New Year New You 2013 Challenge

Join

Week 1 Challenge #2

24

Replies

  • ellabelle0310
    ellabelle0310 Posts: 92 Member
    Drank my water plus some! No cardio since today is rest day, but going to hit it and the weights tomorrow!
  • Baila518
    Baila518 Posts: 63 Member
    30 min cardio done, 15 min weights- DONE :)) water 1 cup, no bueno :(((
  • mwgner
    mwgner Posts: 115
    Monday and Tuesday DONE!!
    The water has been super easy, I always forget how much I love water. As for the cardio, I have to push myself for those minutes, but I am getting it done.
  • rduhlir
    rduhlir Posts: 3,550 Member
    With the water thing...the 64 ounces a day is actually a myth. It is 64 ounces total consumption a day, which includes the water in the foods you eat. As long as you are peeing clear or light yellow you are getting enough. Your body will tell you if you need to drink more water.

    But totally in with the cardio.
  • Santan9ful
    Santan9ful Posts: 37
    Totally completed the challenge for today:

    Water: 84 ounces

    Workout: 105 minutes of cardio(walking and circuit training)

    We CAN do this!
  • sed1217
    sed1217 Posts: 228 Member
    Did the water today and will catch up on cardio tomorrow!
  • Seasidedebbie
    Seasidedebbie Posts: 85 Member
    I am in and did my cardio and water.
  • mamo1014
    mamo1014 Posts: 129 Member
    Haha, i'm backwards! I can do no sugar and all the water -- I hate cardio.

    same here :)

    Me three! I got the water and sugar...cardio...I'll get walking in tomorrow and I'll make it brisk walking
  • SensationalChange2013
    SensationalChange2013 Posts: 15 Member
    I'll do this. Both will be tough though because I'm really not a water drinker and I'm pretty much making myself drink more daily. I also have trouble with the exercise but I'm gonna beat this challenge!
  • annakam2012
    annakam2012 Posts: 15 Member
    aww, i try to do cardio everyday, but my muscles are hurting like CRAZY after rugby training on sunday... And have a big game coming up on Friday and Sunday. So I guess im letting my muscles rest.

    But so far this week I am drinking more that 8 cups of water! :)
  • AllieD13
    AllieD13 Posts: 15
    I'm in for this challenge, today is a long gym day for me since I didn't make it yesterday!
  • AtoZminus44
    AtoZminus44 Posts: 23
    oh wow, 2 challenges at once now. I thought we were going to get one a week. well, so far so good. Yesterday (monday) I quickly walked 2.5 miles at the park not lollygagging, and I drank a lot of water. Didn't measure it, but since it was day 1 of the challenge I decided to do a 36hour liquid only fast which actually ends in one hour and then I'll have a healthy breakfast.
  • 89curves89
    89curves89 Posts: 26 Member
    The cardio I can do. The water I'm going to struggle with. I only had 5 cups yesterday and that was a push. I did 50 mins cardio yesterday so I'm getting. I will keep updating :-) WE CAN DO THIS WHOOOOOP
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    I got 153 minutes in yesterday of weight training and my glider! That is not normal.
  • that_tall_girl
    that_tall_girl Posts: 95 Member
    The water is no problem for me. I have a 24-oz refillable bottle that I take with me everywhere and I drink at least 4 of those a day. The cardio - well, I'm working on it!
  • micheleld73
    micheleld73 Posts: 914 Member
    Day one - challenge met!! Here goes day 2!!
  • Cameron_1969
    Cameron_1969 Posts: 2,855 Member
    Cardio and Water done for Monday. .
    Working on first bottle of water now (I just refill the bottle at the water fountain all day whenever I'm bored at my desk). .
  • VISCIENTIST
    VISCIENTIST Posts: 31
    This is a great challenge! I think I can do it. The water might be hard. Already made it thru half today.
  • alschultz33
    alschultz33 Posts: 199 Member
    Got my cardio in yesterday. Normally, I would run or do the elliptical, but I hurt my knee over the weekend so I just walked (3.5 mph) for 30 minutes. Knee is feeling better today. I'm going to try getting back to JM's 30DS this evening! If not...more walking :)

    As far is drinking 64oz of water...piece-o-cake hehe ;)
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    I'm late, but I am in. My own goal is to run min of 5 times per week, and the shortest is 25 mins....water I struggle with as I forget during the day, however my beverage of choice in the evening is water with lemon and vodka, that counts towards my water count, right :wink:
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    I have 35 minutes of walking @ 3 mph and 20 minutes on glider in today.
  • Honeytips
    Honeytips Posts: 337 Member
    Off to a 45 mins spin class in about an hour and I have my 1 litre bottle of water with me - so by 8 am I should have close to half of my daily water intake done
  • llmcconnell
    llmcconnell Posts: 344 Member
    35 minutes on the elliptical yesterday and barely got in my water.. the water is so hard. Today is yoga and elliptical.
  • sweetcurlz67
    sweetcurlz67 Posts: 1,168 Member
    Day two, done.

    9 cups water, still drinking

    40 minutes walking.
  • Santan9ful
    Santan9ful Posts: 37
    Completed Challenge for today:


    Water: 80 ounces

    Cardio: 55 minutes
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
    Day 2 Successful! :)
  • joy5877
    joy5877 Posts: 168 Member
    This challenge I can do... the no sugar UGH - impossible (even milk has sugars!)! :laugh:

    Yep! Day 3 and I have met this one all three - the no sugar, sorry!
  • nmglay
    nmglay Posts: 69
    Can't do this challenge, sorry. Can't do the cardo due to medical reasons. Good luck to everyone!
  • hope002
    hope002 Posts: 1,066 Member
    day 2 done:
    water: 85 oz
    cardio: 50 mins brisk walking
  • Lconsla
    Lconsla Posts: 226 Member
    Challenge accepted! don't think i'll have a problem tho. I'm in the middle of 30ds and I usually down about 6 or 7 bottles of water a day :)

Categories