We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
DAY 2 - 30 DAY SQUAT CHALLENGE
Replies
-
Finished late, but better late than never
0 -
Got my 55 done for day 2 0
-
ok so I am new on here and signed up for this 30 day squat challenge but I can not seem to find any information on it. is there a plan or do we just do a random amount of squats everyday? thank you ahead of time for help and input.0
-
did 55 yesterday but didn't post. 60 today? Yes please.0
-
I forgot to post yesterday, but I did my 55 squats!0
-
Day 3 for me today, not feeling much of a burn yet...
are people using weights aswell? if so, how heavy? I did yesterdays with a shoulder press (1kg dumbbells)
I seem to feel the burn more in my lower back rather than my bum/legs, any suggestions? I'm quite certain my posture is ok
I am just doing body weight squats but am paying extra attention to squeezing the buttocks as I lift myself up, sort of pulling myself up by my butt
awesome, thank you 0 -
yesterday I did them + 6week 6pack + 30 day shred0
-
I wasn't able to get on yesterday, but I did complete my squats0
-
Day 2 completed!0
-
55 - DONE!0
-
55 squats done Saturday night with handweights0
-
Day 2 done yesterday! Forgot to add it0
-
Days 1-3 completed.0
-
Day 2 complete!0
-
Completed Day 2 today0
-
I really, really, REALLY liked this challenge. NOT when I was doing it but later, so I will do this again.
Day 1 (50 regular squats) and Day 2 (55 regular squats) completed!!0
This discussion has been closed.