts: 495 Member
    Week 2 - I feel great after my walk today!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 6 - 3M Walk, Eat, Lose

    Have a great week ladies!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
    10.9: 2 miles
    10.10: 4 miles
    10.11: 3 miles
    10.12: 2 miles
    10.13: 2 miles
    10.14: 3 miles
  • SereneRose
    SereneRose Posts: 500 Member
    Hey ladies!
    I missed the last few workouts last weeks so I will be doing my best to make up the miles throughout this week.

    10.8: 5 miles - I did 6 miles and bwoy are my feet killing me.
    10.9: 2 miles
    10.10: 4 miles
    10.11: 3 miles
    10.12: 2 miles
    10.13: 2 miles
    10.14: 3 miles

    Let's do this! :happy:
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
    10.9: 2 miles Did 5 ( Still have 1 mile to make up)
    10.10: 4 miles
    10.11: 3 miles
    10.12: 2 miles
    10.13: 2 miles
    10.14: 3 miles
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
    10.9: 2 miles Did 5 ( Still have 1 mile to make up)
    10.10: 4 miles Did 4
    10.11: 3 miles
    10.12: 2 miles
    10.13: 2 miles
    10.14: 3 miles
  • princessf1
    princessf1 Posts: 495 Member
    Good Afternoon! Have been sick this week and still not feeling well but made myself get up and move. Broke a nice sweat so I feel somewhat better. Hope to be back to burnin up miles tomorrow!

    You are all doing great! So proud to be part of such a dedicated group!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 8 - 3M Walk, Eat, Lose
    Oct. 9 - Sick
    Oct. 10 - Sick
    Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
  • princessf1
    princessf1 Posts: 495 Member
    Morning! TGIF!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 8 - 3M Walk, Eat, Lose
    Oct. 9 - Sick
    Oct. 10 - Sick
    Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
    Oct. 12 - Just Walk 3M Mega Walk
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
    10.9: 2 miles Did 5 ( Still have 1 mile to make up)
    10.10: 4 miles Did 4
    10.11: 3 miles Did 2 ( Now I have 2 miles to make up)
    10.12: 2 miles
    10.13: 2 miles
    10.14: 3 miles
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
    10.9: 2 miles Did 5 ( Still have 1 mile to make up)
    10.10: 4 miles Did 4
    10.11: 3 miles Did 2 ( Now I have 2 miles to make up)
    10.12: 2 miles Rest
    10.13: 2 miles Did 6 (made up all my miles)
    10.14: 3 miles
  • princessf1
    princessf1 Posts: 495 Member
    losinit4life - love your profile pic! Same beautiful smile on that slim face!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 8 - 3M Walk, Eat, Lose
    Oct. 9 - Sick
    Oct. 10 - Sick
    Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
    Oct. 12 - Just Walk 3M Mega Walk
    Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
    29.5 Miles Walked so far
  • Dcharnice
    Dcharnice Posts: 56 Member
    HI PALS!! ALL IS WELL IN THE LAND OF DEE!!! RELEASED TO EXERCISE - YEAH!!!!!

    WEEK TWO COMPLETED!!!!! WHAT A GROUP OF STRONG WOMEN!!!

    10.1: 3M W-E-L
    10.2: 3M - 2M W-E-L & 1M WATP
    10.3: 4M W-E-L
    10.4: 2M W-E-L
    10.5: 4M - 2M W-E-L & 2M WATP FOR ABS
    10.6: 6M - 3M W-E-L & 3M Slim & Sleek Walk
    10.7: 7M - 3M BOOTCAMP, 2M W-E-L & 2M WALK STRONG
    10.8: ON MEDS & RESTING
    10.9: ON MEDS & RESTING
    10.10: ON MEDS & RESTING
    10.11: ON MEDS & RESTING
    10.12: 7M - 4M BIGGEST LOSER POWER WALK & 3M BELLY, BUNS & THIGHS
    10.13:
    HOPING TO MAKE UP THE MILES I MISSED DURING WEEK TWO

    WEEK THREE SCHEDULE - HALF WAY THERE!!!! :smile:
    10.15: 4M (WEIGH IN)
    10.16: 3M
    10.17: 4M
    10.18: 3M
    10.19: 4M
    10.20: 5M
    10.21: 2M

    HAPPY FITNESS!!!!!
  • princessf1
    princessf1 Posts: 495 Member
    Good news D! This challenge is awesome! Love walking with you all!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 8 - 3M Walk, Eat, Lose
    Oct. 9 - Sick
    Oct. 10 - Sick
    Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
    Oct. 12 - Just Walk 3M Mega Walk
    Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
    29.5 Miles Walked so far
    Oct. 14 - 2M WATP Power walk w/4lb weights
  • Dcharnice
    Dcharnice Posts: 56 Member
    FEELING AWESOME!!!!! HOPE U R TOO!!!!
    10.1: 3M W-E-L
    10.2: 3M - 2M W-E-L & 1M WATP
    10.3: 4M W-E-L
    10.4: 2M W-E-L
    10.5: 4M - 2M W-E-L & 2M WATP FOR ABS
    10.6: 6M - 3M W-E-L & 3M Slim & Sleek Walk
    10.7: 7M - 3M BOOTCAMP, 2M W-E-L & 2M WALK STRONG
    10.8: ON MEDS & RESTING
    10.9: ON MEDS & RESTING
    10.10: ON MEDS & RESTING
    10.11: ON MEDS & RESTING
    10.12: ON MEDS & RESTING
    10.13: 7M - 4M BIGGEST LOSER POWER WALK & 3M BELLY, BUNS & THIGHS
    10.14: 10M - 6M SLIM, SHAPE & SCULPT W/WALKBLASTER & 4M W-E-L

    LET'S GO!!!!!!! BYE BYE FAT!!!!! HELLO MUSCLE!!!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
    10.9: 2 miles Did 5 ( Still have 1 mile to make up)
    10.10: 4 miles Did 4
    10.11: 3 miles Did 2 ( Now I have 2 miles to make up)
    10.12: 2 miles Rest
    10.13: 2 miles Did 6 (made up all my miles)
    10.14: 3 miles Did 3!!!

    YAY!! Did all the miles for week 2!!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Princess, thank you soooooo much for the compliment!! You made my day!!
  • princessf1
    princessf1 Posts: 495 Member
    Good Morning - Happy Monday!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 8 - 3M Walk, Eat, Lose
    Oct. 9 - Sick
    Oct. 10 - Sick
    Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
    Oct. 12 - Just Walk 3M Mega Walk
    Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
    29.5 Miles Walked so far
    Oct. 14 - 2M WATP Power walk w/4lb weights
    Oct. 15 - Weigh in - 174.8
    Oct. 15 - 3M Walk, Eat, Lose
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Week 3 weigh in: 228


    10.15: 4M
    10.16: 3M
    10.17: 4M
    10.18: 3M
    10.19: 4M
    10.20: 5M
    10.21: 2M
  • princessf1
    princessf1 Posts: 495 Member
    Good Morning!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 8 - 3M Walk, Eat, Lose
    Oct. 9 - Sick
    Oct. 10 - Sick
    Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
    Oct. 12 - Just Walk 3M Mega Walk
    Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
    29.5 Miles Walked so far
    Oct. 14 - 2M WATP Power walk w/4lb weights
    Oct. 15 - Weigh in - 174.8
    Oct. 15 - 3M Walk, Eat, Lose
    Oct. 16 - 3M Slim & Sleek w/Pilates
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.15: 4M Did 3 miles (Will make up 1 before week's out)
    10.16: 3M
    10.17: 4M
    10.18: 3M
    10.19: 4M
    10.20: 5M
    10.21: 2M
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.15: 4M Did 3 miles (Will make up 1 before week's out)
    10.16: 3M Did 4 miles
    10.17: 4M
    10.18: 3M
    10.19: 4M
    10.20: 5M
    10.21: 2M
  • Dcharnice
    Dcharnice Posts: 56 Member
    Ugh!!!!! I can't catch a break but I can catch a cold with an accompanying stomach bug!
    Attempted to sweat it out but my body was like, "What the hell are u doing? I am on strike!"
    I refuse to let this thing beat me! If all I can do I stretch on the floor & do light walking, so be it!
  • princessf1
    princessf1 Posts: 495 Member
    Good Morning! Dcharnice -take care of you first - get well and you will be right back at it in no time!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 8 - 3M Walk, Eat, Lose
    Oct. 9 - Sick
    Oct. 10 - Sick
    Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
    Oct. 12 - Just Walk 3M Mega Walk
    Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
    29.5 Miles Walked so far
    Oct. 14 - 2M WATP Power walk w/4lb weights
    Oct. 15 - Weigh in - 174.8
    Oct. 15 - 3M Walk, Eat, Lose
    Oct. 16 - 3M Slim & Sleek w/Pilates
    Oct. 17 - REST
    Oct. 18 - 3M Walk Your belly flat
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    10.15: 4M Did 3 miles (Will make up 1 before week's out)
    10.16: 3M Did 4 miles ( made up 1 mile from yesterday)
    10.17: 4M Rested ( Gotta make up these 4 miles)
    10.18: 3M
    10.19: 4M
    10.20: 5M
    10.21: 2M
  • princessf1
    princessf1 Posts: 495 Member
    TGIF!

    Oct. 1 - 3M Walk, Eat, Lose
    Oct. 2 - 2.5M Walk & Jog
    Oct. 3 - 4M Walk, Eat, Lose
    Oct. 4 - REST
    Oct. 5 - 2M Walk, Eat, Lose
    Oct. 6 - 5 Day Slim Down 5M
    16.5 Miles Walked
    Oct. 7 - REST
    Oct. 8 - 3M Walk, Eat, Lose
    Oct. 9 - Sick
    Oct. 10 - Sick
    Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
    Oct. 12 - Just Walk 3M Mega Walk
    Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
    29.5 Miles Walked so far
    Oct. 14 - 2M WATP Power walk w/4lb weights
    Oct. 15 - Weigh in - 174.8
    Oct. 15 - 3M Walk, Eat, Lose
    Oct. 16 - 3M Slim & Sleek w/Pilates
    Oct. 17 - REST
    Oct. 18 - 3M Walk Your belly flat
    Oct. 19 - 3M Burn Body Fat w/wgts

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