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November Challenge - Me vs. The Binge

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  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    Wednesday, November 7th. 2012.

    Me: 5

    The Binge: 2 (11/1 , 11/2)

    I'm determined to fight any urges today.
  • totalhealth12
    totalhealth12 Posts: 212 Member
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    Nov 6

    Me -- 4
    Binge -- 2

    At the very end of the day, I was relieved of some stress, and dang it, if I didn't binge a bit. :cry:
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    November 2012

    Diane: 3
    The Binge: 3
  • greekygirl
    greekygirl Posts: 448 Member
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    Made it another day yesterday with no binges!

    Me - 4
    Binge - 2 (11/2, 11/5)

    I am fearful of today though, I just feel like eating and sort of having urges and cravings. I have this thing that I signed up for through work at noon, a webinar titled "Information about How Stress Affects Our Eating Behavior". Should be interesting. Hopefully that will help.
  • chubby_checkers
    chubby_checkers Posts: 2,354 Member
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    As of November 6, 2012:

    Me: 0
    The Binge: 2 (11/4; 11/6)
    Overate (100 cals or more): 4 (11/1: 579; 11/2: 295; 11/3: 688; 11/5: 758 )


    Yuck.
  • suse33
    suse33 Posts: 43 Member
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    Nov 6
    Me- 3
    Binge-3
    I ate a whole container of 9% fat greek yogurt. I eat yogurt like I used to eat ice cream. I can't resist dairy products. I think I should only buy single size servings. At least I broke even calorie wise, but that isn't going to help me lose weight.
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,047 Member
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    Nov 6

    Me: 4
    Binge: 2 (3.4)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Nov 6
    Me- 3
    Binge-3
    I ate a whole container of 9% fat greek yogurt. I eat yogurt like I used to eat ice cream. I can't resist dairy products. I think I should only buy single size servings. At least I broke even calorie wise, but that isn't going to help me lose weight.
    Single sizes works for me on most items, but not all :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    If you have a smart phone or iphone there is a good app out that you all may find help:

    It is called RR Recovery. Check it out and use for a while and let me know how you all like it :) I have been using it off and on for about 6 months now.
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
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    Me: 5

    Binge: 2
  • wendyzets
    wendyzets Posts: 10
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    Today was a busy day....didn't have much peanut butter to eat.....think it is better that way.

    November 7
    me: 3
    binge: 1 (does binging on celery count?)
  • Jul158
    Jul158 Posts: 481 Member
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    11-7-12
    Me - 5
    Binge - 2 (11/1, 11/4)

    Had a healthy amount of calories today, almost 1,700. But no binge! Though I did eat when I wasn't hungry & I'm full now, I was in control. It feels good to see me 'me' number go up. This is really helping me. I'm so appreciative!
  • eschorre
    eschorre Posts: 185 Member
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    Elizabeth-5
    Binge-2

    My calories are a bit low today and I got a lot of exercise. I am doing WW online this month, but also logging on MFP. Out of desperation I joined b/c I lost some weight on it before and I feel I need some guidelines. I am finding it very interesting the point system b/c I don't think I am eating enough==I am 5'10" and today I went over just by 1 point and was at 1300 something calories. I am trying to save my extra points for anniversary dinner this weekend and each day am using a few. Needless to say I don't think I will be renewing my subscription for next month! Don't want this to set me up for a binge, but I have gained 10 pounds in a few weeks and need to get in control. I want to get back to looking like I did in my profile pic, that is my inspiration...one day ;-)!!
  • anorangie
    anorangie Posts: 975 Member
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    W, Nov. 7

    beatrix: 5
    The Binge: 2
  • metalvegan
    metalvegan Posts: 133 Member
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    November 7th

    Me: 4
    The Binge: 3 (1,2,7)

    Last night I didn't binge so much as overeat, but I'm counting it as a binge. I'm still in the lead though! Today is another day..
  • totalhealth12
    totalhealth12 Posts: 212 Member
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    Nov 7

    Lisa -- 5
    Binge -- 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    As of November 1, 2012:

    Mollie - 3
    The Binge - 4 (1, 2,4, 6)

    Logged it all - 5 (Goal 25 days or more)

    We can do this!!:flowerforyou:
    One day at a time....
    One meal at a time....
    One bite at a time.....

    Good job everyone on checking in!! Keep up the good work!!:flowerforyou:

    Elizebeth, good luck on online WW!! You will get there. Patience, Perseverance and Positive.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    11-7-12
    Me - 5
    Binge - 2 (11/1, 11/4)

    Had a healthy amount of calories today, almost 1,700. But no binge! Though I did eat when I wasn't hungry & I'm full now, I was in control. It feels good to see me 'me' number go up. This is really helping me. I'm so appreciative!

    Awesome job!!! Same here, I love seeing the number go up. It helps. :)
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    November 2012

    Diane: 3
    The Binge: 4
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    ... Nov 8th 2012:

    Me: 6 (Yay!)

    The Binge: 2 (11/1, 11/2)

    I'm a happy camper, and after cutting back on sugar my binge cravings have been lowered a lot. Which helps!

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