Bodyfat estimation thread
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Weight- 115lbs height- 5ft
flexed
unflexed (is that a word? haha)
flexed
Thanks in advanced!
Hi! We would put you around the mid 20's.0 -
allright ..second time is a charm
Last time you all pegged me around 11-12% so it will be interesting to see if I have progressed…but you will not crush my dreams, promise
first one is unflexed
second one is flexed
12% range. If you have older pics or you know what page they were on you can let us know if you'd like us to do a comparison.
I found the page from last time…
http://www.myfitnesspal.com/topics/show/826435-bodyfat-estimation-thread?page=6
actually, last time you all had me in the 12-13% range…so 12% now would be progress
but yea, if you have the time to go back, take a look, and do a comparison that would be cool, and much appreciated…:)0 -
Can you post a relaxed pic with your arms at your side? You can PM one of us if you'd prefer.
Yeeesh. I will PM you tomorrow. What? Didn't like my "it wasn't me officer pose? Lol
Maybe I won't use the cat head on the next one. It kind of creeps even me out, when staring too long:laugh: 0 -
just following up as I sent a PM but did not hear anything back.0
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allright ..second time is a charm Last time you all pegged me around 11-12% so it will be interesting to see if I have progressed…but you will not crush my dreams, promise
first one is unflexed
second one is flexed
12% range. If you have older pics or you know what page they were on you can let us know if you'd like us to do a comparison.
I found the page from last time…
http://www.myfitnesspal.com/topics/show/826435-bodyfat-estimation-thread?page=6
actually, last time you all had me in the 12-13% range…so 12% now would be progress
but yea, if you have the time to go back, take a look, and do a comparison that would be cool, and much appreciated…:)
What is your weight in the most recent pic please?0 -
allright ..second time is a charm Last time you all pegged me around 11-12% so it will be interesting to see if I have progressed…but you will not crush my dreams, promise
first one is unflexed
second one is flexed
12% range. If you have older pics or you know what page they were on you can let us know if you'd like us to do a comparison.
I found the page from last time…
http://www.myfitnesspal.com/topics/show/826435-bodyfat-estimation-thread?page=6
actually, last time you all had me in the 12-13% range…so 12% now would be progress
but yea, if you have the time to go back, take a look, and do a comparison that would be cool, and much appreciated…:)
What is your weight in the most recent pic please?
when I took that I was right at about 178 pounds....
as of last Friday I was at 175...0 -
I was getting pretty frustrated with lack of scale movement, but there's an obvious difference in my pictures even though scale weight hasn't changed since October. I know it is probably tough to compare relaxed to flexed--the Feb pics are what I'd call "semi-flexed" as I was mostly looking to see if my arms changed much. Just curious for an opinion on then vs. now. I'm 5 foot 5.
Relaxed side view for Oct and Feb:
Edited to resize. Thanks!0 -
Bump. Was curious ;D0
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When you get a chance, could you please give me an estimate? I'm 5'0" and 118.8 lbs when these photos were taken.
Front, relaxed.
Side, relaxed.
Back, relaxed.
Side, semi-flexed0 -
allright ..second time is a charm Last time you all pegged me around 11-12% so it will be interesting to see if I have progressed…but you will not crush my dreams, promise
first one is unflexed
second one is flexed
12% range. If you have older pics or you know what page they were on you can let us know if you'd like us to do a comparison.
I found the page from last time…
http://www.myfitnesspal.com/topics/show/826435-bodyfat-estimation-thread?page=6
actually, last time you all had me in the 12-13% range…so 12% now would be progress
but yea, if you have the time to go back, take a look, and do a comparison that would be cool, and much appreciated…:)
What is your weight in the most recent pic please?
when I took that I was right at about 178 pounds....
as of last Friday I was at 175...
Hi!
While it is hard to assess from a couple of pics, you look like you have made some increase in muscle mass from the prior pics. Your lats and delts look more defined.
Your stats would indicate this as well. Your weight is up a bit, but BF% looks to be down a little.0 -
I was getting pretty frustrated with lack of scale movement, but there's an obvious difference in my pictures even though scale weight hasn't changed since October. I know it is probably tough to compare relaxed to flexed--the Feb pics are what I'd call "semi-flexed" as I was mostly looking to see if my arms changed much. Just curious for an opinion on then vs. now. I'm 5 foot 5.
Relaxed side view for Oct and Feb:
Edited to resize. Thanks!
The issue here is that we're looking at photos with different lighting and different outfits. It would be difficult for us to assess whether or not you've made progress due to the differences in these variables.
Have your measurements changed in that time?0 -
When you get a chance, could you please give me an estimate? I'm 5'0" and 118.8 lbs when these photos were taken.
Front, relaxed.
Side, relaxed.
Back, relaxed.
Side, semi-flexed
In the 24-25% range or so.0 -
allright ..second time is a charm Last time you all pegged me around 11-12% so it will be interesting to see if I have progressed…but you will not crush my dreams, promise
first one is unflexed
second one is flexed
12% range. If you have older pics or you know what page they were on you can let us know if you'd like us to do a comparison.
I found the page from last time…
http://www.myfitnesspal.com/topics/show/826435-bodyfat-estimation-thread?page=6
actually, last time you all had me in the 12-13% range…so 12% now would be progress
but yea, if you have the time to go back, take a look, and do a comparison that would be cool, and much appreciated…:)
What is your weight in the most recent pic please?
when I took that I was right at about 178 pounds....
as of last Friday I was at 175...
Hi!
While it is hard to assess from a couple of pics, you look like you have made some increase in muscle mass from the prior pics. Your lats and delts look more defined.
Your stats would indicate this as well. Your weight is up a bit, but BF% looks to be down a little.
thanks, you guys rock!
I was kinda thinking the same ..
next time I will try to get some better pictures…:)0 -
"The issue here is that we're looking at photos with different lighting and different outfits. It would be difficult for us to assess whether or not you've made progress due to the differences in these variables.
Have your measurements changed in that time?"
Biggest change was in my umbilical skinfold (self-measured) which had been reading 25-28 mm and was down to 20-22 mm.
My tops are definitely fitting looser in my back and mid-section.0 -
"The issue here is that we're looking at photos with different lighting and different outfits. It would be difficult for us to assess whether or not you've made progress due to the differences in these variables.
Have your measurements changed in that time?"
Biggest change was in my umbilical skinfold (self-measured) which had been reading 25-28 mm and was down to 20-22 mm.
My tops are definitely fitting looser in my back and mid-section.
You answered your own question 0 -
Always wanted to get a body fat estimate. Now better than ever since I have been cutting weight. I'm 6'0" and 215.4 lbs today.
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Hi
Could you please estimate me for my body fat.
Front Unflexed
Front Flexed
Side Unflexed
Side Flexed
Many thanks.0 -
Forgot to mention, I'm 5ft11 and weigh 186lbsHi
Could you please estimate me for my body fat.
Front Unflexed
Front Flexed
Side Unflexed
Side Flexed
Many thanks.0 -
*images didn't post from my phone *
Always wanted to get a body fat estimate. Now better than ever since I have been cutting weight. I'm 6'0" and 215.4 lbs today.0
This discussion has been closed.