My Weekly Goal

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WEEK 1 GOAL

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  • tlacox1
    tlacox1 Posts: 373 Member
    Oh< That would be a challenge I couldn't do! Give up beef? This country girl would fail that one!!!!!

    LOL...:laugh: Hey **T**...I must have been out of my mind in that moment...it was more to support my friend. But, it is only for a month...I've done that before...and it was a good thing...THX for the comment you made me giggle...:happy:

    Well, bow season for White Tail deer started here last weekend so the beef intake will go way down because the deer meat consumption is about to go up! This entire family hunts so we hunt enough to stock our freezer year round with deer but when it's fresh....man, we eat A LOT!
  • debilang
    debilang Posts: 876 Member
    October 5

    1) 8 glasses of water - DONE
    2) 90 minutes of walking the Botanical Gardens in Fort Bragg
    3) No Fast Food - NONE

    October 6
    1) 4 glasses of water - FAILED to drink 8 glasses. Also, had my 1st cup of black coffee since I started challenge. We were having breakfast with our Club, and I just got coffee, but also drank a full glass of water. I thought I could keep the Challenge of JUST WATER, but on vacation it is REALLY my challenge. Have decided to put on hold this challenge until I get back home. I will start MONDAY again. I didn't do bad...and I am drinking LOTS more water than ever.
    2) Walked around Fort Bragg. Cool town, lots of shops. We went on the Skunk Train, which was fun. My pedometer register 2000 steps. Hmmm...I think that is a MILE. DONE
    3) Eating healthy, but had Popcorn (no butter) on the Skunk Train. Was getting queasey from all the rocking. FAILED (Popcorn fast food)
    **T** I really enjoy deer.
  • 7djt
    7djt Posts: 38 Member
    Done! Piece of cake... errr glass of water :drinker:
  • debilang
    debilang Posts: 876 Member
    October 7

    1) 8 glasses of water - Done (also had black coffee)...so FAILED
    2) No Fast Food - Did eat restaurant food, but healthy (Pazolo soup, shrimp louie, ciopiano (sp) - Done
    3) 90 minutes of walking - Exercise - DONE

    This week was a wash.

    Victories:
    1) DID exercise everyday even if it was just walking

    Challenges:
    1) On holiday...and after only being away one day, broke the ONLY water rule, and had coffee. Had not more than 2 cups a day since. Usually when I am vacationing and eating in a restaurant do I want coffee. If I am at home, I make it for DH, and don't need a cup for myself. I love the taste of coffee though, and I take it black.
    2) Although, I did not eat beef or pork while away, the town we went is on the coast of CA...and PLENTY of seafood choices. I made good choices, though I must say I did eat fish and chips one of my fave meals. For the next week, FAST FOODS...I will also give up FRIED FOODS, too. (when I have eggs in the morning, I cook with Pam)...that to me is not considered Fried...When I cook with Oil it is Fried to me.

    I will take the NO FAST FOOD Challenge, continue to drink my 8 glasses of water, and exercise at least 30 minutes.

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