INSANITY- Don't just push play, push each other!

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Insanity - COMPLETED

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  • ackeebee
    ackeebee Posts: 1,042 Member
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    I lost 6.5 pounds, 4.5% body fat and a total of 26.5 inches.

    I lost 4 inches off my hips, 4 inches off my waist and 4 inches off each thigh and then the rest just fell off the rest of the areas :)

    that is amazing! well done.
  • BigDougie1211
    BigDougie1211 Posts: 3,530 Member
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    My fit test results first to last are as follows

    Switch Kicks 54 -100
    Power Jacks 40 - 62
    Power Knees 88 - 130
    Power Jumps 21 - 45
    Globe Jumps 7 - 11
    Suicide Jumps 15 - 20
    Push Up Jacks 25 - 34
    Plank Obliques 25 - 37

    Lost 4 inches off my waist, 3 off my chest and an inch off my neck.

    Yee & Ha
  • ackeebee
    ackeebee Posts: 1,042 Member
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    Well done Doug! Amazing result.
    I will update you on mine over the weekend.

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