INSANITY- Don't just push play, push each other!

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Body Measurements

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  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
    ...................Week 1..........Week 9
    Weight ........147.4.............146.4 ......... 1 lb lost
    Body Fat .......24%..............19%.............5 % lost
    Neck .............13...................13
    Chest........... 34....................32.5...........1.5 inches lost
    Waist.............29....................29
    Hips..............36.5................33.5.............3 inches lost
    Right Thigh..21.5................20................1.5 inches lost
    Left Thigh.....21.5................20 ................1.5 inches lost
    Right Calf.....14.5...............14.5
    Left Calf........14.5...............14.5
    Right Bicep..11.5...............11.5
    Left Bicep.....11.5...............11.5
    Right FA........9.25...............7.5...............1.75 inches lost
    Left FA...........9.25...............7.5...............1.75 inches lost

    Here are my start and end results.

    lost 1 lb and 11 inches all over my body, not to mention 5% body fat! =) Can't complain!
  • aj_31
    aj_31 Posts: 994 Member
    ...................Week 1..........Week 9
    Weight ........147.4.............146.4 ......... 1 lb lost
    Body Fat .......24%..............19%.............5 % lost
    Neck .............13...................13
    Chest........... 34....................32.5...........1.5 inches lost
    Waist.............29....................29
    Hips..............36.5................33.5.............3 inches lost
    Right Thigh..21.5................20................1.5 inches lost
    Left Thigh.....21.5................20 ................1.5 inches lost
    Right Calf.....14.5...............14.5
    Left Calf........14.5...............14.5
    Right Bicep..11.5...............11.5
    Left Bicep.....11.5...............11.5
    Right FA........9.25...............7.5...............1.75 inches lost
    Left FA...........9.25...............7.5...............1.75 inches lost

    Here are my start and end results.

    lost 1 lb and 11 inches all over my body, not to mention 5% body fat! =) Can't complain!

    Nice work! Your pictures look great.
  • ackeebee
    ackeebee Posts: 1,042 Member
    Week 1 to 3
    Weight 139.8 -137.8 lb
    Body Fat % 24.2 -23.5 %
    Chest -29.5 to 30 ( grrr why ? )
    Waist -30 to 30
    Hips -39 to 39.5 ( ugh)
    R Thigh - 19.5 to 19
    L Thigh - 20 to 20 ( why is one of my thighs bigger than the other )

    Lost 0.7 % BF so I must be doing something right
    Total weight Loss -2lbs ( ill take it especially how I ate that Thanksgiving week )
    Total inches lost - only 1/2 in in one thigh ugh
    Total inches gained 1 in - NOT HAPPY

    Looks like we have something in common. I have also gained half inch on my hips from week 1 - 3. Also my thighs, forearms, bicep all seem to have one bigger than the other :-(

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