DAY 2 - 30 DAY SQUAT CHALLENGE
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Finished late, but better late than never
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Got my 55 done for day 2 0
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ok so I am new on here and signed up for this 30 day squat challenge but I can not seem to find any information on it. is there a plan or do we just do a random amount of squats everyday? thank you ahead of time for help and input.0
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did 55 yesterday but didn't post. 60 today? Yes please.0
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I forgot to post yesterday, but I did my 55 squats!0
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Day 3 for me today, not feeling much of a burn yet...
are people using weights aswell? if so, how heavy? I did yesterdays with a shoulder press (1kg dumbbells)
I seem to feel the burn more in my lower back rather than my bum/legs, any suggestions? I'm quite certain my posture is ok
I am just doing body weight squats but am paying extra attention to squeezing the buttocks as I lift myself up, sort of pulling myself up by my butt
awesome, thank you 0 -
yesterday I did them + 6week 6pack + 30 day shred0
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I wasn't able to get on yesterday, but I did complete my squats0
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Day 2 completed!0
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55 - DONE!0
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55 squats done Saturday night with handweights0
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Day 2 done yesterday! Forgot to add it0
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Days 1-3 completed.0
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Day 2 complete!0
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Completed Day 2 today0
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I really, really, REALLY liked this challenge. NOT when I was doing it but later, so I will do this again.
Day 1 (50 regular squats) and Day 2 (55 regular squats) completed!!0
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