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November Challenge - Me vs. The Binge
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Good day yesterday! Today will be a binge-free day again today! I can do this!
So as of November 9:
Me - 5
The Binge - 3 (11/2, 11/5, 11/7)0 -
Good day yesterday! Today will be a binge-free day again today! I can do this!
So as of November 9:
Me - 5
The Binge - 3 (11/2, 11/5, 11/7)
Yay!0 -
...November 9th, 2012.
Me : 7 (LONGEST I HAVE WENT BINGE FREE FOR QUITE AWHILE. )
The Binge: 2 (11/1, 11/2)
I was tempted to binge today. Someone close to me kept threatening suicide, I think it was more of an attention seeker to get their way.... regardless, I came home stressed and tempted to eat food. I'm never even hungry when I'm stressed, my stomach usually feels sick and I have 0 appetite -- I only wanted to binge because in my mind I always seem to assume food can make anything better... when I'm tired, I want to eat....when I have a sore throat, I want to eat.... etc. Weird, I know!
Anyhow~ I had two cups of coffee + 2 TBSP of sugar free creamer. That was 55 calories. I did not binge.
Small victory..
Thats how I try to avoid binges too..cup of tea/coffee..0 -
After a stressful couple of weeks resulting in LOTS of binges, I logged on (for the first time in a while) and saw this challenge. It's just what I need. So, here I go. Currently, The Binge has pulled way ahead, but underdogs make the best heroes.
Me:0
The Binge: 90 -
Welcome jadery24!!0
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Nov 9
Lisa -- 6
Binge -- 3
Not a good day. :frown:0 -
As of November 1, 2012:
Mollie - 5
The Binge - 4 (1, 2,4, 6)
Logged it all - 8 (Goal 25 days or more)
Have a very good weekend everyone!!0 -
Me-5
Binge - 4 (11/1, 11/4, 11/8, 11/9)
Ugh.0 -
Elizabeth-7
Binge-2
Here we are at the weekend. My goal is to make it to Monday with no binges. Thus far, I have not been successful. Here is to a good weekend everyone.
Happy Birthday Mollie!!!!0 -
me : 9
monster : 10 -
Me--9
Binge--0
I'm planning to challenge one of Binge's best friends today - Procrastinator. I'm hoping to keep them both powerless.0 -
Elizabeth-7
Binge-2
Here we are at the weekend. My goal is to make it to Monday with no binges. Thus far, I have not been successful. Here is to a good weekend everyone.
Happy Birthday Mollie!!!!
Yay!0 -
Me--9
Binge--0
I'm planning to challenge one of Binge's best friends today - Procrastinator. I'm hoping to keep them both powerless.
You got this.
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....November 10th, 2012.
Me: 8 =D
The Binge: 2 (11/1, 11/2)0 -
Me: 5
Binge : 5
Ugh, I lost my lead.....but after three days in a row, I should be able to get back on the wagon today....
It always happens like that for me., once I give in one day, it takes a couple days for me to be able to stop.....I never seem to just have one binge and then get back in line, it is always two or three nights in a row....does that happen to anyone else??0 -
Ugh, binged yesterday. Dammit!! Weekends are usually better for me (weird, I know) so my goal is to have a binge-free weekend. I *will* have a binge-free weekend.
As of November 10:
Me - 5
The Binge - 4 (11/2, 11/5, 11/7, 11/9)
Now you know why I quit the October challenge ! I'm not going to quit this month though.
The really strange thing is that the scale went down .5 lb overnight. Very strange, I expected AT LEAST 1 lb gain from yesterday, whether water or not. I guess that's good incentive to keep on keeping on, but I really am starting to think my scale is broken. I weighed myself twice and once on my old scale (can you say obsessive??) and they all say the same number so I don't know, maybe the tides are high and I'm weighing less (Yes, I've noticed that I weigh less depending on the moon phases. I'm such an obsessive weirdo, LOL!) I'm probably more sick than weird....:sad:
Anyway, wherever you're at today, I hope you have a binge-free, happy day. All of us are worth it and deserve it! Oh and another goal today, no beating myself up.0 -
Me: 5
Binge : 5
Ugh, I lost my lead.....but after three days in a row, I should be able to get back on the wagon today....
It always happens like that for me., once I give in one day, it takes a couple days for me to be able to stop.....I never seem to just have one binge and then get back in line, it is always two or three nights in a row....does that happen to anyone else??
Yes, that happens to me and I've heard others have that problem too. For me, after I ingest all that crap I crave more so the next day can be difficult to get through the cravings. One of my goals is to at least have one non-binge day in between binges. Mutiple days binge-free would be much better, of course, but for now I'd be happy with that. Baby steps I guess.0 -
November 10
Suzanne--7
Binge--3 (3,4,8)<--this months dates
So far, so good. October I spent more then half of that month binging, so this month looks much more better.0 -
S, Nov. 10
beatrix: 6
The Binge: 40 -
Binge 1
Me 0
Not even sure why. Boredom?0 -
Nov 11
Lisa -- 6
Binge -- 5
Not a good few days for me. Getting rid of trigger foods so I can break this addiction.0 -
Yes, for sure. Especially on weekends. But I have gotten better at this. Just hang in there and keep trying to get back on track as soon as possible.It always happens like that for me., once I give in one day, it takes a couple days for me to be able to stop.....I never seem to just have one binge and then get back in line, it is always two or three nights in a row....does that happen to anyone else??0 -
???? It is not my birthday.....:ohwell:Happy Birthday Mollie!!!!0 -
As of November 1, 2012:
Mollie - 5
The Binge - 5 (1, 2,4, 6, 10)
Did not log it all - 2 (Less than 6 days)0 -
Me--10
Binge--0Ugh, I lost my lead.....but after three days in a row, I should be able to get back on the wagon today....
It always happens like that for me., once I give in one day, it takes a couple days for me to be able to stop.....I never seem to just have one binge and then get back in line, it is always two or three nights in a row....does that happen to anyone else??
This sounds like me, except it would be a couple of years rather than days to get back on track. I've done much better with it since accepting that it's an addiction for me; I'm always going to have to deal with this; my urge to binge is not going to magically stop when I hit my goal weight.0 -
Me- 4
Binge- 6
I binged out of boredom yesterday. I dont understand why I do this...0 -
Me - 5
The Binge - 5 (11/2, 11/5, 11/7, 11/9, 11/10)
I was ok till dinner...then the binge behavior began. I didn't eat as many calories as Friday, thankfully, but the behavior was bingey. :sad:
Gotta move forward today, I have no choice. I really need to find a better option for dealing with my feelings than eating.0 -
Me: 6
Binge : 5
In the lead again!! lol0 -
Me-6
Binge - 5 (11/1, 11/4, 11/8, 11/9, 11/11).
Not huge binges..but no emotional control.0 -
November 2012
Diane: 6
The Binge: 40
This discussion has been closed.