JOINERS TO 1st TIME JMBR
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weigh in after week 2...... down another 1.2 lbs! Total lost in 2 weeks is 12.4 lbs and 5 inches
I am feeling really good tho! I would have guessed more inches because of the way that my jeans fit - how has everyone else made else. 0 -
Oohhhh - can I join in too? I just started yesterday (2/24) and my starting weight is 185.2 (ugh). Good luck everyone!0
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Oohhhh - can I join in too? I just started yesterday (2/24) and my starting weight is 185.2 (ugh). Good luck everyone!
welcome to the group! I started at 184.2 so almost exactly the same 0 -
Can I join in too? I actually started Sunday but may repeat week 1 since I only had 3 lb weights. I now have 2 3 5 and 8lb ones so can try to build up more. I started at 189 lbs.0
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We're almost to the end of Phase 1 - don't forget to check in here and post results!0
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results after phase 1
7.5 total inches and 15.2 lbs! YAY!!!!0 -
results after phase 1
7.5 total inches and 15.2 lbs! YAY!!!!
You rock!!! Way to go!! 0 -
My results after phase 1: Not following the 1200 calorie diet, but eating mostly balanced and healthy meals with the occasional cheat day, I did miss 4 of the workouts as well.
Weight loss: 6 lbs.
Body Fat loss: 2%
Inches lost: 22 overall
Feeling pretty good about that...this month I plan to kick it up a notch and really push myself even harder during the workouts!0 -
My results after phase 1: Not following the 1200 calorie diet, but eating mostly balanced and healthy meals with the occasional cheat day, I did miss 4 of the workouts as well.
Weight loss: 6 lbs.
Body Fat loss: 2%
Inches lost: 22 overall
Feeling pretty good about that...this month I plan to kick it up a notch and really push myself even harder during the workouts!
HOLY BALLS!!! 22 inches??? that's awesome!0 -
I'm a little late in the game as I just started yesterday (3/5). My arms and inner thighs are sore although they do feel a little better since I did day #2 workout. My starting weight is 162. I usually do my weigh in on friday because I usually fall off the wagon a little on the weekend with my eating. So it gives me a little time to sweat it back off....not sure if it really helps but I don't like to see an added pound from my pizza binge
Althought I'm well behind you guys see your results is very motivating! Keep up the great work! 0 -
I started yesterday (3/5). My arms and inner thighs are sore although they do feel a little better since I did day #2 workout. My starting weight is 162. I usually do my weigh in on friday because I usually fall off the wagon a little on the weekend with my eating. So it gives me a little time to sweat it back off....not sure if it really helps but I don't like to see an added pound from my pizza binge
When I started, I was only weighing once a week and I picked Monday for that exact reason! It kept me FROM falling off the wagon - haha..... now, I'm back to weighing every day - ME AND MY SCALE - we are inseparable! lol
you will LOVE this program! It is awesome! I'm liking Phase 2 even better than Phase 1 and that seems to be an overall opinion
keep pushing - it's only a 1/2 hour!0 -
thanks! even though I've only done 2 days I am really liking it so far! And I hear ya on the scale...once I get going I become inseparable, too!0
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I'm late in joining... Great results so far everyone! I'll be starting week 3 tomorrow... I'm down 5 lbs since I started! Weee!! Anyone may feel free to add me! 0
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I am no longer a cardio 1 virgin It was a killer! I am still sore from the previous 2 workouts - I can barely bend over let alone get my shirt off and I thought I was dying a slow death through cardio 1. The running man was excrutiating...I almost preferred the suicide! How sad is that? All of that being said, there was some satisfaction in seeing JM kicking her own *kitten*! Fake or not...it still made me feel better! 0
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That's incredible! I had to make up week one do to my work schedule, but just finished it and am down 2.5 pounds. Hope to see a bigger drop next week.0
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I had a crazy busy week and I think I'm going to do week 2 over next week, since I only got one workout in this week.0
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How many of you are still with me?? Just wondering how many of you guys stuck to this original start up and how you're making out 0
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I'm still with ya, however, I think I started later than you. I just started week 3 and finished my 2nd workout this week. I've lost an inch in my waist and hips but not any weight. A little frustrated but I also know I haven't been consistent with my eating so I'm really trying to buckle down my eating and track my calories again. It has to be doing SOMETHING because I am SORE all the time! I'm hoping the next couple of week will show on the scale more. How is it going for you? 0
