C1 Day 2
gina145
Posts: 148 Member
Well yesterday went very well. I like yogurt and green tea...found some with mint and a decaf with berries. I dropped weight already...I know it is water but was good to see. Am going to post every day I need to. Have a good one! :drinker:
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Replies
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SW:170.9
CW:168.0
GW c1: 160.90 -
Go for it post everyday! It is really helping me, to be accountable to some people. I love green tea (thank goodness!)0
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C1/D3
SW:170.9
CW:167.4
GW c1: 160.9
There is a Bigelow Green Tea w/Wild Blueberry & Acai (Decaf) so I have in the evening if I am watching TV. Have a good Saturday!0 -
I enjoy reading your post. Thanks for checking in:)0
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Hey I noticed you have your Navy weigh in in April? How many weeks away? How important is it that you pass?0
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C1/D4
SW:170.9
CW:166.9
GW c1: 160.90 -
I have 2 weeks. 13 days. So far the 17 day is working well and I am 3.4lbs away from max requirement...however I want to get below that of course. My son had flu so beefed up my home remedies to be able to continue to workout cause if feel cold symptoms today. I am jogging 2 to 3 days a week, but this week I need to bump it up.0
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Well, I have the flu:sad: I get flu shot too! I will not exercise today, but going to stay on target with 17day eating plan.0
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Aw shoot! You can still stick with the eating though! Feel better!0
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Thankyou:happy:0
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Had a Jenny O Turkey Spicy Sausage tonight with sauerkraut ... The sausage tast was like bratwurst...was really good...should have had 2!0
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C1/D5
SW:170.9
CW:166.4
GW c1: 160.9
Feeling better today after flu. Taking day off work to get well and going to try elliptical later for 20min easy. Drank so much water yesterday felt like I was going to float away. Saw a recipe for Cauliflower pizza crust...we like cauliflower mashed so may give it a try later this week. I am anxious to get to goal weight, but I always go through that, I just want to get back to 160 and shoot for 150s. I love to see the people who have success it really helps me stay on track.0 -
C1/D6
SW:170.9
CW:165.8
GW c1: 160.9
Knocking it down 1 day at a time. Finally feeling better though had temp again last night...go away flu bug! Going to try again to at least get a brisk walk in today. Day 5 was the first day I felt hungry...need to increase the veggies I think that will help. The prunes helped too:blushing: TMI.0 -
C1/D7
SW:170.9
CW:164.4
GW c1: 160.9
Wow this flu was mean. Today I feel like I am better (I hope) still coughing. Got to work this afternoon. Yesterday I was so cranky...sick, TOM, full moon...glad for a new day. I am so glad I am still losing weight so far. Have a good day!0 -
It's so awesome that you are fighting to stick to the plan even while sick. You are a rock star!!!!0
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C1/D8
SW:170.9
CW:165.2
GW c1: 160.9
One week on 17 DD...happy with results 5 pounds. On cycle so had a little gain today. I lost some inches too off of waist (1.5 off) hips (1 off). Did not get to work out 17 min a day this week with flu issue, but finally feeling like myself today. Have a good one!!0 -
Congratulations! 5 lbs down is awesome!!!! We hare halfway there, let's do this.:bigsmile:0
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Well I hear Sat night the family is having pizza (I will be eating salad) and Easter Sunday is a beef/ham roll with egg in center (German dish that taste AWESOME). I told my mother in law I have to refrain from some foods cause of my weigh in next week...I love her she understands:). I will have chicken and veggie sides. All sounds easy now...but know it will be a challenge. I will still post Sat/Sun/Mon...but will not be able to weigh Sun/Mon no scale and don't want to drag mine along...well maybe:). I am so grateful for the encouragement...I need it!0
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C1/D9
SW:170.9
CW:164.8
GW c1: 160.90 -
C1/D10
SW:170.9
CW:163.4
GW c1: 160.9
7 more days...Getting closer the 160 I wanted by next Saturday. Can do this. Looking forward to C2:)0 -
Woo Hoo you are almost there!0
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C1/D11
SW:170.9
CW:163.4
GW c1: 160.9
Happy Easter! We ended up staying home now hubby sick..oh boy. But I don't have to struggle with any tempting foods today. 6 more days...come on 160...maybe 159! Ready for C2. Going to have some fish tonight.0 -
Sorry hubby is sick but kinda jealous you get to skip dinner. I am facing some serious temptation. Ok let's make a pact to stay super clean these last 6? Days!!!!!!
We can do this!0 -
C1/D12
SW:170.9
CW:163.2
GW c1: 160.9
I will do it. Still had a sweet tooth yesterday and ate chocolate. Well it is over and we have 6 days. We are all on the mend here so going to get busy. I did have small amount of creamer this am..BUT NO MORE! So close to 160 by Saturday. Have an awesome day!0 -
I cannot believe how much this flu affected my home. It is 830pm and hubby asleep with fever and I am done for the day. Not recommended for a weight loss program but it is hard to eat my calories still. I have bumped up the vitamins and getting plenty of rest and water. Need energy. I will push some more protein tomorrow and eat some more orange/grapefruit...and see if that helps. Night Night.0
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C1/D13
SW:170.9
CW:163.4
GW c1: 160.9
STUCK at 163.0 -
You can get past it. I was stuck at 142 and it just required a few more days of patience and then "bam". Stick to it!0
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C1/D14
SW:170.9
CW:163.4
GW c1: 160.9
Going to increase some calories today and add a workout. Not digging the lemon juice anymore...ugh! Tomorrow is 15 days and weigh in on MFP. I still weigh in on Saturday for Navy. I hope to be at 160...or really really close.0 -
I know you can do it!!! Yah switch it up today, tons of water, extra cardio, good idea!0
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C1/D15
SW:170.9
CW:163.4
GW c1: 160.9
Okay I did switch up...but a slacker with exercise. Going to knock it out today with little guy at school this morning I will come home and workout. I am at 163 which is my max acceptable wt with Navy...and I am down from 170! I know I can lick this. Did drop another inch off the waist line this last 7 days!0
