Nov 1 - Dec 31 - Weight loss or Exercise Challenge!!
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I'd like to join too!
Had surgery September 11th, down 45lbs since the start of my pre-op diet (2 weeks prior to surgery). Last week I hit one of my first big milestones, I made it under 250lbs. (yay!) My next goal, which I'd like to achieve by New Year's, is to make it to 220lbs (a loss of 27lbs).This is the weight I was when I met my ex-husband 10 years ago.
Exercise-wise, I'd like to really get into more cardio. I do bootcamp twice a week and volleyball once a week. Would like to fill in at least 2 more days (or more) with some cardio.
November 20th - 247lbs0 -
Goal by NYE: 190
11/5/12 - 207.4
11/12/12 - 204.2
11/19/12 - 203.4 not a big loss, but it's a loss nonetheless! SOOOO close to Onederland!!0 -
Goal by New Year's Eve: 35 pounds lost, or 273 pounds
10/31: 308
11/07: 304
11/14: 299 -- under 300!
11/20: 2960 -
Oct 29 - 288.4
Nov 5th - 283.8
Nov 12 - 280.0
Nov 19 - 276.6
Nov 26 - 275
(Total lost to date - 13.4lbs)
Dec 3
Dec 10
Dec 17
Dec 24
Dec 310 -
Gee Erin. Weighing in in the middle of the night?0
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Gee Erin. Weighing in in the middle of the night?
Nah, I went with Sunday's weight cause I have to be up early to travel today. :-)0 -
Either way, that's mighty dedicated.0
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Goal by end of end of year 160.
be closer to running a 5K (no walking)
11-1-12 = 169.0
11-5-12 = 168.4 (-0.6) = running 25 minutes solid.
11-12-12 = 164.4 (-4.0) = running 26 minutes solid. I have never had a 4 pound week, wow.
11-19-12 = 164.8 (+0.4) = running 28 minutes solid. gain but still well in advance of projected average.
11-26-12 = 165.2 (+0.4) = running 30 minutes solid. Gain again but I'm beginning to show signs of starting my cycle.0 -
Goal - weight 160 and 125 miles
11/1/12: 178.2
11/5/12: 175.2 - 10 miles this week and 1 hour of zumba
11/11/12: 176.4 - 13 miles (23 total miles)
11/19/12: 173.6 - 26 miles (49 total miles)
11/26/12: 170 - 12 miles (61 total miles)0 -
I am 14 pounds down so far. My goal for the month is 15. I still have four days to go to meet my goal. If I can lose a quater of a pound everyday...I should be ok!! I have faith that I can do it!!
Wishing everyone success as we close out November!!0 -
Goal by NYE: 190
11/5/12 - 207.4
11/12/12 - 204.2
11/19/12 - 203.4
11/26/12 - 200.0 AHHHH Exactly 200 lbs this morning!! Not QUITE in Onederland, but I'll probably be there tomorrow even! And to think that 6.5 months ago I was 290 lbs. What an amazing half a year this has been for me. I've lost 7.4lbs in 3 weeks. i think I can lose the extra 10 I have to hit goal in the next 5 weeks. Fingers crossedxxx!!0 -
Goal by New Year's Eve: 35 pounds lost, or 273 pounds
10/31: 308
11/07: 304
11/14: 299 -- under 300!
11/20: 296
11/27: 290 -- halfway to New Year's goal0 -
Progress:
10/30/12 - 305.00
11/29/12 - 274.20
31 lbs gone. My goal was 35, so I think I need to adjust. New goal is 50 total.
No progress made on strength training routine. So, have 5 weeks in Dec to make some progress there.0 -
Wow Sadiegirl32!!! That is AWESOME progress!!!!!0
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Oct 29 - 288.4
Nov 5th - 283.8 (-4.6lbs)
Nov 12 - 280.0 (-3.8lbs)
Nov 19 - 276.6 (-3.4lbs)
Nov 26 - 275 (-1.6lbs)
Dec 3 - 271 (-4lbs)
Dec 10
Dec 17
Dec 24
Dec 31
As of today, Dec 3rd, I've lost 17.4lbs which is half of my goal. My original goal was to loose 35 in this challenge but truth is I'd be happy with loosing another 14lbs cause that would bring me to an even 100lbs lost this year!0 -
Goal by end of end of year 160.
be closer to running a 5K (no walking)
11-1-12 = 169.0
11-5-12 = 168.4 (-0.6) = running 25 minutes solid.
11-12-12 = 164.4 (-4.0) = running 26 minutes solid. I have never had a 4 pound week, wow.
11-19-12 = 164.8 (+0.4) = running 28 minutes solid. gain but still well in advance of projected average.
11-26-12 = 165.2 (+0.4) = running 30 minutes solid. Gain again blamed monthly cycle.
12-3-12 = 160.2 (-5.0) = running 30 minutes solid need to start focus on distance.0 -
Goal - weight 160 and 125 miles
11/1/12: 178.2
11/5/12: 175.2 - 10 miles this week and 1 hour of zumba
11/11/12: 176.4 - 13 miles (23 total miles)
11/19/12: 173.6 - 26 miles (49 total miles)
11/26/12: 170 - 12 miles (61 total miles)
12/3/12: 167.6 - 21 miles (82 miles total)0 -
Minka! What a great loss this week!! I think I've only gotten up to losing a whole 5 lbs in 1 week once.
Goal by NYE: 190 (100 lbs less than my starting weight)
11/5/12 - 207.4
11/12/12 - 204.2 -3.2
11/19/12 - 203.4 -0.8
11/26/12 - 200.0 -3.4
12/3/12 - 196.8 -3.2 FINALLY IN ONEDERLAND and only 6.8 lbs away from my NYE goal! At the rate I'm going, I should be there in no time (fingers crossed!)0 -
Goal by New Year's Eve: 35 pounds lost, or 273 pounds
10/31: 308
11/07: 304
11/14: 299 -- under 300!
11/20: 296
11/27: 290 -- halfway to New Year's goal
12/04: 2840 -
Goal by New Years Day 1/1/13 150
11/5/12 weight was 165.6
11/11/12 weight was 165.4 -.2 pounds
11/15/12 weight was 164 -1.4 pounds! Yahoo scale movement again!
11/19/12 weight was 162.6 -1.4 pounds! Been walking 4 miles a day M-F or 20 miles a week now.
12/4/12 weight was 158.8 -3.80 pounds. Walking 4 miles a day M-F or 20 miles a week still
I'm 3.8 pounds from my surgeons goal of 155 and my 6 month post op appt is next week on 12/11/12. I hope to be at 155 by then!0
