Friday Weigh In
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Last week: 203.6
This week: 202.20 -
1-1 SW 199.5
Last week 183.5
This week 180.5 :happy:
GW 1500 -
171.1 :flowerforyou:0
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SW 154.4
GW 130
4-1 138.2
Today 137.6
Was getting pretty close to my original goal weight and decided to change it to where I would love to be. Weight is coming off slower now. I don't know what else to change or if this is normal? I go to the gym 5 days a week and have increased my cardio from 30 minutes to 45 minutes a day plus I do strength training.0 -
SW 154.4
GW 130
4-1 138.2
Today 137.6
Was getting pretty close to my original goal weight and decided to change it to where I would love to be. Weight is coming off slower now. I don't know what else to change or if this is normal? I go to the gym 5 days a week and have increased my cardio from 30 minutes to 45 minutes a day plus I do strength training.
It is quite normal for your weight loss to dramaticly slow as you are in the last 10lbs just keep at it and focus on how you're feeling rather than what the scale says!!
Last week: 202.2
This week: 201.00 -
SW 231.8
4/13 230
GW 2250 -
Last week 154.5
This week 150
Goal 140
Yay!!0 -
Last week: 152 lbs and lost 5 inches
This week: 151 lbs and lost 1.5 inches.....AAAHHH!!!!0 -
1-1 SW 199.5
Last week 180.5
This week 180
GW 1500 -
Last week: 201.0
This week: 200.60 -
Last week: 152 lbs and lost 5 inches
This week: 151 lbs and lost 1.5 inches.....AAAHHH!!!!
EXCELLENT!!!0 -
SW 154.4
GW 130
4/12 137.6
Today 133.2
WhataBroad you are doing great! Thank you for the advice you gave me a few weeks ago. I avoided the scale for a few weeks so I wouldn't get discouraged. I was very happy when I got weighed yesterday
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SW 154.4
GW 130
5/3 133.2
Today 132.2
2 more pounds to go! Is anybody else still doing this?0 -
Last week: 198.4
This week: 199.6
This is a result of my pushing my caloric intake a bit too high for the last 3 weeks... at least I know my maintenance
rlp5711, that's excellent!!0 -
I know I have not posted in a long time...thou have been holding steady, or a slight loss.
This week I am the proud owner of 2.2 lbs less!!
Reading others post of their losses and milestones of logging in, has kept me from putting it back on...thank you ladies and gents as I do not think it would be possible without your help.0 -
Last week: 198.4
This week: 196.4
getting back on track but still abit behind my goal 0 -
Height: 5'5
Age: 42
Beginning Weight on 7/1/11: 180
Current Weight (as of 3/29/13): 132.8
Goal Weight (hope to reach by 7/1/13): 120
I haven't officially posted my weight through the group since late March, so thought I should do so now!
Obviously my age and height are the same (Lol):
Beginning Weight on 7/1/11: 180
Current Weight (as of 06/10/13): 125.2
Goal Weight (hope to reach by 7/1/13): 1200 -
Hello Ladies! I know this is not Friday, but I felt obligated to log in to make myself officially part of the group and all.
I have used MFP in the past to track my weight and food. This time I decided to join a forum. The first day back (yesterday) was tough but all of my data was still in the app which made it easier. I know what to do but planning meals is hard at the start. Any suggestions? :happy: Be encouraged. :flowerforyou: I know your posting are perking me up. Have a good week! 0 -
Love this idea! Three kids ... full-time job ... no time to drive in somewhere to weigh-in. An online version is a great idea. Will try to stay accountable and motivated. Have not been successful in the past.
Goal = Down to 135 lbs + BMI of 23 by January 1, 2014.
My first Friday Weigh-In Post:
July 12, 2013 = 165 lbs
July 26, 2013 = 159.8 lbs0 -
My goals are similar - At 159.6 and goal is 135 by January 1, 2014
HANG IN THERE!0
