FOUND IT!
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Replies
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Suggestions:
Weekly saturday weigh in
Daily challenges - 100 crunches, walk 30 minutes etc
Weigh ins keep people accountable for food diaries.
Maybe we can all post how much we want to lose by thanksgiving and weigh in each saturday with progress reports? Then do again for christmas?
Other thoughts?
Im all for the weekly check in & a Thanksgiving day challenge, but at 306 I dont think im going to be able to do 100 daily crunches :-(
everyone always has to do whatever they can do. If, for example someone posted to try 100 crunches some may do their personal best and do 20 and someone else may need to do 120 to be challenged. It's all good! We just have to look at the challenge as a base then do what is a challenge for us individually.
Maybe you could space it throughout the day. So if the challenge is 100 crunches. Do 25 when you wake up. 25 just before lunch. 25 just before dinner. 25 before bed!0 -
I just went out and kicked some *kitten*, now I'm back, found the group, and that, too, kicks *kitten*!
You all kick *kitten*!0 -
Weekly Saturday weigh in: Rodger Doger!!
Daily challenges - 100 crunches, walk 30 minutes etc: Totally in!
Thanksgiving Loss Goals: 6-8 pounds. I CAN DO THIS (as she smacks her own azz)...ouch...0 -
I just went out and kicked some *kitten*, now I'm back, found the group, and that, too, kicks *kitten*!
You all kick *kitten*!
Now I feel like watching the movie Kick *kitten*...0 -
found it.0
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Weekly Saturday weigh in: Rodger Doger!!
Daily challenges - 100 crunches, walk 30 minutes etc: Totally in!
Thanksgiving Loss Goals: 6-8 pounds. I CAN DO THIS (as she smacks her own azz)...ouch...
That's the spirit!!0 -
sneaks in and leaves quickly, i'm off to bed zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
someone will have to tell me when thanksgiving is if it's a goal date as i'm from uk and dont have a clue...sorry.
oh and, just because i'm in uk i'm still very badass, i just can't say '*kitten*' without making it sound too posh and awkward and badarse just doen't sound tough enough. the spirit of badness is in me though...
sorry, can't do caps because that means i have to use the arm i'm laying on...night all x0 -
Weekly Saturday weigh in: Rodger Doger!!
Daily challenges - 100 crunches, walk 30 minutes etc: Totally in!
Thanksgiving Loss Goals: 6-8 pounds. I CAN DO THIS (as she smacks her own azz)...ouch...
That's the spirit!!
Ok then lets do it! I am in for:
100 crunches daily
100 wall pushups daily. (this gives a good burn on the arms. The further back from the wall my feet are the harder it is for me)
Walking 30 minutes per day or other workout for 30 minutes per day0 -
sneaks in and leaves quickly, i'm off to bed zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
someone will have to tell me when thanksgiving is if it's a goal date as i'm from uk and dont have a clue...sorry.
oh and, just because i'm in uk i'm still very badass, i just can't say '*kitten*' without making it sound too posh and awkward and badarse just doen't sound tough enough. the spirit of badness is in me though...
sorry, can't do caps because that means i have to use the arm i'm laying on...night all x
I'm British too but I say "BADASS" like an American :P0 -
I'm heeeerreeee!0
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OK, so I'm just back from an hour long walk uphill and down dale.... does that meet the daily challenge??
:P 0 -
OK, so I'm just back from an hour long walk uphill and down dale.... does that meet the daily challenge?? :P
Nailed it!0 -
I have arrived!0
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Suggestions:
Weekly saturday weigh in
Daily challenges - 100 crunches, walk 30 minutes etc
Weigh ins keep people accountable for food diaries.
Maybe we can all post how much we want to lose by thanksgiving and weigh in each saturday with progress reports? Then do again for christmas?
Other thoughts?
Im all for the weekly check in & a Thanksgiving day challenge, but at 306 I dont think im going to be able to do 100 daily crunches :-(
everyone always has to do whatever they can do. If, for example someone posted to try 100 crunches some may do their personal best and do 20 and someone else may need to do 120 to be challenged. It's all good! We just have to look at the challenge as a base then do what is a challenge for us individually.
Maybe you could space it throughout the day. So if the challenge is 100 crunches. Do 25 when you wake up. 25 just before lunch. 25 just before dinner. 25 before bed!
Ok I didnt think about breaking it up...duhhhh lol
Now that makes it sound that much easier. One thing for certain I have to stop telling myself what I cant do because I am suprising myself at the gym more and more :-)0 -
Will a post be created for thanksgiving chalkenge? We could use that post to check in on weekly0
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I'm in
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I foundddd youuuu! :glasses:0
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Suggestions:
Weekly saturday weigh in
Daily challenges - 100 crunches, walk 30 minutes etc
Weigh ins keep people accountable for food diaries.
Maybe we can all post how much we want to lose by thanksgiving and weigh in each saturday with progress reports? Then do again for christmas?
Other thoughts?
Im all for the weekly check in & a Thanksgiving day challenge, but at 306 I dont think im going to be able to do 100 daily crunches :-(
But you have to at least try, please. I am going to do sets of 10 throughout the day to start.0 -
Made it! The browies and chocolate chip cookies almost got me. (Darn that grandmother of mine and her fabulous baking)
Thanksgiving goal 5 lbs.... or more
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I foundddd youuuu! :glasses:
Stalker!0
