We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Run, Walk or Crawl 09/30-10/06

Posts: 2,920 Member
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit." -- George Sheehan

"Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you."-William James

15 miles starting Sunday and ending Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.

"Run when you can. Walk when you must. Crawl if you have to. Just never give up." Dean Karnazes, the Ultramarathon Man

For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.

For new comers the preferred method of posting miles would be:

Sunday-miles-what you did Monday-miles-what you did Tuesday-miles-what you did So on and so forth, posted daily or when the miles occur...

Total- Running total for the week thus far

As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.

For those folks that don't do miles:
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)

Now let's get moving folks :)

"It is not the mountain we conquer, but ourselves."
-Sir Edmund Hillary

Welcome!

It looks like you're new here. Sign in or register to get started.
«1

Replies

  • Posts: 582 Member
    The good thing about being a day ahead is...I get the change to log in first. :wink:

    Sunday - 11k
  • Posts: 2,920 Member
    The good thing about being a day ahead is...I get the change to log in first. :wink:

    Sunday - 11k

    LOL :)

    Great run lady!!!
  • Posts: 151 Member
    Finally, after 4 weeks off, I'm getting back at it! Still can't get rid of this cough, but I can't stand not doing anything. No running for me, just walking, but sheesh, it's better than nothing! :/


    Sunday, 9/30 = 3.5 miles walking
  • Posts: 62 Member
    11K! great job!!

    sun: 2M and it almost killed me. after a gloomy summer, today is hot and sunny. it's gorgeous but i'm not used to running in the heat.
  • Posts: 1,039 Member
    Just want to let everyone know I didn't run my Half Marathon on Saturday. Have been battling a cold, and hardly got any sleep Friday night. Boohoo! Should be back running by Tuesday, I think.
  • Posts: 887 Member
    Sun: 21.89mi Cycling (trail ride)
    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:

    0.00mi ~ Run/Walk/Crawl
    21.89mi ~ Cycling
    21.89mi ~ Total Miles
  • Posts: 887 Member
    Just want to let everyone know I didn't run my Half Marathon on Saturday. Have been battling a cold, and hardly got any sleep Friday night. Boohoo! Should be back running by Tuesday, I think.

    Bummer :frown: Sorry you're not feeling well. There'll be plenty more races.. no worries.
  • Posts: 2,920 Member
    Finally, after 4 weeks off, I'm getting back at it! Still can't get rid of this cough, but I can't stand not doing anything. No running for me, just walking, but sheesh, it's better than nothing! :/


    Sunday, 9/30 = 3.5 miles walking

    Nice walk :)

    Hope you shake that cough soon!!!
  • Posts: 2,920 Member
    Sun: 21.89mi Cycling (trail ride)
    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:

    0.00mi ~ Run/Walk/Crawl
    21.89mi ~ Cycling
    21.89mi ~ Total Miles

    Kick butt as always :)
  • Posts: 2,920 Member
    11K! great job!!

    sun: 2M and it almost killed me. after a gloomy summer, today is hot and sunny. it's gorgeous but i'm not used to running in the heat.

    Nicely done!!!
  • Posts: 2,920 Member
    Just want to let everyone know I didn't run my Half Marathon on Saturday. Have been battling a cold, and hardly got any sleep Friday night. Boohoo! Should be back running by Tuesday, I think.

    Take care of you, there will be other halves to conquer :flowerforyou:
  • Posts: 38 Member
    Sunday - 3 mile walk
    Monday -
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
  • Posts: 354 Member
    Sunday 3 mi. walk
    Monday 3 mi. walk



    Total 6 miles
  • Posts: 29 Member
    Sunday 9/30/12 - 10 miles run
    Monday 10/1/12 -
    Tuesday 10/2/12 -
    Wednesday 10/3/12 -
    Thursday 10/4/12 -
    Friday 10/5/12 -
    Saturday 10/6/12 -
  • Posts: 151 Member

    Sunday, 9/30 = 3.5 miles walking

    Monday, 10/1 = 4 miles walking 7.5 miles total
  • Posts: 3,892 Member
    sunday - 4.08 (run)
    monday - 5 (walk)
  • Posts: 154 Member
    Mon: 5.5 mi running
  • Posts: 887 Member
    Sun: 21.89mi Cycling (trail ride)
    Mon: Rest
    Tue: 16.65mi Cycling
    Wed:
    Thu:
    Fri:
    Sat:

    0.00mi ~ Run/Walk/Crawl
    38.54mi ~ Cycling
    38.54mi ~ Total Miles
    [/quote]
  • Posts: 29 Member
    Sunday 9/30/12 - 10 miles run
    Monday 10/1/12 - 13.4 miles cycling (Spin Class)
    Tuesday 10/2/12 - 3.78 miles run
    Wednesday 10/3/12 -
    Thursday 10/4/12 -
    Friday 10/5/12 -
    Saturday 10/6/12 -
    Total : Running: 13.78 Cycling 13.4
  • Posts: 197 Member
    Sunday ~ 9.65 mile run
    Monday ~ rest
    Tuesday ~ 4 mile run



    Total ~ 13.65 running miles
  • Posts: 3,892 Member
    sunday - 4.08 (run)
    monday - 5 (walk)
    tuesday - 6.25 (walk) + 2.7 (run)
    wednesday - 5 (walk)
  • Posts: 887 Member
    Sun: 21.89mi Cycling (trail ride)
    Mon: Rest
    Tue: 16.65mi Cycling
    Wed: 5.8mi Run
    Thu:
    Fri:
    Sat:

    5.80mi ~ Run/Walk/Crawl
    38.54mi ~ Cycling
    44.34mi ~ Total Miles
  • Posts: 887 Member
    sunday - 4.08 (run)
    monday - 5 (walk)
    tuesday - 6.25 (walk) + 2.7 (run)
    wednesday - 5 (walk)

    SUPER mileage - WTG!
  • Posts: 887 Member
    Sunday ~ 9.65 mile run
    Monday ~ rest
    Tuesday ~ 4 mile run



    Total ~ 13.65 running miles

    AWEsome running!!
  • Posts: 887 Member

    Fabulous week already!!!
  • EVeryone is doinf fantastice. Hectic week so far for me

    wednesday 4 mile run
  • Posts: 1,378 Member
    EVeryone is doinf fantastice. Hectic week so far for me

    wednesday 4 mile run

    ^ Nice job, ThinkTank! :flowerforyou:

    hey do you work at a thinktank? the idea is so intriguing to me, but i have no idea what happens in a real 'think tank'.
  • Posts: 582 Member
    The good thing about being a day ahead is...I get the change to log in first. :wink:

    Sunday - 11k
    Monday - Nursing my sore muscles
    Tuesday - Nursing my sore muscles
    Wednesday - Zumba, circuit, zumba, circuit
    Thursday - 1k

    Was outstation sand forgot to bring my running shoes so workouts were limited to hotel room :wink:
  • Posts: 1,378 Member
    ^ Nice job Nonafit!
    Are you travelling for work or for fun?
    - - -

    Barely any Waffler mileage this week:
    Sun: 0
    Mon: 0
    Tues: 0
    Wed: 0
    Thur: 5 miles
    Total this week so far: 5 miles.
  • Posts: 2,920 Member
    Wednesday 1.06 miles walk/run, had planned but...
    Thursday 3.74 miles walk/run

    Total 4.8
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.