Bodyfat estimation thread

SideSteel

*images didn't post from my phone *
Always wanted to get a body fat estimate. Now better than ever since I have been cutting weight. I'm 6'0" and 215.4 lbs today.

We will need you to repost these if you'd like an estimate. None of the images are available.

SideSteel

Forgot to mention, I'm 5ft11 and weigh 186lbs

Hi

Could you please estimate me for my body fat.

Front Unflexed



Front Flexed



Side Unflexed



Side Flexed



Many thanks.

Hard to tell due to hair factor, but we would put you somewhere in the upper teens. 18 +/- 1

goatchetr1981

Thank you for the estimate, put myself at 20% so I'm pleased you have gone a bit lower.

Aiming for 14-15% buy the beginning of June, eating super healthy and working out 3 times a week using All Pro's beginner workout with 30 mins of steady cardio at the end. Its been working like a dream.

ewartluft

In the 24-25% range or so.

Thanks for confirming my guess for me; that's about what I would have guessed. I've been using 4-point and a 7-point caliper measurements and getting waaaay lower (like 11%-15%) and knew from looking at pictures that they weren't right.

krissenior

Hi guys,

I really would like my body fat estimated, however i do not have a PC at home and can only get on the message board whilst at work, is there any other way i can go about getting it done?

Thanks

Kris

charliehefferon

Bump - Will be posting over the weekend.

charliehefferon

Not flexed.





Flexed.

Any input would be much appreciated ????

antxoable

Hi hope my pics can be seen,

vogtnick

6'0" 217 lbs

SezxyStef

Height 5 ft 7, current weight 158lb (3lbs from current goal weight..that will be defined but what my BF% is)

Front relaxed


Front Flexed


Side relaxed - I might have done this one wrong


Side sort of flexed...wasn't sure what to do here


Back relaxed


Back flexed (I hope)

Sarauk2sf

Hi all

Sorry we are so behind with this thread. We will try to get caught up soon.

arewethereyet

I went to the gym today (finally), and a trainer had me hold a body fat analysis tool in my hand, which told him I was 32% body fat. Hmm Ok. I asked about calipers, he did not have them, they use the handy dandy tool.

I just spent an hour on line doing 5 different types of body fat analysis. I measured from my neck to my wrist to my forearm and thigh, with everything in between.

The general consensus was approximately 27%

This was the Navy site. I added the height for future reference. I am going to see if I can get a few pictures to post right now. I really want to know where I am starting and 5% is HUGE. Right?

•Sex: female
^ Height:5'2"
•Weight: 128 pounds
•Wrist: 5.5 inches
•Waist: 33 inches (at belly button)
•Hip: 36 inches
•Forearm: 9.5 inches

Your body fat percentage is 26.2%.

ETA::embarassed: after seeing my pictures, the 32% is probably correct

Sidesteel, I got it to work. If you or Sara can use these great. I would like them deleted ASAP. Being a mod on the boards, I don't like having bathing suit pix up. Plus blech.

Sarauk2sf

^^Hi! Not sure how quickly we will get to this - so if you want to PM us with them, please feel free - we can take them down from here then.

arewethereyet

^^Hi! Not sure how quickly we will get to this - so if you want to PM us with them, please feel free - we can take them down from here then.

Thank you very much. I sent them to Sidesteel.

6789Qwerty12345

Hello,

After more than a year of dieting, running and swimming i dropped from 86 Kg to 67 kg, i have recorded all the weight and fat percentage data with my tanita scale and here is the track weight and fat %.




Can you please help me to estimate the current fat percentage?
And here are my photo:

unflexed:


Flexed:

6789Qwerty12345

Bump!

Graelwyn75

Hi, been a while. You last estimated me, gosh, back in Summer last year sometime.
Had a bit of up and down since then, as due to illness I had to take a month off last end Nov - end Dec, got totally off track until mid January, with little exercise and bad eating. Hit the gym again, minus my trainer, minus my boxing, just running, elliptical, cycling, weights, and lost weight(got a bit obsessed with it again)... maybe too much.

So, hope you guys can take a look and come up with an estimate. Trainer's machine that he used last time (that you agreed with), was all over the place today, and gave two totally different numbers within 5 minutes of readings.

Here is link. There are a variety of shots and poses there including those requested (as best as I could do with phone and mirror alone).
Thanks.

Edited to add - 5'10, 131Ibs.

http://s4.photobucket.com/user/graelwyn/library/Fitness?sort=3&page=1

SezxyStef

bump