30 Day Squat Challenge March 2013

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DAY 5 - Curtsy Squat

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24

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  • NeverTooLateForChange
    NeverTooLateForChange Posts: 131 Member
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    I did them. This challenge is so interesting. I never realized there were different kind of squats. I usually just did weighted or unweighted. Thanx for the education. Day 5 down.
  • RayR13
    RayR13 Posts: 31
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    ahhh!! i dont feel pretty like a ballerina but i did it... kinda...ish... lol. Day 5 completed!
  • deisha
    deisha Posts: 122 Member
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    Day 5 done and they were hard!
  • Squeeks70
    Squeeks70 Posts: 157 Member
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    Checked out the video. Will do them tonight at the gym!
  • MsNewDay
    MsNewDay Posts: 10 Member
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    So, at day 3 I was sore. So thank god for the day of rest. Coming back to it was not hard. I completed the 70 today, all in one set ;-) Also, I incorporated my arms, so I'm feeling both legs and arms.
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
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    done!!
  • frankyk89
    frankyk89 Posts: 173 Member
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    i like how you posted the different kinds of squats under the group info. i will print that out so i know what to do for the day. will be doing day 5 tonight... thanks for posting!! :happy:
  • HarleyQuinn1774
    HarleyQuinn1774 Posts: 62 Member
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    Pretty sure I overdid it on my squats.. I went to the gym after work last night. 100 Barbell Squats + 50 Goblet Squats there(who needs a day of rest?!). And of course I just did my 70(actually 80) curtsy squats. I'm feeling great today!
  • meghan6867
    meghan6867 Posts: 388 Member
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    Day 5 - Done.

    I love curtsy squats! :happy:
  • Squidgrok
    Squidgrok Posts: 84 Member
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    Done- never tried curtsy before!
  • suzzann666
    suzzann666 Posts: 334 Member
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    done...first-time curtsey squatter here too!
  • murphoo
    murphoo Posts: 31 Member
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    70 normal squats done
  • skaimee
    skaimee Posts: 22 Member
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    Curtsy squats are done
  • spellbinder25
    spellbinder25 Posts: 331 Member
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    Day 5 - 70 Curtsy squats - Done!
  • sugah11
    sugah11 Posts: 156 Member
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    Done 35 each leg!
  • artex1024
    artex1024 Posts: 119 Member
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    I didn't see the curtsy squat, so I did 70 regular BW squats this morning while my coffee was brewing. I went back later and did my curtsy squats though! 35 on each leg.
  • glamroxjax
    glamroxjax Posts: 87 Member
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    ooooooo my butt burns! lol
  • LaLaAlways
    LaLaAlways Posts: 50 Member
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    curtsys done...all lady like. feels good.
  • sowenby1984
    sowenby1984 Posts: 101 Member
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    done
  • bootsiejayne
    bootsiejayne Posts: 151 Member
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    Days 1, 2, 3, done. Day 4 rest, Day 5 yet to come. But they will be done. :)

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