30 Day Squat Challenge

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Welcome! :)

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  • youuluvashh
    youuluvashh Posts: 247 Member
    I'm IN!!!

    Day 1-50 squats - Completed :) 2/25/13
    Day 2-55 squats - Completed 2/26/13
    Day 3-60 squats - Completed 2/27/13
    Day 4-Rest
    Day 5-70 squats - Completed 3/1/13
    Day 6-75 squats - Completed 3/4/13
    Day 7-80 squats - Completed 3/4/13 (Catch-up)
    Day 8-Rest
    Day 9-100 squats - Completed 3/5/13
    Day 10-105 squats - Completed 3/6/13
    Day 11-110 squats - Completed 3/7/13
    Day 12-Rest
    Day 13-130 squats
    Day 14-135 squats
    Day 15- 140 squats
    Day 16-Rest
    Day 17-150 squats
    Day 18- 155 squats
    Day 19- 160 squats
    Day 20-Rest
    Day 21- 180 squats
    Day 22- 185 squats
    Day 23- 190 squats
    Day 24-Rest
    Day 25- 220 squats
    Day 26- 225 squats
    Day 27- 230 squats
    Day 28-Rest
    Day 29- 240 squats
    Day 30- 250 squats
  • MsFree09
    MsFree09 Posts: 44 Member
    Hey I created this group for all who are serious about this challenge. We can help motivate each other and keep each other accountable. I figure we can post each day here throughout the challenge :)

    Good luck! :)

    Hi! I just found this and will be starting today. What types of squats are we doing for this challenge?? Does anyone have a video? I'm a visual learner! Thanks in advance!

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