Run, Walk or Crawl

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10/28-11/03 Run, Walk or Crawl

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2

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  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 10/28/12: 2.25 miles on elliptical, adjusted to max level: 7
    Monday 10/29/12: 2.75 miles on elliptical

    Total Week-to-date: 5.00 / Remaining: 10.00


    Sweet, you been rockin' it!!!
  • reese66
    reese66 Posts: 2,920 Member
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    10/28 jogging/walking 5.01 mi - 9.9 mi remaining

    Nicely done, keep up the awesome work!
  • reese66
    reese66 Posts: 2,920 Member
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    Impressive...you all are impressive! :drinker: :flowerforyou:

    Waiting for Sandy to pass through - made myself do some indoors PT for the knee today and some simple dumb bell exercises. :laugh:

    Keep your head down lady! You know I wuv's my Waffle :)
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday ~ 1.3 miles (walking)
    Monday ~ 1.4 miles (walking)

    Total ~ 2.7 miles

    Looking good lady!!!
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 10/29/2012 4 Miles (Walk/Jog) :happy:

    Great Weather but its about to change.

    Great Sunday, can't wait to see what the rest of the week has in store :flowerforyou:
  • BFarnsworth
    BFarnsworth Posts: 210 Member
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    10/28 jogging/walking 5.01 mi - 9.9 mi remaining
    10/29 jogging/walking 7.49 mi - 2.41 mi remaining
  • MissRose888
    MissRose888 Posts: 98 Member
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    Sunday 10/28/12: 2.25 miles on elliptical, adjusted to max level: 7
    Monday 10/29/12: 2.75 miles on elliptical
    Tuesday 10/30/12: 2.75 miles on elliptical

    Total Week-to-date: 7.75 / Remaining: 7.25
  • wiglet23
    wiglet23 Posts: 887 Member
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    Sun: .86mi walk (drop off rental & walked home)
    Mon: 11.16mi cycling (early darkness means shorter rides.. :grumble: )
    Tue: 4.01mi run
    Wed:
    Thu:
    Fri:
    Sat:

    4.89mi ~ Run/Walk/Crawl
    11.16mi ~ Cycling
    16.05mi ~ Total Miles
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 3.54 walking
    Monday 3.49 walk/run
    Wednesday 4.15

    Total 11.18
  • reese66
    reese66 Posts: 2,920 Member
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    Sun: .86mi walk (drop off rental & walked home)
    Mon: 11.16mi cycling (early darkness means shorter rides.. :grumble: )
    Tue: 4.01mi run
    Wed:
    Thu:
    Fri:
    Sat:

    4.89mi ~ Run/Walk/Crawl
    11.16mi ~ Cycling
    16.05mi ~ Total Miles

    I know the shorter days are not going to make it easy at all to get out doors. I wouldn't be so worried about if I lived on streets with sidewalks, curbs and/or street lights...
  • BFarnsworth
    BFarnsworth Posts: 210 Member
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    10/28 jogging/walking 5.01 mi
    10/29 jogging/walking 7.49 mi
    10/30 walking 5.72 mi
    10/31 jogging/walking 6.04 mi

    total 24.62mi
  • wiglet23
    wiglet23 Posts: 887 Member
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    Sun: .86mi walk (drop off rental & walked home)
    Mon: 11.16mi cycling (early darkness means shorter rides.. :grumble: )
    Tue: 4.01mi run
    Wed: 2.09mi Elliptical + 10.80mi Stationary Bike
    Thu:
    Fri:
    Sat:

    4.89mi ~ Run/Walk/Crawl
    2.09mi ~ Elliptical
    21.96mi ~ Cycling
    28.94mi ~ Total Miles
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
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    @BFarnsworth, @Wiglet, @Reesey - GREAT JOB! :flowerforyou: :glasses:


    * * * * * * * *

    Thursday - 4 mile run

    - - - -
    Week so far - 4 miles
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 3.54 walking
    Monday 3.49 walk/run
    Wednesday 4.15
    Thursday 3.52 walk/run

    Total 14.70
  • reese66
    reese66 Posts: 2,920 Member
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    10/28 jogging/walking 5.01 mi
    10/29 jogging/walking 7.49 mi
    10/30 walking 5.72 mi
    10/31 jogging/walking 6.04 mi

    total 24.62mi

    Rawking this week!!!
  • reese66
    reese66 Posts: 2,920 Member
    Options
    Sun: .86mi walk (drop off rental & walked home)
    Mon: 11.16mi cycling (early darkness means shorter rides.. :grumble: )
    Tue: 4.01mi run
    Wed: 2.09mi Elliptical + 10.80mi Stationary Bike
    Thu:
    Fri:
    Sat:

    4.89mi ~ Run/Walk/Crawl
    2.09mi ~ Elliptical
    21.96mi ~ Cycling
    28.94mi ~ Total Miles

    There goes Wiglet kicken' butt and takin' names :)
  • reese66
    reese66 Posts: 2,920 Member
    Options
    @BFarnsworth, @Wiglet, @Reesey - GREAT JOB! :flowerforyou: :glasses:


    * * * * * * * *

    Thursday - 4 mile run

    - - - -
    Week so far - 4 miles

    Awesome run Loops!
  • reese66
    reese66 Posts: 2,920 Member
    Options
    Sunday 10/28/12: 2.25 miles on elliptical, adjusted to max level: 7
    Monday 10/29/12: 2.75 miles on elliptical
    Tuesday 10/30/12: 2.75 miles on elliptical

    Total Week-to-date: 7.75 / Remaining: 7.25

    Go Rose Go!!!
  • natalie412
    natalie412 Posts: 1,039 Member
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    Sunday: 3.5 miles running
    Wednesday: 6 miles running


    Total so far: 9.5 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Options
    Sun: .86mi walk (drop off rental & walked home)
    Mon: 11.16mi cycling (early darkness means shorter rides.. :grumble: )
    Tue: 4.01mi run
    Wed: 2.09mi Elliptical + 10.80mi Stationary Bike
    Thu: 4.48mi run (no stops or walk breaks!)
    Fri: Rest or Walk?
    Sat: Rest?

    9.37mi ~ Run/Walk/Crawl
    2.09mi ~ Elliptical
    21.96mi ~ Cycling
    33.42mi ~ Total Miles

    Running the KC Cliff Hanger 8K on Sunday :smile:

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