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EXERCISE!

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Replies

  • aubsgg
    aubsgg Posts: 301 Member
    Foot hurt again during exercise, but I managed to do 20 minutes on the TreadClimber and 10 minutes on the Recumbent Cycle. Burned 322 calories. Feelin' great afterward!

    You're doing great with a hurt foot!
  • Iamslimandfit
    Iamslimandfit Posts: 212 Member
    Yay, I broke another calorie-burning record for 30 minutes on the Bowflex TreadClimber: 410 calories burned tonight!!! :bigsmile: I guess I am doing pretty well with my hurt foot! Thankfully, it didn't hurt until the very end of 30 minutes tonight. [Had surgery on a bunion last July and the darn ball of my foot still hurts and is swollen. Time to call the doctor back!]

    I have worked out at least 30 minutes the past 3 days ~ and this is also while I have been battling a nasty migraine! Gotta give myself credit for that, too! :smile:
  • aubsgg
    aubsgg Posts: 301 Member
    Yay, I broke another calorie-burning record for 30 minutes on the Bowflex TreadClimber: 410 calories burned tonight!!! :bigsmile: I guess I am doing pretty well with my hurt foot! Thankfully, it didn't hurt until the very end of 30 minutes tonight. [Had surgery on a bunion last July and the darn ball of my foot still hurts and is swollen. Time to call the doctor back!]

    I have worked out at least 30 minutes the past 3 days ~ and this is also while I have been battling a nasty migraine! Gotta give myself credit for that, too! :smile:

    You go Girl!! Doing great. I just barely breathe much less exercise with a migraine.
  • aubsgg
    aubsgg Posts: 301 Member
    did a 35 min be fit in 90 utube video and a 45 min bike ride 738 calories total, make up for 0 yesterday
  • Iamslimandfit
    Iamslimandfit Posts: 212 Member
    did a 35 min be fit in 90 utube video and a 45 min bike ride 738 calories total, make up for 0 yesterday

    WOW!!!!! Awesome workout!!! :bigsmile:
  • aubsgg
    aubsgg Posts: 301 Member
    Can hardly move today. Be fit in 90 might be more like 120 to recover the muscles. :laugh:
  • Iamslimandfit
    Iamslimandfit Posts: 212 Member
    I just finished working out on the TreadClimber for 30 minutes, burning 415 calories! I feel better now!
  • Iamslimandfit
    Iamslimandfit Posts: 212 Member
    Quick exercise late tonight: 20 minutes on Treadmill and TreadClimber to burn 189 calories! Better late than never! Every little bit adds up to success! Also did floor exercises and free weights. Feel better now! :smile:
  • Iamslimandfit
    Iamslimandfit Posts: 212 Member
    Treadmill and TreadClimber tonight! Burned 335 calories! :bigsmile:
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