30 Day Squat Challenge March 2013

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Day 7 - Curtsy Squat Rear Leg Lift

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Replies

  • spellbinder25
    spellbinder25 Posts: 331 Member
    A day late but done!
  • LesaDave
    LesaDave Posts: 1,480 Member
    WOW!!!

    Wow, wow, wow!!!!
  • LesaDave
    LesaDave Posts: 1,480 Member
    DONE!! And WOOOOOOWWWWWW!!

    4 sets of 10 (per leg) each.
  • Lovestoscrapbook
    Lovestoscrapbook Posts: 295 Member
    Day 7 was complete!
  • donnadavies72
    donnadavies72 Posts: 29 Member
    Ok, I'm a day behind due to sickness, so I'm just on 75 today and I'll use tomorrows rest day to tackle these. They look...fun...lol

    Snap! It's quite strange doing these squats has cured my back pain but I think I may need new hips and my knees make shooting noises on the way back up :laugh:
  • renaegry
    renaegry Posts: 1,256 Member
    completed day 7 - just did regular squats and plie squats
  • LesaDave
    LesaDave Posts: 1,480 Member
    80 completed.
    40 on each leg in sets of 10 per leg (4 sets).

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