2013 POUND A WEEK GROUP

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1/16 THRU 1/22 WEEK 3 WEIGHT LOSS

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245678

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  • vmlooper
    vmlooper Posts: 19
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    Wish I could say I had some success. I worked out more this week than I ever have but the scale barely moved. Last couple days we we went out to eat. So I think I know why.

    Last week- 204.8lbs
    This week- 204.4lbs
  • Tntmommy2213
    Tntmommy2213 Posts: 13
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    2 lb since last Friday. Really sick and not able to eat so I'm not sure if it'll come back once I'm feeling better.
  • neudeb12
    neudeb12 Posts: 76 Member
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    Last week: 178.1
    This week: 176.3
  • elisam81410
    elisam81410 Posts: 7
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    this week 154, last week 153.7-ughh!! Need to work out more...but still trying, not quitting. hoping for a loss next week! Thanks for the reminder too
  • one15ts
    one15ts Posts: 91
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    138.6
    CW: 138.2
  • joanne70
    joanne70 Posts: 68 Member
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    :smile: Lost 1.5 pound this week :):smile:
  • drumsrevolver
    drumsrevolver Posts: 57
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    Week 3 loss -2.5lb

    Hooray!
  • purpleangelst1
    purpleangelst1 Posts: 104 Member
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    Super excited i lost another pound this week.

    SW 230
    Week 1: 229
    Week 2: 228
    Week 3 this weeks weight: 227.
  • bobbiesinger6971
    bobbiesinger6971 Posts: 78
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    1/1-1/8 = 2 pounds lost
    1/9-1/15 = 2 pounds lost
    1/16-122 = 4.8 pounds lost

    Total Lost = 18.8 pounds lost

    1st Short Term Goal = 15 pounds lost = Goal Met :-)
    2nd Short Term Goal = 25 pounds lost
  • Suewags
    Suewags Posts: 57 Member
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    SW 1/2/13 - 232.6
    CW 1/19/13 - 227.6

    Total lost - down 5 lbs

    I've had an erratic schedule the last couple weeks and been up and down. Have't been able to weigh in on my normal days and been on business trips. Got back on track this week and it showed. So I didn't lose a pound every week, but I'm down 5 pounds total since the beginning of the year so the net result is good!
  • mnmomto4
    mnmomto4 Posts: 97 Member
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    I lost 3 lbs this week!

    Lost a total of 6 lbs in the 3 weeks.
  • healthyheartRN
    healthyheartRN Posts: 35
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    no loss this week, no gain. lost 4.5 last week, and this is kind of what my body does, but I had a good week so that is what I'm focusing on not the number on the scale.
  • healthyheartRN
    healthyheartRN Posts: 35
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    good job!
  • cherll
    cherll Posts: 33 Member
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    Hello everyone!
    Well 1 lb lost this week!

    SW-191
    LW-187
    CW-186
  • trishp95
    trishp95 Posts: 18 Member
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    Wt last week:159 lbs
    Wt this week:155.8
    A total of 3.2 pounds!!!
  • Kimaw65
    Kimaw65 Posts: 74 Member
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    gained 3.6 pounds this week due to TOM and all that includes. Oh, well, back on track and hopefully see a big difference at next week's weigh in.

    last week's weight: 219
    this week's weight: 222.6
  • monastempletransformed
    monastempletransformed Posts: 74 Member
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    213.2 this morning down 214 4
    Im working on changing weigh in day I think
  • babyskunkles
    babyskunkles Posts: 86 Member
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    I received the IMMUNITY IDOL for this weeks weigh in. Although it is awesome, I will not be needing it. At this point, I would like to give my immunity to "jnlynn." Enjoy another week on fitness island!
  • appelsiinipuu
    appelsiinipuu Posts: 97 Member
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    I lost 3 pounds! Yippee!!!!
  • wasmws1138
    wasmws1138 Posts: 41
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    I hate to post this.......Gained 3.5 lbs this week.

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