Fired up in February

Join

2/5 - 2/7 Exercises!

Options
13»

Replies

  • PandaFit450
    PandaFit450 Posts: 626 Member
    Options
    Apologies - I have been away with work and did not get the exercises in time.

    However, have been at an outdoor activity centre so have not been slacking!!!
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
    Options
    I am actually looking forward to next week being harder. I am excited to get rid of fatty.
  • cpanus
    cpanus Posts: 19,386 Member
    Options
    I finished Day 3 Advanced w/a few modifications and walked 5.19 miles today!
  • TodayYesterday
    TodayYesterday Posts: 42 Member
    Options
    Day 3 done!

    1 minute bear walk, 100 Jumping Jacks, 50 Crunches, 25 Split Squats, 3 mile slow walk, 20 minutes beginner pilates dvd

    I figure I'll do my rest day on a weekday. Usually work gets in the way at least one day a week, and weekends I have more time to work out.
  • TodayYesterday
    TodayYesterday Posts: 42 Member
    Options
    Day 4 done:
    3 sets of 15 swimmer presses, 2 sets of 15 wood chops, 3 sets of 21’s, 3 sets of 15 lawnmowers, 30 minutes Chris Freytag HIIT lower body, 9 minutes jump rope
  • Yerblonde
    Yerblonde Posts: 27
    Options
    Ugh, the past 2 days have been tough for me. I have not been motivated at all. I MADE myself do it yesterday but still have yet today. I have today or tomorrow as my off day and tomorrow will look so much better if I can just get up and Go!!
    I need motivation, please!!
  • cpanus
    cpanus Posts: 19,386 Member
    Options
    Did Day 4 Advanced w/modifications. Walked 6.4 miles...did 120 squats! It was a good day. Might take tomorrow off. Must shop!
  • Clarissa11s
    Clarissa11s Posts: 43 Member
    Options
    I am finally caught up! I am having trouble however finding good calories to add while avoiding over doing other nutrients....any advice?
  • TodayYesterday
    TodayYesterday Posts: 42 Member
    Options
    My body is demanding a rest day today! I have to move pellets for our pellet stove today, so I think that will be enough exercise for me!

    Next rest day - might be Valentines day - we'll see. If I can fit in exercise after dinner on Valentine's day, I'll do it! Going to be eating more than usual, so I'll need it.
  • pab88
    pab88 Posts: 499 Member
    Options
    Day 5 workout done today.
  • Yerblonde
    Yerblonde Posts: 27
    Options
    Boy did I procrastinate working out today!! DONE!! I'm glad I completed it!
  • cpanus
    cpanus Posts: 19,386 Member
    Options
    Shopped but did Day 5 Advanced anyway! Walked 3.28 miles.

Categories