Run, Walk or Crawl

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03/17/13 to 03/23/13 Run, Walk or Crawl

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  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 1.4 miles (walking)
    Monday ~ 0 miles
    Tuesday ~ 2.1 miles (walking)
    Wednesday ~1.8 miles (walking)
    Thursday ~ 2.1 miles (walking) & 1.7 miles (cycling)
    Friday ~ 0 miles
    Saturday ~ 2.5 miles (walking)

    Total ~ 9.9 miles (walking) & 1.7 miles (cycling)
  • marathonbiker
    marathonbiker Posts: 207 Member
    Sun Rest
    Mon 1 mi walk
    Tue 2 mi walk
    Wed 4 mi run/walk
    Thur 3 mi walk
    Fri 10.5 bike intervals
    Sat 4 mi run/walk 1 mile of that no stopping! Great Accomplishment!
    Sat 11.5 outdoor cycling

    Total 36 mi

    Signed up for 3rd Triathalon on April 28! This event I want to have a great time for my age division! (63)
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