2013 POUND A WEEK GROUP

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1/16 THRU 1/22 WEEK 3 WEIGHT LOSS

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GPSHEALTHCOACHING
GPSHEALTHCOACHING Posts: 497 Member
in Social Groups
Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again

HOPE WE ALL HAVE LOTS OF "SUCCESS" IN WEEK 3!
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Replies

  • DterMined2012
    DterMined2012 Posts: 600 Member
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    J you are awesome!!!!:flowerforyou:
  • monastempletransformed
    monastempletransformed Posts: 74 Member
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    Success is not a race, be patient.
    Success leads to success.
    Success is always a work in progress.
    Success doesn't come to you--you go to it.
    Success is a journey, not a destination. Focus on the process.
    Some people dream about success... while others wake up and work hard at it.
    Success is achieved and maintained by those who try-and keep trying.
    Everyday is a good day to SUCCEED!
    If at first you don't succeed-try, try again

    HOPE WE ALL HAVE LOTS OF "SUCCESS" IN WEEK 3!


    LOVE IT !!!!! THANK YOU
  • dana_c
    dana_c Posts: 9
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    Hi all, this is Dana. I have 185.4 today. I haven't lost much, but along with walking I am doing T-Tapp for 15 minutes every morning. I am so far losing inches and not weight so I am thinking that I am on the right track. I don't know if I should just reply to a message and write in my weight or there is a special tab/link/process that I have not discovered yet.
  • jnlynn
    jnlynn Posts: 101
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    Success is not a race, be patient.
    Success leads to success.
    Success is always a work in progress.
    Success doesn't come to you--you go to it.
    Success is a journey, not a destination. Focus on the process.
    Some people dream about success... while others wake up and work hard at it.
    Success is achieved and maintained by those who try-and keep trying.
    Everyday is a good day to SUCCEED!
    If at first you don't succeed-try, try again

    HOPE WE ALL HAVE LOTS OF "SUCCESS" IN WEEK 3!

    will keep moving thanks for quote!!!!
  • LadyZNW
    LadyZNW Posts: 48 Member
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    Todays weight 362.2
    Last week 364.4
  • RonJr88
    RonJr88 Posts: 56 Member
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    184.9 this week
    186.5 last week
  • MystFire117
    MystFire117 Posts: 14 Member
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    SW: 220.0
    LW: 215.8
    CW: 216.0
    GW: 145.0 +- 5

    Slight gain since last week (0.2 lb) but still a net loss (4lb)!
  • elm731
    elm731 Posts: 5
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    starting weight: 200
    last week weight: 199.8
    today's weight: 195.4

    this week loss: 4.4 lbs.
    total loss: 4.6 lbs. :smile:
  • spoeld
    spoeld Posts: 21
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    week 1 - gain 1
    week 2 - lose 2
  • nazashi
    nazashi Posts: 93 Member
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    J - love your post! how true!!

    last week - 148.3
    today - 145.5
    lost 2.8!
  • chervil6
    chervil6 Posts: 236 Member
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    lost 1lb this week so far :)

    4lb altogether from the 1st january
  • jnlynn
    jnlynn Posts: 101
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    SW: 218.8
    CW: 214.4
    GW: 170

    1/3 217.8 down 1
    1/10 214 down 3.8
    1/17 214.4 up .4
    1/24
  • lublin1987
    lublin1987 Posts: 44
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    Hi, 1 lb gone this week:laugh:
  • rachcake13
    rachcake13 Posts: 7 Member
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    SW: 190
    LW:184.6
    CW:183.6
    GW: IDK, 145?
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    Here's an update on this week's losers so far....

    ladyZNW lost 2.2
    ronjr88 lost 1.6
    mystfire117 up ever so slight this week .... .2 but down 4 lbs overall!
    elm731 lost 4.4
    spoeld lost 2
    nazashi lost 2.8
    chervil6 lost 1
    jnlynn had slight gain of .4
    lublin1987 lost 1
    rachcake13 lost 1

    16 POUNDS GONE SO FAR THIS WEEK!!........
    GREAT WORK!!! :flowerforyou:
  • poll09
    poll09 Posts: 549
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    is week 3 when i weigh next tuesday or the one i allready done
  • dellmech
    dellmech Posts: 113
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    is week 3 when i weigh next tuesday or the one i allready done

    Have you posted your weight loss/gain yet? I don't have you down on the chart.

    So you probably weigh-in once a week. So you report your weigh-in that was between 1/16 thru 1/22 in this thread.
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    is week 3 when i weigh next tuesday or the one i allready done

    Just look at the DATE (1/16-1/22) of this thread and compare to your weigh in date.... If next Tues, which is 1/22, is your weigh in, you will post to THIS thread on Tues. Make sense? :smile:
  • one15ts
    one15ts Posts: 91
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    can't wait to log in tomorrow. i haven't been very good. taking a lot of steps back, but i keep taking steps forward, too. thank you for having me in this challenge with you guys!
  • laurie62ann
    laurie62ann Posts: 433 Member
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    Starting Weight 166

    Last Week 164
    This Week 163.5 - 1/2 pound lost

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