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My Weekly Goal

This is a group dedicated to providing positive weekly goals for anyone on a journey to maintain a healthy life.
Examples:
1:drink only water for 1 week
2:excersize for at least 30 minutes daily
3:cut out all fast food

Owner: noelibearLeaders: noelibear, ljpjonesCreated on September 29, 201229 membersPrivacy: Public

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Discussions

WEEK 2 GOAL
NO FAST FOOD! Tough I know for some of these on the go parents and really anyone searching for sheer convenience of a quick bite. This is going to be hard. It is your call whether or not this includes actual resturants. Personally, this goal is alot more about planning that the actual resturant. Best of luck to all of you!…
WEEK 1 GOAL
DRINK ONLY WATER FOR 1 WEEK Share your experiences. Whether good or bad.
Suggestions
Needed: Input for next weeks "Weekly Goal".. (This week is substitute all other drinks for only water!) Examples: No Fast Food 8 hours of sleep every night Excersize daily ect...... P.S. Hope everyone is doing well so far on they're "water week" :flowerforyou:
New Blog Post About Goals
I've published my goals on my blog: http://spunkyrev.wordpress.com/ Check it out and share your goals! We all have goals that don't involve the scale, too, so let's hear them :)
Has any one else slipped up already?
Today was a potluck at my church, I did good with my water intake and the food i ate. Then I got home and there was nothing to eat so we ordered pizza... I feel horrible now :angry: :frown: :cry:
"Water logged"
How is everyone feeling? I am personally feeling great! I have to drink my water VERY cold, but honestly I am feeling great!

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