Run, Walk or Crawl

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03/17/13 to 03/23/13 Run, Walk or Crawl

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  • melkadee
    melkadee Posts: 5,598 Member
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    Sunday ~ 1.4 miles (walking)
    Monday ~ 0 miles
    Tuesday ~ 2.1 miles (walking)
    Wednesday ~1.8 miles (walking)
    Thursday ~ 2.1 miles (walking) & 1.7 miles (cycling)

    Total ~7.4 miles (walking) & 1.7 miles (cycling)
  • debi_f
    debi_f Posts: 330 Member
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    Sunday: 3.75 miles running beautiful St. Paddy Day run...
    Monday: 10.28 miles stationary bike followed by Pilates
    Tuesday: 3.03 miles running
    Wednesday: 10.47 miles stationary bike followed by Pilates
    Thursday: 3.1 miles running

    WTD: 30.63 miles

    Great going, Melkadee!
    Good luck on Saturday, Wiglet! I'll cross my fingers that you don't have to run it in the snow...
    OmiPooh, Nice going!
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
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    Looking good, Debi_F, Wiglet, OmiePooh, Melkadee! Keep on runnin / walkin / crawlin!!!

    - - -
    Tuesday - 6 mile run.
    Wednesday - 3 mile run.
    - - -
    WTD - 9 miles.
  • debi_f
    debi_f Posts: 330 Member
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    Sunday: 3.75 miles running beautiful St. Paddy Day run...
    Monday: 10.28 miles stationary bike followed by Pilates
    Tuesday: 3.03 miles running
    Wednesday: 10.47 miles stationary bike followed by Pilates
    Thursday: 3.1 miles running
    Friday: 10.36 miles stationary bike followed by Pilates

    WTD: 40.99 miles

    Nice runs, StealthSloth!
  • er1nya
    er1nya Posts: 87
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    Monday: 4 mile run in the snow

    Thursday: 4 miles run

    WTD: 8
  • wiglet23
    wiglet23 Posts: 887 Member
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    Sun: 5.24mi run in the misty/sleety/snowy afternoon
    Mon: 16.20mi Stationary Cycling
    Tue: 6.02mi run
    Wed: 70mins of Power Yoga (my first class ever... um, yeah feelin some muscles now that haven't been used enuf!)
    Thu: 4.42 Power Walk in the snow
    Fri:
    Sat: (Easter Escapade 10K.. if it doesn't get snowed out :noway: )

    15.68mi ~ Run/Walk/Crawl
    16.20mi ~ Cycling
    31.88mi ~ Total miles
  • natalie412
    natalie412 Posts: 1,039 Member
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    Monday: 4.6 miles running
    Tuesday: 3 miles running
    Wednesday: 6.2 miles running
    Friday: 4.5 miles running

    Total: 18.3 miles running
  • debi_f
    debi_f Posts: 330 Member
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    Sunday: 3.75 miles running beautiful St. Paddy Day run...
    Monday: 10.28 miles stationary bike followed by Pilates
    Tuesday: 3.03 miles running
    Wednesday: 10.47 miles stationary bike followed by Pilates
    Thursday: 3.1 miles running
    Friday: 10.36 miles stationary bike followed by Pilates
    Saturday: 3.24 miles running (ahhhhh!)

    WTD: 44.23 miles

    Keep up the great work, Natalie, Wiglet and er1nya! Impressive numbers!
  • natalie412
    natalie412 Posts: 1,039 Member
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    Monday: 4.6 miles running
    Tuesday: 3 miles running
    Wednesday: 6.2 miles running
    Friday: 4.5 miles running
    Saturday: 13.6 miles running

    Total: 31.9 miles running
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
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    ROCKnROLL, natalie, debi_f, er1nya and wiglet!!! :flowerforyou:



    Tuesday - 6 mile run.
    Wednesday - 3 mile run
    Saturday - 6.5 miles run
    - - -
    Week total - 15.5 miles.
  • melkadee
    melkadee Posts: 5,598 Member
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    Sunday ~ 1.4 miles (walking)
    Monday ~ 0 miles
    Tuesday ~ 2.1 miles (walking)
    Wednesday ~1.8 miles (walking)
    Thursday ~ 2.1 miles (walking) & 1.7 miles (cycling)
    Friday ~ 0 miles
    Saturday ~ 2.5 miles (walking)

    Total ~ 9.9 miles (walking) & 1.7 miles (cycling)
  • marathonbiker
    marathonbiker Posts: 207 Member
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    Sun Rest
    Mon 1 mi walk
    Tue 2 mi walk
    Wed 4 mi run/walk
    Thur 3 mi walk
    Fri 10.5 bike intervals
    Sat 4 mi run/walk 1 mile of that no stopping! Great Accomplishment!
    Sat 11.5 outdoor cycling

    Total 36 mi

    Signed up for 3rd Triathalon on April 28! This event I want to have a great time for my age division! (63)
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