Lose 10 lb's in November

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Week 1: This week, I'm going to....

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  • Jewlz411
    Jewlz411 Posts: 30 Member
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    This week I am going to amp up my workouts....
    1) Going to the gym M/T/W/T at lunch
    2) Do sit ups & strength workout every morning before shower
    3) Take the dog for at least 2 walks
  • alohakitty28
    alohakitty28 Posts: 1
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    Hi! Joined the group a bit late but my goal this week is to drink a green smoothie for breakfast everyday (kale, apple, water, plant protein powder) and go on a hike everyday. So far so good! :smile:

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