Leslie Sansone October 2012 Walk Challenge
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I'm in for 50, did four miles before lunch and am hoping to pull up the energy for another one or two. Will update soon.
Thanks everyone!0 -
Slow and steady wins your race, don't burn yourself out, pace yourself for a lifetime of fitness, great attitude though: lady!!:flowerforyou:
My goal is 8 miles a day, so 248 miles for October!0 -
Goal: 50 miles
Today: 5 miles0 -
Hey everybody - - Im Tami
I recently fractured my ankle and just got out of my walking boot and Im SUPPOSE to take it easy soooo I would love the challenge but Im going to shoot for 25 miles in October.
SW - 437
CW - 419
Challenge Goal Miles (exercise only) - 25 miles
Challenge Miles Left - 23.4
October 1 - 1.6 miles
****** Just out of curiosity - we are only counting the miles we walk for exercise or are we counting our total daily miles walked while we work and then while we also work out???*******0 -
I would like in also.
Goal: 210 Miles0 -
Count me in
Goal - 40 miles for October0 -
Monday:
4 miles: 4 Mile Super Challenge (WAP Ultimate Collection)
Goal for October: 70
So far: 4
Looking like we have an awesome group of walkers... some new walkers as well as our Super September bunch .
Welcome to all the new walkers to the Walk Challenge.
:flowerforyou:0 -
Goal : 60
Miles so far: 2
Miles left: 580 -
My Goal for this month will be 35 miles0
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I am going to try to do at least 50 miles.
I have never done this before so will see how well I do.
Thanks for letting me join.0 -
Goal for the month 80 Miles
Monday: 0 :grumble:
Tuesday: 4 miles (Leslie's Just Walk Ultimate 5 Day walk plan)
Left to go: 76 Miles :huh:
I'll get there even if I have to walk in my sleep! :laugh:0 -
Goal: 50 miles
Today: 6 miles
Current: 11 miles0 -
Goal 210
October 1 10 Miles0 -
It's only the second day of the month and already page 2! This is Awesome! Welcome all - new & old ( not old! ) walkers!!
Did Walk & Jog from the WATP Fat Burning Walk - Leslie said it's 2.5 miles so that's what I am going with. ha!
GOAL - 50 MILES
SO FAR - 5.5 MILES
LEFT TO GO - 44.5
have a great evening!!!0 -
Im back on track so my goal for October will be 25 miles0
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Tami we count the miles we do with Leslie...Hey everybody - - Im Tami
I recently fractured my ankle and just got out of my walking boot and Im SUPPOSE to take it easy soooo I would love the challenge but Im going to shoot for 25 miles in October.
SW - 437
CW - 419
Challenge Goal Miles (exercise only) - 25 miles
Challenge Miles Left - 23.4
October 1 - 1.6 miles
****** Just out of curiosity - we are only counting the miles we walk for exercise or are we counting our total daily miles walked while we work and then while we also work out???*******0 -
We count the miles that we purposely walked for exercise: Mainly Leslie DVDs, but also when we take it outside, or with another walking DVD/ CD. It is good to mix it up sometimes. Like Leslie says it 'surprises' our muscles .
Tuesday:
Today I walked 3 miles outside.
My routes are measured and planned, with a planned warm up and also cool down measured out, and then I do stretches when I get home. I learned my walking lessons well - thanks to Leslie :happy:
Walking outside is much harder on my feet/ ankles (past major ankle fracture with two surgeries) and sometimes the shins or knees even with super good shoes. But since I do feel it differently than when I do the DVDs I want to mix it up weather permitting again, since It is finally cooler in the morning. So I want to fit in outdoor walks again and surprise those muscles.
Goal for October: 70
So far: 7
Happy walking everyone!!0 -
I'm in. Goal 40 miles.0
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Princessf1…. I found it!
Thank you so very kindly for helping me find this group, i'm in and ready to walk
I only discovered Leslie Sansone last week, I have since downloaded a couple programmes but there are so many I want to try, she is not well known in the UK it seems, so i'm searching the net outlets to buy some dvd's, there are a couple I want to try that aren't downloadable...
Please do let me know if you can recommend any in particular that I should purchase
My goal for October is 60
So far….
1/10/12 - 6 miles
2/10/12 - 4 miles0 -
Miles Today = 2
October Total = 2
October Goal = 50
2 Mile Walk with Weights
(WALK AT HOME - BURN BODY FAT & SCULPT YOUR ARMS)0