Weigh In Friday

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Replies

  • doit2013
    doit2013 Posts: 230 Member
    Weight today 283 :(

    Gained 3 lbs...all the eating I did this week was sooo not worth it.

    Still have one more week to hit my holiday goal, I'm hoping these 3 lbs are mostly fluid...

    Hope the rest of you have better results!
  • MyOwnSunshine
    MyOwnSunshine Posts: 1,312 Member
    I'm 2 pounds above my maintenance range.

    I've been eating too much crap, but I've also been lifting as heavy as possible, so I hope some of that gain over the past month is lean mass and water.

    I'm going to hit the cardio hard and cut my calories beginning 1/6 to see if I can lose another 10 to 20 pounds of fat.