Primal/Paleo Support Group

Join

my 30 day results 11-15 thru 12-15

Options
2»

Replies

  • Flowers4Julia
    Flowers4Julia Posts: 521 Member
    Options
    great post! Like you I lost alot more than some weight.....acid reflux GONE.......irritable bowel syndrome GONE!

    there are so many benefits! Thanks for your inspiration and update!

    :smile:
  • CWatermelon
    CWatermelon Posts: 146 Member
    Options
    Woo Hoo! It only gets better from here! Just do it!
  • cynpin34
    cynpin34 Posts: 41 Member
    Options
    What a motivator! I'm down 3.8 my first week and feel really good so far.

    Thanks for sharing, I hope to have similar victories in the weeks to come.
  • shabbychick81
    shabbychick81 Posts: 168 Member
    Options
    Hey all . still going strong . weight has been slow . T.O.M. . how are you all ? Hope everyone is feeling great
  • AuntieKT
    AuntieKT Posts: 235 Member
    Options
    Congratulations on your tremendous success! So far, I have also been really enjoying myself. I posted a topic earlier today that said since changing to this diet, it seems like I am losing a lot less hair, which for someone with very fine hair is a huge plus! Please keep coming back here and updating us on your progress. I am sure we would all like to hear it! This is a great post for newcomers like me to see all the good things that can result from following this way of eating; so much more than weightloss!

Categories