Week of 10/14-10/20
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Replies
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Hey dont be so negative! You did something that is the point...Be proud of your commitment and stop putting yourself down.0
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10/14 - n/a
10/15 -n/a
10/16 - 20 min brisk walk and 23 min of dance workout tape, 10 min yoga
10/17 -20 min of walking
10/18 - moving and lifting heavy boxes and furniture 45 min
10/19 -
10/20 -
slow start,but at least I started!0 -
Ok count me in on this one
10/14 30 minutes bowling (takes us 2 hours and 4 people on the team...so I come up with 30 minutes)
10/15 34 minutes of walking
10/16 34 minutes of walking
10/17 37 minutes of walking
10/18
10/19
10/20
I love the bowling idea! See I never even would have thought of that, but you're definitely moving and it sounds like fun0 -
10/14 -
10/15 -
10/16 -
10/17 - 40 minutes of water walking / calisthenics
10/18 - Zilch!
10/19 - 240 minutes of housework and cooking; 60 minutes of water exercises/calisthenics
10/20 -0