Weekly Weigh-in 3/20/2013
loey728
Posts: 24
Hello All,
Here are my stats:
SW: 204
LW: 183.9
CW: 183.2
GW: 150
I am a little disappointed this week, but am happy I still lost! Hope you all had a good week & keep trying :flowerforyou:
Here are my stats:
SW: 204
LW: 183.9
CW: 183.2
GW: 150
I am a little disappointed this week, but am happy I still lost! Hope you all had a good week & keep trying :flowerforyou:
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Replies
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SW: 194
LW: 183.3
CW: 182.5
GW: 140
Finally got rid of the vacation weight. I actually can't believe I lost anything this week but I'll take it! I really want to see the 170s by the end of March.0 -
SW 203
LW 196.6
CW 195.4
A small step in the right direction.0 -
SW: 201
LW: 185
CW: 184
I am happy with the loss. Keep up the great job everyone! We are in this together!0 -
LW-171
CW-172
Well I really am not that upset with that. I ended up in the hospital for 3 days last week with a staph infection and was recovering for several days so I really didn't move much. I think I will drop the weight quickly for next week now that I am back on track.0 -
Good morning all!!! I at least got rid of the 2 I had put on last week...whew. I received my "Insanity" dvd's yesterday and I CAN'T WAIT TO START! :happy:
SW: 206
LW: 200
CW: 1980 -
LW-171
CW-172
Well I really am not that upset with that. I ended up in the hospital for 3 days last week with a staph infection and was recovering for several days so I really didn't move much. I think I will drop the weight quickly for next week now that I am back on track.
oh no!!! I'm glad you are feeling better!!0 -
LW-171
CW-172
Well I really am not that upset with that. I ended up in the hospital for 3 days last week with a staph infection and was recovering for several days so I really didn't move much. I think I will drop the weight quickly for next week now that I am back on track.
Oh, wow! I'm glad you're ok!0 -
Good morning all!!! I at least got rid of the 2 I had put on last week...whew. I received my "Insanity" dvd's yesterday and I CAN'T WAIT TO START! :happy:
SW: 206
LW: 200
CW: 198
Welcome to ONEderland!!0 -
SW:203
LW:188
CW:1860 -
Ugh! Everyone has done so well I hate to even post mine this week. But I have to own up to it and get back in the game.
SW: 227
LW: 215.8 - two weeks ago
CW: 219.4
I knew it might be bad since I took over a week off when my parents (and niece and nephew) came to visit over Spring Break, but I really didn't know it would be that bad. I know I could have been better but I do know what to do about it though. I know I can't give up now so I'll take my lumps and move on.
Good job to everyone and thanks for keeping me motivated!0 -
Ugh! Everyone has done so well I hate to even post mine this week. But I have to own up to it and get back in the game.
SW: 227
LW: 215.8 - two weeks ago
CW: 219.4
I knew it might be bad since I took over a week off when my parents (and niece and nephew) came to visit over Spring Break, but I really didn't know it would be that bad. I know I could have been better but I do know what to do about it though. I know I can't give up now so I'll take my lumps and move on.
Good job to everyone and thanks for keeping me motivated!
Isn't it amazing how slowly it comes off, but how quickly it goes back on. You have a good attitude.0 -
SW 209
LW 197
cw 196
Our numbers seem to be dwindling... hang in there everyone. We can do this!0 -
Ugh! Everyone has done so well I hate to even post mine this week. But I have to own up to it and get back in the game.
SW: 227
LW: 215.8 - two weeks ago
CW: 219.4
I knew it might be bad since I took over a week off when my parents (and niece and nephew) came to visit over Spring Break, but I really didn't know it would be that bad. I know I could have been better but I do know what to do about it though. I know I can't give up now so I'll take my lumps and move on.
Good job to everyone and thanks for keeping me motivated!
Isn't it amazing how slowly it comes off, but how quickly it goes back on. You have a good attitude.
Yes! It doesn't take very long at all to come back on! But I'm determined to get to "onederland" before my beach vacation!0 -
I finally made it to the Wed. post!
SW 215
LW 211
CW 212
Ugh, been hanging around 211 and now went up a pound. Trying not to give up. Doing much better w/ diet, exercise and water already this week.0 -
SW 12/1: 196.4
Challenge 1/9
SW:190.4
LW:178.6
CW: 178.4
Dr. put me on 12 days of steroids, last Wednesday, so knew that I would gain water weight. I was actually down to 177 lbs before I started the medicine, now back up. I have bronchitis and can't walk or do much exercising until I get this under control. So I pray I can at least not gain these next two weeks.0 -
I finally made it to the Wed. post!
SW 215
LW 211
CW 212
Ugh, been hanging around 211 and now went up a pound. Trying not to give up. Doing much better w/ diet, exercise and water already this week.
Don't give up. Just tweak something. Sometimes any little change will shake things up.0 -
SW 12/1: 196.4
Challenge 1/9
SW:190.4
LW:178.6
CW: 178.4
Dr. put me on 12 days of steroids, last Wednesday, so knew that I would gain water weight. I was actually down to 177 lbs before I started the medicine, now back up. I have bronchitis and can't walk or do much exercising until I get this under control. So I pray I can at least not gain these next two weeks.
Take care of yourself. Even if you gain, you can address that when you are well.0 -
SW 195
LW - 189
CW - 190
GW. - 130
Really frustrated with this! Since we started this I have only lost 5 lbs? This is just killing me. I have been doing my measurements and from March 1st I have lost considerable inches and even today I can feel it in my clothes. I know it's a psychological thing but seeing the scale go up makes me so mad. I workout and do Turbo Fire. I do allow the rest day but, all I can do is keep in my mind that I have lost inches. We are in a group to lose 50 lbs but, at the rate I am going, I am not so sure. I am NOT giving up! I actually am becoming addicted to working out. Tonight is a rest night which I need. Great job to everyone here...this really isn't easy.0 -
Ugh! Everyone has done so well I hate to even post mine this week. But I have to own up to it and get back in the game.
SW: 227
LW: 215.8 - two weeks ago
CW: 219.4
I knew it might be bad since I took over a week off when my parents (and niece and nephew) came to visit over Spring Break, but I really didn't know it would be that bad. I know I could have been better but I do know what to do about it though. I know I can't give up now so I'll take my lumps and move on.
Good job to everyone and thanks for keeping me motivated!
I am not giving up either and I know we can all do this. Most of us may have done it before once or twice or more. Keep at it. So glad you came back. No matter how bad it gets (I haven't lost anything in a month) I am sticking with it. I need to do this. I am looking forward to going on vacation in July and really would like to feel comfortable in some sort if summer attire.
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still on plateau 196.20
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03/06- 211lbs
03/13- 208.2 lbs
03/20- 206.6
1.6lb loss this week.0 -
Sorry, I'm a day late..
SW: 220
Last week: 201.8
CW: 200.40 -
This is for the past 2 weeks. (missed weigh in on 3/13)
SW: 209.8
LW: 195.8
CW: 194.6
Slow and steady!0 -
April,
(tried to quote your reply but hit wrong button)
My son was having trouble losing weight , even though he cut his calories and worked out 2 hrs-3 hrs each day. He went to a nutritionist and was told he was not eating enough and that is why he was losing inches and not weight. He had him increase his protein intake to 150 grams, which was double of what he was getting. You may want to look at your protein intake (my son said I needed to be around 90 g for my age/weight/activity according to nutritionist. It is worth a shot. Just don't get discourage and keep up the good work. 0 -
SW 195
LW - 189
CW - 190
GW. - 130
Really frustrated with this! Since we started this I have only lost 5 lbs? This is just killing me. I have been doing my measurements and from March 1st I have lost considerable inches and even today I can feel it in my clothes. I know it's a psychological thing but seeing the scale go up makes me so mad. I workout and do Turbo Fire. I do allow the rest day but, all I can do is keep in my mind that I have lost inches. We are in a group to lose 50 lbs but, at the rate I am going, I am not so sure. I am NOT giving up! I actually am becoming addicted to working out. Tonight is a rest night which I need. Great job to everyone here...this really isn't easy.
Just keep it up. The weight will come off..If you are doing the right things then the scale will follow. I know how frustrated you are. I have been stuck around 170 for awhile, and gained a little. I did cheat and weighed myself this morning and I'm back down to 170.6, thank goodness. Hopefully next wednesday I will be back into the 160s and not fall back. My husband and I restarted the power 90 video because of my hosptial stint. SO I think that I should start dropping weight more quickly. We can do this0 -
Sorry, I'm a day late..
SW: 220
Last week: 201.8
CW: 200.4
You have been doing such a great job for this group. Truly inspiraration. Keep it up.0 -
Whoops, forgot!
SW:189
LW:169.6
CW:168.6
Another pound...0 -
April,
(tried to quote your reply but hit wrong button)
My son was having trouble losing weight , even though he cut his calories and worked out 2 hrs-3 hrs each day. He went to a nutritionist and was told he was not eating enough and that is why he was losing inches and not weight. He had him increase his protein intake to 150 grams, which was double of what he was getting. You may want to look at your protein intake (my son said I needed to be around 90 g for my age/weight/activity according to nutritionist. It is worth a shot. Just don't get discourage and keep up the good work.
Thank you. I know I could use more protein. I will keep this in mind for this coming week. I appreciate your reply 0 -
SW 195
LW - 189
CW - 190
GW. - 130
Really frustrated with this! Since we started this I have only lost 5 lbs? This is just killing me. I have been doing my measurements and from March 1st I have lost considerable inches and even today I can feel it in my clothes. I know it's a psychological thing but seeing the scale go up makes me so mad. I workout and do Turbo Fire. I do allow the rest day but, all I can do is keep in my mind that I have lost inches. We are in a group to lose 50 lbs but, at the rate I am going, I am not so sure. I am NOT giving up! I actually am becoming addicted to working out. Tonight is a rest night which I need. Great job to everyone here...this really isn't easy.
Just keep it up. The weight will come off..If you are doing the right things then the scale will follow. I know how frustrated you are. I have been stuck around 170 for awhile, and gained a little. I did cheat and weighed myself this morning and I'm back down to 170.6, thank goodness. Hopefully next wednesday I will be back into the 160s and not fall back. My husband and I restarted the power 90 video because of my hosptial stint. SO I think that I should start dropping weight more quickly. We can do this
Thank you. I know I cheat here and there but, for the most part I am pretty good. I cannot believe I let myself get to this point. I am not going to dwell, though. Ate too much pizza tonight but, that is my one cheat meal so, the rest of week I know I'll do better. Yes, we can do this. At least I haven't strayed from my workouts, (very proud of this). ONWARD!0 -
Sorry, I'm a day late..
SW: 220
Last week: 201.8
CW: 200.4
You have been doing such a great job for this group. Truly inspiraration. Keep it up.
Thanks! Its all of you that keep me motivated and accountable I may not know any of you personally but seeing others that continue to have results makes me work harder so I don't let you guys down. I can't wait until we all start achieving out ultimate goals! 0
