Level Two

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Replies

  • ann0416
    ann0416 Posts: 65 Member
    Jan 12th - Day 1 - Level 2 - Killer !!!!! :)

    Jan13th - Day 2 - Level 2 - done !!

    :(:( Is anyone experiencing back pain . I am !!! :(

    Took a day off on jan 14th

    Jan 15th - Day 3 - Level two - DONE !!!!!

    Jan 16th - Day 4 - Level 2 - DONE

    Armsssssss :(:(:(:( !!!!! I hate my flabby arms . they just don't move at one point !!!
  • ann0416
    ann0416 Posts: 65 Member
    I completed Level 2 Day 2 yesterday with 276 calories burnt.

    Will do Day 3 tonight. My fat belly is still in the way!

    Good luck everyone..

    I feel you !! I absoultly get it when you say 'my fat belly is still in the way' !! I'd say OUR fat belly is still in the way ..Grrrrr :X :X :X
  • ann0416
    ann0416 Posts: 65 Member
    Day 4 level 2 today and so far its been good! Hate those chair squats with the V arm raises at the end but gotta push through them! Great job to every one!

    oooo yeah !! tell me about it ... !!
  • katmcq29
    katmcq29 Posts: 54 Member
    Completed level 2 day 2 last night... OMG it killed!!!! im hoping it will get easier! day 3 tonight after work!!

    feel free to add me!! :) try and be as supportive as i can to my MFP friends! It is easy to keep going when you are not alone in it :)

    xxx
  • Day 3 done! I used a sauna suit this time.
  • Kathie444
    Kathie444 Posts: 90 Member
    Day 6 completed this morning
  • freshstart14
    freshstart14 Posts: 49 Member
    Day 3 complete last night, will do day 4 tonight. I can't wait for the V arm raises to get easier.. I can barely do them!
  • twinkychops
    twinkychops Posts: 228 Member
    First day of level 2 done! woooo intense but I think I prefer it to level one! :)
  • Iwant2b140
    Iwant2b140 Posts: 37 Member
    L2D5...
  • katmcq29
    katmcq29 Posts: 54 Member
    Day 3 done!! Wasn't well but pushed on through the pain #this*****isdetermined :-)
  • wetsel23
    wetsel23 Posts: 44 Member
    L2D7, almost done with this one!!
  • muzio
    muzio Posts: 35 Member
    level 2 day 6 done!!
  • So, I completed Level Two Day Three last night with 255 cals burnt. I find I burn more after eating dinner. If I don't eat I burn less.. Strange???

    Anyway - I think I love Level Two.. I'm enjoying it very very much!!
  • SkinnyShaSha
    SkinnyShaSha Posts: 9 Member
    Wow. Just did my first day of Level 2 of the 30 Day Shred and it. was. intense. I'm just lying here on the couch like a blob now... don't know how i'm going to move to get myself to work!!

    PS: 30 Day Shredders -- add me as a friend :D

    Eek, I'm glad I'm starting it after work tonight. That way I can flop to bed soon after.
  • Iwant2b140
    Iwant2b140 Posts: 37 Member
    L2D6 completed at 5:30 am this morning.
  • Wari87
    Wari87 Posts: 45
    Level 2 Day 1... :D
  • ann0416
    ann0416 Posts: 65 Member
    Jan 12th - Day 1 - Level 2 - Killer !!!!! :)

    Jan13th - Day 2 - Level 2 - done !!

    :(:( Is anyone experiencing back pain . I am !!! :(

    Took a day off on jan 14th

    Jan 15th - Day 3 - Level two - DONE !!!!!

    Jan 16th - Day 4 - Level 2 - DONE

    Armsssssss :(:(:(:( !!!!! I hate my flabby arms . they just don't move at one point !!!

    Jan 17th - Day 5 - Level 2 - DONE
  • Kathie444
    Kathie444 Posts: 90 Member
    Day 7 completed this morning
  • lildaug
    lildaug Posts: 90 Member
    Day 4, level 2 complete. I think the first 2 sets aren't that bad but the last one is killer. I hate the squat trusts and the V raises...
  • twinkychops
    twinkychops Posts: 228 Member
    day 2 done! phew, def better than level 1
  • SkinnyShaSha
    SkinnyShaSha Posts: 9 Member
    Well first day of level 2 done and it wasn't too bad. Had to pause it to catch my breath a few times but not as awful as I thought it would be. I'm sure tomorrow will be pretty difficult though after tonight's aches and pains begin.
  • neh02
    neh02 Posts: 33 Member
    Just did day 1, and I have to say - I was worried about level 2 after people's comments, but I think I actually found it easier than level 1. It sure went by faster (probably because I was so bored of L1).

    I am SO far from being able to do the non-modified versions of the plank exercises, though! The squat thrusts - ha. I almost laughed trying to do them. I think I did maybe 3 before giving up and switching to the modified. Ouch.
  • katmcq29
    katmcq29 Posts: 54 Member
    Day 4 completed last night of 30 DS level 2 moving onto day 5 level 2 after work today!
  • ann0416
    ann0416 Posts: 65 Member
    Jan 12th - Day 1 - Level 2 - Killer !!!!! :)

    Jan13th - Day 2 - Level 2 - done !!

    :(:( Is anyone experiencing back pain . I am !!! :(

    Took a day off on jan 14th

    Jan 15th - Day 3 - Level two - DONE !!!!!

    Jan 16th - Day 4 - Level 2 - DONE

    Armsssssss :(:(:(:( !!!!! I hate my flabby arms . they just don't move at one point !!!

    Jan 17th - Day 5 - Level 2 - DONE

    Jan 18th - Day 6 - Level 2 - DONE

    Psst.. its getting easy !!
  • Day 4 and 5 done! It definitely is getting easier. :) I'm halfway done!!
  • Finshed day 4 today after yesterdays REST day..

    Burnt 244 cals :)
  • Kathie444
    Kathie444 Posts: 90 Member
    Today was Day 8 of Level 2.
  • neh02
    neh02 Posts: 33 Member
    Level 2, day 2. Still no weight loss (-.6lbs?) but I really do think I am seeing a difference in my waist and arms, so I am focusing on that! Scales are the worst - uhg.
  • Iwant2b140
    Iwant2b140 Posts: 37 Member
    L2D7 done early this morning!
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    I just completed day 2 of level 2 today.
    It was easier then day 1 but still tough!

    Keep up the amazing work everyone!!!