Run, Walk or Crawl

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03/10/13 to 03/16/13 Run, Walk or Crawl

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Replies

  • reese66
    reese66 Posts: 2,920 Member
    Sunday: 3.13 miles running
    Monday: 10.12 miles stationary bike followed by Pilates
    Tuesday: Big fat nada. Rest day, I guess.
    Wednesday: 10.3 miles stationary bike followed by Pilates
    Thursday: 2.5 miles running
    Friday: 9.66 miles stationary bike

    WTD: 35.65 miles

    Way to kick some butt!
  • reese66
    reese66 Posts: 2,920 Member
    Tuesday 10 mile bike ride :)
    Wednesday 1.56 mile walk
    Thursdays 3 mile walk
    Friday 3.47 hike

    Total 8.03
  • natalie412
    natalie412 Posts: 1,039 Member
    Monday: 3 miles running
    Tuesday: 6.7 miles running
    Thursday: 6 miles running
    Saturday: 13.8 miles running (Crazy run in snow and sleet - was really fun until it got more windy and the snow turned into sleet. My phone actually turned off until I warmed it up under my fleece vest for awhile, so I had to remap my run to figure out the mileage.)

    Total: 29.5 miles running
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
    Monday: 3 miles running
    Tuesday: 6.7 miles running
    Thursday: 6 miles running
    Saturday: 13.8 miles running (Crazy run in snow and sleet - was really fun until it got more windy and the snow turned into sleet. My phone actually turned off until I warmed it up under my fleece vest for awhile, so I had to remap my run to figure out the mileage.)

    Total: 29.5 miles running

    ^ Wow, Natalie412 - great week!

    - - -
    SlothWalk/Run/Crawl

    Tues: 5 miles
    Thur: 4 miles
    Sat: 8 miles
    - - -
    mileage for week: 17 miles
  • debi_f
    debi_f Posts: 330 Member
    Sunday: 3.13 miles running
    Monday: 10.12 miles stationary bike followed by Pilates
    Tuesday: Big fat nada. Rest day, I guess.
    Wednesday: 10.3 miles stationary bike followed by Pilates
    Thursday: 2.5 miles running
    Friday: 9.66 miles stationary bike followed by Pilates
    Saturday: 3.58 miles running

    WTD: 39.22 miles

    *bowing down to Natalie running in the sleet* yes, you are my hero.
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 1.4 miles (walking) & 3.0 miles (cycling)
    Monday ~ 1.6 miles (walking) & 2.5 miles (cycling)
    Tuesday ~ 1.8 miles (walking)
    Wednesday ~ 0 miles
    Thursday ~ 2.0 miles (walking)
    Friday ~ 0 miles
    Saturday 2.2 miles (walking)

    Total ~ 9.0 miles (walking) & 5.5 miles (cycling)
  • debi_f
    debi_f Posts: 330 Member
    Great job, everyone! Time for a new week (and hopefully some nice weather to get out and active... We can't all be Natalie! Ha ha!)
  • marathonbiker
    marathonbiker Posts: 207 Member
    Good Morning! Happy St. Patricks Day!:bigsmile: This past week has simply been amazing!

    Sun 3/10 45.3 mi ride to the beach
    Mon 3/11 rest
    Tue 3/12 4 mile hike
    We 3/13 2 mi walk
    Thur 3/14 2 mi walk
    Fri 3/15 1 mi walk
    Fri 3/15 13.5 mi outdoor ride
    Sat 3/16 20.3 mi grp ride

    Total: 88.1 mi

    On a side note, Sat I ride with a grp. I chose the 20 mi route. I knew this would be challenging! I went anyway. The first hill 2 mi incline @6%. I had to use lot's of will power and sheer determination to make it to the top. I did it, without stopping. At the top the grp waited for the us slower rider's before continuing. The best was yet to come, as we rode the next 8 mi downhill on winding roads and finally back to our starting area. The air was crisp, another beautiful day in Southern Ca.:smile:
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