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January Challenge - Me vs. The Binge
Replies
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Michelle - 27
Binge - 00 -
January 2013
December 2012: 19/12
Terry - 19
The Binge - 8
Logging days - 14 / 310 -
Me: 18
The Binge: 90 -
Close call Friday and did better the rest of the weekend.
Me: 26
Binge: 1 (1/6)
Assuming I have no more binges this week, this will be the best record I've had since starting these challenges!!!!!!0 -
January 27 2013
Colleen - 18
The Binge- 9
Days finished logging- 22
Much better yesterday. I got my co-worker and cousin to join WW with me, so that's really given me motivation! I drank a lot of herbal tea yesterday, that helped a lot, too. I gotta admit, I was pretty hungry by the end of the day since I'm so used to binging at night!0 -
January 2013
Diane - 18
The Binge - 90 -
January 2013:
Mollie - 20
The Binge 7 (5th, 6th, 13th, 17th,19th, 21st, 26th)
Log it all: 24 / 31 (skipped - 17th, 26th)0 -
~ 1.28.13 ~
Me: 17
The Binge: 11 (1/2,1/3,1/4, 1/10,1/11, 1/12, 1/16, 1/17, 1/23, 1/24, 1/25)0 -
Me - 14.
Binge - 14.0 -
1-28-13
Jul: 24
Binge: 4 (1/11, 1/18, 1/20, 1/21)
Went over with calories today but had a lot of exercise. I didn't measure out certain foods, but I stayed in control. Not my best day, but still got the nourishment I needed.0 -
January 2013
December 2012: 19/12
Terry - 20
The Binge - 8
Logging days - 15 / 310 -
1/28/12
Rachael - 26
The Binge - 2 (1/20), (1/25)
Saw a nice loss on the scale this morning.
0 -
Michelle - 28
Binge - 00 -
January 2013:
Mollie - 20
The Binge 8 (5th, 6th, 13th, 17th,19th, 21st, 26th, 29th)
Log it all: 25 / 31 (skipped - 17th, 26th, 29th)0 -
January 28 2013
Colleen - 19
The Binge- 9
Days finished logging- 23
Went to a WW meeting last night. It was a little overwhelming, especially since I have a bit of a rebellious streak. I had to fight the urge to shout "Don't tell me how to organize my fridge, lady, I lost 50 pounds last year!" But since I haven't kept ALL of it off, I guess I should keep quiet and try not to let negativity get the best of me. I know the meeting accountability will keep me on track.
On the plus side, my weigh-in didn't go nearly as bad as I thought it would. And my WW leader told me that she was very impressed with my weight loss so far, and is proud of me for coming back before I put all of it back on! I am trying my best to stay positive, and that is the key to avoiding binging for me. I WILL come out on top!0 -
It's been such a stressful month, but for the next 3 days till the end of the month I am going to see if I can be binge-free. Will be back at it in full force in Feb.
Jan 29
Me: 0
Binge: 00 -
January 2013
Diane - 18
The Binge - 100 -
January 28
Jen: 28
Binge: 0
Log it all - 28/310 -
Elizabeth 23
Binge 6
Trying to break the cycle, but I feel really good seeing 23 binge-free days this month so far ;-) I have learned this month, ONCE again that crash diets just don't work for me. I get some weight off but then gain it all back plus some in a few days!!! If I didn't binge then I would get to a good weight for my body, so I have got to work through some of this stuff...work in progress :-)0 -
Elizabeth 23
Binge 6
Trying to break the cycle, but I feel really good seeing 23 binge-free days this month so far ;-) I have learned this month, ONCE again that crash diets just don't work for me. I get some weight off but then gain it all back plus some in a few days!!! If I didn't binge then I would get to a good weight for my body, so I have got to work through some of this stuff...work in progress :-)
Oh and just realized I counted today as a "me" day==hopefully I won't have to come back and change it. I am not feeling all that great today so pretty sure I won't binge.0 -
Greeky-17
Binge-11
I haven't checked in since Friday morning. It was not a good weekend in the food dept...any progress I made last week was quickly undone. I had a binge or at least the feeling of being out of control at some point each day on Friday, Saturday and Sunday. Yesterdway was easy to not binge, I was barely hungry.0 -
Crash diets don't work for me as well. If I go a few days with very low calorie amts, all kinds of cravings hit me hard and that's when I start binging. I'm still working on being able to enjoy food without losing control, though. You're doing really well! 23 days bing free is an awesome featElizabeth 23
Binge 6
Trying to break the cycle, but I feel really good seeing 23 binge-free days this month so far ;-) I have learned this month, ONCE again that crash diets just don't work for me. I get some weight off but then gain it all back plus some in a few days!!! If I didn't binge then I would get to a good weight for my body, so I have got to work through some of this stuff...work in progress :-)
Oh and just realized I counted today as a "me" day==hopefully I won't have to come back and change it. I am not feeling all that great today so pretty sure I won't binge. 0 -
Don't be so hard on yourself, You're still beating the binge and that is great progress. Let's all challenge ourselves to finish the rest of the month binge-free!!Greeky-17
Binge-11
I haven't checked in since Friday morning. It was not a good weekend in the food dept...any progress I made last week was quickly undone. I had a binge or at least the feeling of being out of control at some point each day on Friday, Saturday and Sunday. Yesterdway was easy to not binge, I was barely hungry.0 -
Me - 15.
Binge - 14.0 -
~ 1.29.13 ~
Me: 18
The Binge: 11 (1/2,1/3,1/4, 1/10,1/11, 1/12, 1/16, 1/17, 1/23, 1/24, 1/25)0 -
January 2013:
Mollie - 21
The Binge 8 (5th, 6th, 13th, 17th,19th, 21st, 26th, 29th)
Log it all: 25 / 31 (skipped - 17th, 26th, 29th)0 -
1/29
Suzanne: 26
Binge: 3
Logged- 29/310 -
1-29-13
Jul: 25
Binge: 4 (1/11, 1/18, 1/20, 1/21)
The best I've been in months. I feel..'fixed', but will always (?) be a work in progress.0 -
Michelle - 29
Binge - 00 -
1/29/12
Rachael - 27
The Binge - 2 (1/20), (1/25)0
This discussion has been closed.