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TA DA---YOU DID IT!!!!!
Happy Easter Everyone, Did you think you would be here? I questioned if I'd make it myself. Happy to say I did, and feel pretty good about it. It has been a wonderful pleasure to meet you in my journey to a healthy and fit me, and I hope you remain in my life. Thanks for making this journey successful for so many. I have…
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Finale week
Wow everyone....we did it...here we are at the end of a challenge...... Huge thank you to those that stayed with me all this time. Logging is a big part to success..it holds us accountable at least to ourselves, which frankly I believe is the hardest to do. Well done! I'm happy to report I got into my goal jeans. I have…
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Stress solution
Stress can sabatoge even the superstar athlete.... There are five types of stress Type I burned out, exhausted, numb, depressed Type II agitated, overwhelmed by life Type iII emotionally sensitive Type IV driven, controlling Type v explosive, can't slow down Ill post an assessment later to find out which one you suffer…
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Tomorrow is our big finale week
Anyone else kind of sad and happy at the same time? I love love love this group. Make your weekend count, this is a stickler time for a lot of us. I"m up at normal time, getting ready to Zumba for an hour (yes, nuts), but if I Zumba before my body wakes up I"ll have some exercise already under my belt for the day. Trying…
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Goals
Ladies and Gentlemen: Celebrating one of my goals and have changed my profile picture to show off my new goal jeans. :glasses: My journey is not complete but I must say I am pretty happy about reaching this goal. Marla
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Week 11--can you see the finish line?
Hi Everyone, Well believe it or not we only have 2 weeks left here. Happy St. Patty's Day. Let's have fun with this week. First of all today.... In honor of St. Patty instead of drinking green beer, let's do something "green" lessen our footprint on mother nature. So.... choose to do a: walk, stairs, run, ski today, play…
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Week 10 Approaching the first finish line
Good day all. ???? Week 10, that is impressive! We all realize this is just week 10 of this this "group" journey and only the beginning of our new healthy lives. Only twelve weeks yet some definite learning points for me, and I know of at least of couple of you. I'm super happy that I have these conversations with you, and…
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Week 9--Woohoo on the down slide March 3 2013
Posting early so I can sleep in tomorrow :) March 3rd starts our 9th week how cool is that. Ok as promised, measurements go in today and goal checks.... So who has lost inches ? who has lost pounds ? who has lost their minds...just kididng What goals have you reached so far? Most important ... how are you feeling? I'm…
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8TH WEEK TIP AND PAYING IT FORWARD
HI TEAM! Back from sunny Florida to the cold snow....but so glad to have the three lab puppies back in their own environment. 3 Pups, a kid, a hubby, a cat in moms condo in the bird preserve for a week an interesting vacation..... Good news I believe I gained 1 pound and no more than 2...very pleased with those results…
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7th Week; Find and Push!
Good morning group members of Lucky 2013. I'm filling in for Marla while she is away in Florida (lucky lady), but it does sound like she is doing very well and keeping on track while she is away (what an inspiring women). Did anyone find it shocking that last week we hit our half way point? I sure did and it helped to…