New Year New You 2013 Challenge

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Week 1 Challenge #2

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  • TreiSam
    TreiSam Posts: 6
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    I got 30 min of cardio in plus strength training this morning & so far I'm at 90oz of water (8cups + 2 cups tea)
  • bubblybabeuk
    bubblybabeuk Posts: 216 Member
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    40 mins of high impact zumba done and way over on the water too. Water is easy I easily drink 10 glasses a day every day. Cardio is pretty much taken care of too in my normal routine.

    Thanks
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    This challenge I should be able to do.

    Today I did 65 minutes of cardio and aerobics. So far drank half the amount of water should get the rest in by tonight.
  • luna16belle
    luna16belle Posts: 47 Member
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    I can do THIS challenge!! Iv done loads of cardio today, so doing more wont be an issue :) water will be fine too... Maybe!

    30 min wii stepping, 50 min leisurely walk, 50 min dog walking,50 min high energy Zumba
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
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    Challenge Successful!
  • daniellebfit
    daniellebfit Posts: 91 Member
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    H2O is good for the day!
  • sweetcurlz67
    sweetcurlz67 Posts: 1,168 Member
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    Got both in for the day! :glasses:

    38 min cardio ~ walked during lunch. plan on getting more in during The Biggest Loser ~ I'll do the elliptical.

    Water done & I'm sure will be more by the time the night is over.

    You can do it!!! :flowerforyou:
  • llmcconnell
    llmcconnell Posts: 344 Member
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    This is a challenge I can actually do and look forward to completing :)
  • Honeytips
    Honeytips Posts: 337 Member
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    Completed about 35 mins of cardio this morning and this afternoon I might do 45 mins spin class. Had 1 litre of water already for the day and I'm on my second litre at the moment
  • Sardine239
    Sardine239 Posts: 72 Member
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    Drank my water and did a 23 minute circuit!
  • ellabelle0310
    ellabelle0310 Posts: 92 Member
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    Drank my water plus some! No cardio since today is rest day, but going to hit it and the weights tomorrow!
  • Baila518
    Baila518 Posts: 63 Member
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    30 min cardio done, 15 min weights- DONE :)) water 1 cup, no bueno :(((
  • mwgner
    mwgner Posts: 115
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    Monday and Tuesday DONE!!
    The water has been super easy, I always forget how much I love water. As for the cardio, I have to push myself for those minutes, but I am getting it done.
  • rduhlir
    rduhlir Posts: 3,550 Member
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    With the water thing...the 64 ounces a day is actually a myth. It is 64 ounces total consumption a day, which includes the water in the foods you eat. As long as you are peeing clear or light yellow you are getting enough. Your body will tell you if you need to drink more water.

    But totally in with the cardio.
  • Santan9ful
    Santan9ful Posts: 37
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    Totally completed the challenge for today:

    Water: 84 ounces

    Workout: 105 minutes of cardio(walking and circuit training)

    We CAN do this!
  • sed1217
    sed1217 Posts: 228 Member
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    Did the water today and will catch up on cardio tomorrow!
  • Seasidedebbie
    Seasidedebbie Posts: 85 Member
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    I am in and did my cardio and water.
  • mamo1014
    mamo1014 Posts: 129 Member
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    Haha, i'm backwards! I can do no sugar and all the water -- I hate cardio.

    same here :)

    Me three! I got the water and sugar...cardio...I'll get walking in tomorrow and I'll make it brisk walking
  • SensationalChange2013
    SensationalChange2013 Posts: 15 Member
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    I'll do this. Both will be tough though because I'm really not a water drinker and I'm pretty much making myself drink more daily. I also have trouble with the exercise but I'm gonna beat this challenge!
  • annakam2012
    annakam2012 Posts: 15 Member
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    aww, i try to do cardio everyday, but my muscles are hurting like CRAZY after rugby training on sunday... And have a big game coming up on Friday and Sunday. So I guess im letting my muscles rest.

    But so far this week I am drinking more that 8 cups of water! :)

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