Body Measurements

Beckyloo80

...................Week 1..........Week 9
Weight ........147.4.............146.4 ......... 1 lb lost
Body Fat .......24%..............19%.............5 % lost
Neck .............13...................13
Chest........... 34....................32.5...........1.5 inches lost
Waist.............29....................29
Hips..............36.5................33.5.............3 inches lost
Right Thigh..21.5................20................1.5 inches lost
Left Thigh.....21.5................20 ................1.5 inches lost
Right Calf.....14.5...............14.5
Left Calf........14.5...............14.5
Right Bicep..11.5...............11.5
Left Bicep.....11.5...............11.5
Right FA........9.25...............7.5...............1.75 inches lost
Left FA...........9.25...............7.5...............1.75 inches lost

Here are my start and end results.

lost 1 lb and 11 inches all over my body, not to mention 5% body fat! Can't complain!

aj_31

...................Week 1..........Week 9
Weight ........147.4.............146.4 ......... 1 lb lost
Body Fat .......24%..............19%.............5 % lost
Neck .............13...................13
Chest........... 34....................32.5...........1.5 inches lost
Waist.............29....................29
Hips..............36.5................33.5.............3 inches lost
Right Thigh..21.5................20................1.5 inches lost
Left Thigh.....21.5................20 ................1.5 inches lost
Right Calf.....14.5...............14.5
Left Calf........14.5...............14.5
Right Bicep..11.5...............11.5
Left Bicep.....11.5...............11.5
Right FA........9.25...............7.5...............1.75 inches lost
Left FA...........9.25...............7.5...............1.75 inches lost

Here are my start and end results.

lost 1 lb and 11 inches all over my body, not to mention 5% body fat! Can't complain!

Nice work! Your pictures look great.

ackeebee

Week 1 to 3
Weight 139.8 -137.8 lb
Body Fat % 24.2 -23.5 %
Chest -29.5 to 30 ( grrr why ? )
Waist -30 to 30
Hips -39 to 39.5 ( ugh)
R Thigh - 19.5 to 19
L Thigh - 20 to 20 ( why is one of my thighs bigger than the other )

Lost 0.7 % BF so I must be doing something right
Total weight Loss -2lbs ( ill take it especially how I ate that Thanksgiving week )
Total inches lost - only 1/2 in in one thigh ugh
Total inches gained 1 in - NOT HAPPY

Looks like we have something in common. I have also gained half inch on my hips from week 1 - 3. Also my thighs, forearms, bicep all seem to have one bigger than the other :-(