INSPIRATIONAL TUESDAY: Tell us what motivates you most. What are your goals? Have a good quote you recently heard or a recent non-scale victory to share? We'd love to hear it!
How did your weekend go? Any learning opportunities or successes to tell us about? How are you doing in general? Share something that made you happy! Last week, Berna got an invitation to dinner over pizza with her son-in-law and instead responded with a hearty: he was welcome to stop by for dinner, and that I was having a…
Why Friday? Because it gives you time to recover from the weekend :) Okay, really -Everyone can weigh in at anytime of the week, of course, but please log that weight and or result weekly for this group to share accountability and celebrations!
Share a recipe for any food or beverage you have recently tried and/or pickup a new recipe to try something new! ANYTHING NEW - try and tell us about it. I recently tried hiking and LOVED it!
I haven't put this up on the open forums, but hey I'll share it here: Left is me in June 2011 weighing about 162 lb (BMI 26.8) and right is me weighing 134lb (BMI 22.3) The photo on the left shocked me a bit .... I didn't stay that weight for long. Anyone else?
Please introduce yourself as you wish.
Just wondering what you all think. There was a thread in the main forums that listed 10 things about people who had a normal weight and it got me thinking. Actually I only agreed with a few of the 10 things, but one of the "things" was that people with normal weight didn't eat for pleasure but rather for fuel! And that…
I really messed up this weekend. Had a party for my niece and there was so much food. People brought food - chips, dips, cake, sodas, margarita mix, cheese and meat tray, sushi. And since it was at my house, I have all the left overs. And I ate some of everything - today and yesterday. So this means Monday is going to be…
