Fit test

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Replies

  • Shaebae93
    Shaebae93 Posts: 13 Member
    Just finished the fit test and....OMG! I don't really know what I was expecting from it but I'm pretty sure I just died on my living room floor.

    Results:
    Switch kicks: 97
    Power jacks:24
    Power Knees:60
    Power jumps:20
    Globe jumps: 3( with a 3 extra jumps lol)
    Suicide jumps:5
    Push-up jacks: 10
    Low plank oblique:22

    Not exactly the results I was expecting but I gave it my all. I still feel like I need to upchuck, and I couldn't even cool down properly because my legs would not stop shaking. lol The fit test has me rethinking doing this program. I guess I will prepare myself to die once again tomorrow lol.
  • Jtorres326
    Jtorres326 Posts: 157 Member
    If you're doing your first plyo cardio circuit today, the best advice I can give you is PACE yourself through the warm-up. I guarantee once you get through the warmup you will be thinking to yourself, "That was JUST the warmup!!" LOL you'll see what I mean. Good luck all. Dig Deep!!
  • Hi everyone.....I was about to start the fittest yesterday....but skipped (AGAIN)....I did it once, a year ago and I almost fainted hihihi, pretty shocking to know how bad in shape I was. And still scared to start again. Hopefully tonight.
  • Day1 of insanity fit test1 results:
    Switch Kicks-104
    PowerJacks-35
    PowerKnees-78
    PowerJumps-15
    Global Jumps-7 full rounds(21 individual)
    Suicide Jumps-8 :(
    Pushup Jacks-11
    Low Plank Obliques-30
  • I did my second fit test on Monday and improved on everything apart from the suicide jumps, they still kill me!
  • JenBrown0210
    JenBrown0210 Posts: 985 Member
    I'm doing my fit test Sunday! I did day 10 today. My legs are jello
  • Oh my word you guys have me ****ting my pants! Starting insanity tomorrow for the first time. So glad i came across this group, love that some of you have posted fit test results. I will either be doing mine tonight or first thing but will post my results for you all to have a giggle. Also the shakeology is wayyy too expensive for me, i usually use phd whey protein, will this be okay as a substitute? Cheers in advance x
  • ajones1227
    ajones1227 Posts: 180 Member
    2nd fit test results
    Switch kicks-99
    Power jacks-38
    Power knees-85
    Power jumps-15
    Globe jumps-10
    Suicide jumps-9
    Pushup jacks-25
    low plank oblique-38

    +Some were more some were less and some stayed the same. On the 1st fit test I obviously didn't do the power jumps correctly because doing them the correct way today I only got 15 so theres NO WAY in hell I didn't 33 the 1st time.