30 Day Squat Challenge March 2013

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DAY 2 - 30 DAY SQUAT CHALLENGE

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24

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  • PaulaS1220
    PaulaS1220 Posts: 61 Member
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    Day 2 complete! (I also did 30 DS,go me!)
  • lindaamarie
    lindaamarie Posts: 114
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    55 squats done with a 3 mile run :D
    Ow my legs hurt haha
  • elissawalther
    elissawalther Posts: 33 Member
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    I worked a double yesterday at work, so I didn't end up doing the first day... But I have done yesterday's in addition to today's!!... Right after 1000 jumping jacks. Ouch. :)
  • watchhillgirl
    watchhillgirl Posts: 597 Member
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    Day 2 done! So far so good.
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
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    DONE =] 25 weighted with a barbell, 25 sumo squats weighted and 5 duck squats.. the worst of them all lol !!!
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
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    day 2 - done! i can tell that doing squats from stronglifts that doing regular bodyweight squats have gotten a lot easier. before, my legs would be on fire after 20 consecutive squats... i could probably do quite a few before i would have to take a break.
  • Maalea
    Maalea Posts: 16,292 Member
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    Done!
  • EatSleepJog
    EatSleepJog Posts: 20
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    Did it this morning while brushing my teeth :happy:
    I was more tired today than yesterday even though it was only an extra five, but I think it's because it Saturday and I'm just more lazy when I sleep in.
  • LisaBoehnke
    LisaBoehnke Posts: 24 Member
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    Day 2...done!!!
  • melw2910
    melw2910 Posts: 73 Member
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    Days 1&2 done. Feeling good so far
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    55 done!
  • sowenby1984
    sowenby1984 Posts: 101 Member
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    55 done
  • NeverTooLateForChange
    NeverTooLateForChange Posts: 131 Member
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  • Bexiblueberry
    Bexiblueberry Posts: 48 Member
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    Day 3 for me today, not feeling much of a burn yet...

    are people using weights aswell? if so, how heavy? I did yesterdays with a shoulder press (1kg dumbbells)

    I seem to feel the burn more in my lower back rather than my bum/legs, any suggestions? I'm quite certain my posture is ok
  • Kylie0731
    Kylie0731 Posts: 23 Member
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    Day 2 done!
  • mbowers1983
    mbowers1983 Posts: 25 Member
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    55 complete!
  • skaimee
    skaimee Posts: 22 Member
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    Day 1 and 2 done.
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
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    Day 2 completed!
  • spellbinder25
    spellbinder25 Posts: 331 Member
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    Day 1 & 2 -- Done!!
  • yspen42
    yspen42 Posts: 285 Member
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    Day 2- 55 done with a band...and backside sore from the 50...but I need this! Let keep it moving

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