30 Day Squat Challenge March 2013

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Day 11 - split squat jump

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  • deisha
    deisha Posts: 122 Member
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    Done 110 split squat jumps!
  • salcha76
    salcha76 Posts: 287 Member
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    crap....i'm ready to fall over from yesterdays! ok...on to 110 today! bring it!
  • spellbinder25
    spellbinder25 Posts: 331 Member
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    Done with no jump!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    110 regular squats. Just can't jump with the one knee. But MAN!! I wanted to!! (But I can say that it is easier to WANT to do that since I'm "safe" knowing that I can't!!)

    Did 50, then 40, then 20.
  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
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    those were done as well
  • LesaDave
    LesaDave Posts: 1,480 Member
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    I did the free-hand jump squats (well, without my hand crossed in front of me--was too scared I would lose my balance), but I was willing to try since I had two feet at the same time. I am just too scared to try this so 110 regular squats.

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