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Inspiration

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  • ctpeace
    ctpeace Posts: 327 Member
    This last one has been key for me! I'm hovering weight-wise right now, and I know what the problem is. I am doing this constantly!
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    This last one has been key for me! I'm hovering weight-wise right now, and I know what the problem is. I am doing this constantly!

    Yes, isn't it key to realize that it doesn't all get done in one day? You have to do it day-by-day and sometimes you screw up, but it's okay as long as you keep going. :smile: Another good one:

    529197_541228492586519_841943635_n.jpg
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
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  • ctpeace
    ctpeace Posts: 327 Member
    LOVE IT! That's right! The key is to not give up! So many people get bent out of shape about what the best diet/exercise plan is, but maybe 10-15% of your success lies in adjusting the plan, the VAST majority lies in developing a plan and following it!
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    ESPECIALLY FOR THE MOMMIES:

    733861_542491342460234_1163499813_n.jpg



    A happy, healthy Mommy has happy, healthy children. Don't forget to take a little of your own time, in order to take care of yourself.
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
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  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    A link (hope it works)

    https://www.facebook.com/video/video.php?v=105380289669352
  • ashsmile78
    ashsmile78 Posts: 3,528 Member
    Just looked at all of these! Love them! Thanks for posting!
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    tumblr_m7bpteKBhT1rwah1qo1_500.png
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    526668_432832690131851_237644719_n.jpg

    RIGHT CLICK, VIEW IMAGE TO SEE ALL
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
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  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    1016127_204880126302466_570050310_n.jpg

    ^This kinda explains how I want to feel--to have a body so lean & fit that the clothes I wear are irrelevant. I love the feeling of trying on ANYTHING and it ALL looks good. This is a good reminder for me right now--to keep me motivated.
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
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  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    new-chance.jpg?w=604




    sometimes you fall off the wagon
    sometimes you have to start over
  • auntsammy88
    auntsammy88 Posts: 401 Member
    Thank you for that!
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    impatience.jpg
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    BECAUSE THIS WAS ME TONIGHT....:frown:
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  • PamHealthMission
    PamHealthMission Posts: 471 Member
    Sherry, the "Impatience" photo message is for me with regards to my not eating enough to fuel my body but it takes time to work up to it. I've conquered the fitness side now nutrition is the new challenge to focus on. I am impatient with myself...not a good way to be.
  • LizardQueen4PointOh
    LizardQueen4PointOh Posts: 245 Member
    clear-your-mind-of-cant-tribesports-fitness-fitgirl-quote-inspiration-motivation-improvement-impossible-strong-kickboxing-exercise-workout-girl-fitspiration-fitspo-like-cool-igdaily-bestoftheday-instadaily-bodybuilding-muscle-heal-1.jpg
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
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  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    1186882_570986519624224_1199986909_n.jpg
  • PamHealthMission
    PamHealthMission Posts: 471 Member
    Very inspiring!:happy:
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
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  • chani8
    chani8 Posts: 946 Member
    That last one on "your journey" is just awesome!! Thanks for posting these!
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    fitness-inspiration1.jpg


    ^^Nice one for me. I have to remember, when I'm feeling overwhelmed, to just do that one thing that I can do right NOW.
  • 13Strong
    13Strong Posts: 502 Member
    inspirational-fitness-sport-healthy-eating-weight-loss-quotes-pic-pictures.jpg

    10 minutes is 0.7%... They say even 10 minutes can health and life.
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    rich_allen_triathlon.jpg



    The whole essence of a race
    is your negative side talking to you and
    then your positive side coming in and
    getting rid of that,” -- Rich Allen
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
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  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
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    Not trying to get overly serious, but how many of us have "cleaned our plates" regularly, because of "starving children"? Right?
    But cleaning our plate is NOT NOT NOT the answer to world hunger. Precisely the opposite. There already IS enough food. It just isn't distributed equally. Some (the "plate cleaners") have more than others (the "starving children"). But "cleaning our plates" can never ever ever help the starving children. It can only hurt us. It feels bad to waste food, but whether it goes in the trashcan, or whether it goes into the daily calorie SURPLUS of someone who is already overweight--either way it's being wasted. I guess that's where MFP comes in. :wink:
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Worth watching. :)

    https://www.youtube.com/watch?v=WTFnmsCnr6g
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