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Goal Setting

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Replies

  • shelly4113
    shelly4113 Posts: 18 Member
    My goal is to lose 15lbs by the 31st of March

    Drink water
    Log everyday onMFP
    Walk at least 3 days a week:smile:
  • MarlaStuck
    MarlaStuck Posts: 143 Member
    Nancy,
    Are you a meat eater? I ask because you say you struggle with getting enough protein. I have suggestions that make a complete protein if you think those may help.
    Marla
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